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lucky color Big Ten Signing Day: Late flips push Oregon ahead of Ohio State and Michigan in rankingsJessica Hamilton, a clinical psychologist at University of Kansas Health System, said people concerned about bitter political arguments during Thanksgiving gatherings could opt out of those conversations. She said holiday dinner hosts could set boundaries for guests to forbid quarrels about the November election. (Kansas Reflector screen capture from KU Health System YouTube channel) TOPEKA — Personal political agendas, social-media inflamed partisanship and tough-to-swallow outcomes in the 2024 election are likely to simmer as families with divergent perspectives gather around dinner tables for annual Thanksgiving meals. Instead of settling whether it was acceptable to substitute lasagna for turkey as the main course, folks were likely to argue about attributes and shortcomings of Donald Trump and Kamala Harris. Rather than consider whether the menu should include fried apples, braised collard greens, macaroni and cheese or roasted broccoli, relatives could slide into debate on the potential of tariffs igniting inflation. In lieu of conversation about whether pecan pie should be displaced by English toffee for dessert, diners might bicker about implications of Republicans simultaneously controlling the U.S. House and U.S. Senate. Clinical psychologists Greg Nawalanic and Jessica Hamilton, of the University of Kansas Health System, said supper-time strife could be reduced by taking a healthy approach to political differences. They recommended families and friends strive to set boundaries, be courteous, actively listen to others, express curiosity and focus on the big picture of a holiday associated with counting blessings. “If you are on the winning side, then that’s great for you. Have those feelings. Celebrate it. Maybe keep it inside of you. Talk to like-minded people about that,” Nawalanic said. “But when you have friends or family who were opposing, try to be gracious about it. Remember, they were just as invested as you were ... but now are very disappointed.” He said that during the two weeks after the Nov. 5 election about 90% of his counseling sessions were tied to ballot-box results. Hamilton said some of her patients were suffering anticipatory anxiety because they understood their personal political ideas didn’t align with others in the family. Some clients, she said, were experiencing political grief because a majority of voters didn’t see national, state or local candidates in the same way or took a contrary position on taxation, gambling or abortion questions. She said the desire of people to stand up for personal values made it difficult to accept the political opinions of rivals. One option on Thanksgiving was to not participate in political dialogue at the dinner table, she said. Those who do ought to take a deep breath before commenting to avoid escalating a rhetorical quarrel, she said. “If you want to engage, I would say engage in a way that is true to the kind of person that you want to be,” Hamilton said. “Are you wanting to be ‘right’ as far as politics go? Or, do you want to be understanding and recognize that there is a difference and be respectful?” She suggested individuals direct conversations toward poignant or humorous family stories and histories rather than squabble about political events capable of driving people apart. Hamilton said it would be acceptable for a Thanksgiving host to set ground rules in advance that precluded back-and-forth friction on political topics. Adults and children might be well-served by looking at election results through the lens of good sportsmanship, she said. “We teach our kids this,” she said. “Why aren’t we displaying that as adults? How can we be good sports and appreciate one another?” Nawalanic said the environment of some Thanksgiving gatherings could be compared to a visit to a dentist. It might not be pleasant, he said, but the agony was of limited duration. He said individuals consumed political news in different ways with some remaining glued to social media and others taking passive interest until Election Day. He said social media amplified discord during the 2024 elections. In the end, he said, technology played a larger role in this election because messaging left little room to calmly consider the range of candidates and issues. “We have to understand that when we go into these conversations there’s been an echo chamber that is so reinforced and impregnable,” Nawalanic said. “If you try to talk or communicate at your dinner table the way you’re doing it online — if you’re one of those little snipers who wants to nail you — let’s not do that.” He advised people to resist the temptation to sever family relationships based on results of November’s voting. Perhaps it would be best to explore more substantive reasons for contemplating closure of those doors, he said. “If you’re considering ending a relationship because of politics, it’s probably less about the politics and more about personality attributes in the way they’ve gone about it,” Nawalanic said. Nawalanic said it could be useful to snack before arriving for the big Thanksgiving meal, because hunger could trigger what he referred to episodes of “hanger” when controversial topics were broached. He said consumption of alcoholic beverages ought to be minimized at dinners where discord could arise because “wine is not adaptive coping.” He said it was important to remember this year’s snapshot of people around the dinner table was certain to change by next year. “Do you want to look back on this Thanksgiving and think, ‘It was such a nice, lovely family time together and a great meal,'” Nawalanic said. “Or, do you want to remember, ‘I burned her with that comment. When I said that, she felt it.'”None

TAKING THE UNBEATEN PATH From left: Retired Supreme Court Associate Justice Antonio Carpio; IBP Human Rights Award recipients Edre Olalia, Kristian Jacob Lora and Antonio Azarcon; and fellow human rights lawyer Evalyn Ursua. Carpio and Ursua were on the panel of judges for the award. —Jane Bautista MANILA, Philippines — Brave clients, according to the late “people’s lawyer” Romeo Capulong who dedicated his life to defending human rights victims, deserve brave lawyers. And for the first time since its formation 51 years ago, the Integrated Bar of the Philippines (IBP) has cited three members of these “endangered breed” for their “exceptional contributions in the protection and advancement of human rights through the practice of law.” Named as recipients of the inaugural IBP Human Rights Awards were Edre Olalia for Luzon, Kristian Jacob Lora for the Visayas, and Antonio Azarcon for Mindanao, all members of the National Union of Peoples’ Lawyers (NUPL). READ: NUPL: IBP award affirms human rights lawyering, shields vs red-tagging “It is now the 51st year of the existence of IBP and it is only now that the IBP has engaged in this kind of activity to honor an endangered breed of lawyers who risk their lives and their limbs to defend human rights,” IBP president Antonio Pido said at the awarding ceremony held on Dec. 5 in Mandaluyong City. Olalia, the incumbent NUPL chair who has been advocating for over three decades for human rights, was the legal counsel of Flor Contemplacion, an experience he described as his “baptism of fire.” The Filipino domestic worker was executed in Singapore in 1995 after she was convicted in court for killing a fellow Filipino helper and a boy in her care four years earlier. While Contemplacion’s case ended in tragedy, it led Olalia into a career that has left an “indelible mark” on the human rights landscape in the country—from saving another overseas Filipino worker, Mary Jane Veloso, from being executed by the Indonesian government on drug charges, to securing the conviction of Army Gen. Jovito Palparan for the disappearance of University of the Philippines students and activists Sherlyn Cadapan and Karen Empeno. For Olalia, the IBP award was both a “vindication” and a “shield against the vicious Red-tagging” of his comrades-in-law. “This recognition is a sort of vindication against struggles with our families, colleagues, friends and classmates who cannot, do not and will not understand fully why we took this option,” he said in his acceptance speech. “In a nation where lawyers abound and battalions are added every single year, justice is inaccessible to many. We at NUPL took the unbeaten path, taking on causes and clients that many of our fellow lawyers do not, cannot or will not handle,” Olalia added. Lora, who has been practicing for just six years, is the youngest among the three awardees and represents the “new generation of people’s lawyers.” He is a member of NUPL-Cebu and a litigator of the Visayas Community Law Center, a law office that provides pro bono services to marginalized communities in the region in human rights and public interest litigation. His legal victories include securing the release of political prisoners like Liezyl Anne Gomez and defending those wrongfully accused under the Anti-Terrorism Act. He also worked for the acquittal of wrongfully accused individuals in the “Escalante 6” and “Himamaylan 3” cases. Lora said in his acceptance speech that he was still a law student when a group of protesting Kidapawan farmers was brutally dispersed by the police under the Aquino administration in 2016, and when thousands of drug suspects were killed under the Duterte administration. “The Duterte administration has diminished the value of human rights and embedded into the minds of our people that human rights are diametrically opposed to human lives. Evidently, we have a lot of work to do and, tonight, we begin,” Lora added. Azarcon, a seasoned lawyer who stood his ground during martial law, was later arrested in 1983 for his role in the Coalition of Organizations for the Restoration of Democracy (CORD), an alliance of groups opposed to the Marcos dictatorship. He was just 26 years old when he joined the Free Legal Assistance Group, offering pro bono legal assistance to victims of political persecution, extrajudicial killings and torture. “As a member of the Parliament of the Streets, I took on cases defending political prisoners and those subjected to arbitrary detention. My active role in Democracy CORD Mindanao led to my detention in 1983, but even then, I continued to advocate for justice through writing and other means,” Azarcon said. “These experiences only deepened my resolve and love for our country, driving me to fight for a future where every Filipino’s rights are respected and upheld,” he added. As NUPL assistant vice president for Mindanao, Azarcon vowed to remain committed to defending the rights of people in his region, especially against the threats of Red-tagging and extrajudicial killings. “While receiving this award is a moment of celebration, it is also a poignant reminder of the work that still lies ahead. The fight for human rights is ongoing, and we must remain vigilant and committed to addressing the challenges that persist,” he said. Subscribe to our daily newsletter By providing an email address. I agree to the Terms of Use and acknowledge that I have read the Privacy Policy . This year’s IBP human rights awardees were chosen by a panel of judges composed of retired Supreme Court Senior Associate Justice Antonio Carpio, retired Court of Appeals Associate Justice Alfredo Ampuan, former University of the Philippines College of Law dean Pacifico Agabin, Adamson University College of Law dean Maria Anna Abad and human rights lawyer Evalyn Ursua.As we enter the shortest days of the year here’s the history of light bulbs

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Australians are so exhausted they've become less productive at work, chucking sickies or having a surreptitious nap on the job, according to new sleep data. or signup to continue reading Fifteen per cent of workers have admitted to taking a sneaky nap at work, while 30 per cent of shift workers say they have fallen asleep on the job, according to . More than half of the 1003 people surveyed reported turning up for work exhausted this past year with the vast majority of 90 per cent saying it had effected their productivity by up to 15 per cent. Three in 10 admitted to faking being sick and taking the day off because they were tired, while eight in 10 fly-in-fly-out workers said they were turning up to their long shifts exhausted. As well as being a less-than-desirable situation for Australian employees, the exhaustion levels are having an impact on businesses and the economy too, sleep expert Amanda Slinger says. "Poor sleep is a critical workplace issue, affecting both employee and organisational health and performance through higher absenteeism, reduced productivity, and weakened innovation," said Ms Slinger, founder of SleepSpot. "When employees are underslept, they're at greater risk of errors, poor decisions, and stress-related illnesses, which directly impact an organisation's bottom line." HIF's CEO Justin James concurred said it was concerning how exhausted Australia was as a nation, describing sleep as "one of the three pillars of health". "Not getting enough of it is clearly costing the economy dearly - but the health impacts are so significant, and often underestimated," he said. "Not enough importance is placed on sleep in Australia... There are no medals for 'powering through'; sleep is a health issue, and we need to treat it as such. No one needs to 'fake a sickie' if they're tired." The results of the survey complement the findings of the , conducted by Real Insurance, which found while most Australians considered eight hours to constitute a "good sleep", on average people averaged seven. Nearly four in 10 people had frequent or consistent struggles with sleep difficulties with stress and anxiety, financial worries or family concerns most likely to keep people up at night, the survey of 1202 people found. The sleep issues contributed to or made worse several other health issues facing Australians, including mental health, high blood pressure, a weakened immune system and obesity, it said. Research by the Australian Institute of Health and Welfare has found nearly half of all Australian adults report at least two sleep-related problems including type 2 diabetes, cardiovascular disease, coronary heart disease, and stroke. People are aware of the importance of sleep and are making moves to address the issue, the Real Sleep Report found, with nearly half adopting a sleeping schedule, avoiding caffeine, alcohol and nicotine or maintaining a balanced diet in a bid to improve their sleep quality. Three in 10 are using health supplements designed to promote better sleep and a quarter of Australians have sought medical advice for their problem in the bedroom. Sex has a role to play in better sleep, according to the Real Sleep Report, with 68 per cent of respondents reporting better sleep if they have frequent sex and, conversely, a lack of sleep negatively affecting the libido of 63 per cent. However, nearly half of respondent prioritised a better sleep over sex. But the impact of a bad night's sleep on workplace activity is pronounced in this report too, with more than 40 per cent saying they had called in sick in the past year due to tiredness and 12 per cent admitting to doing so four times or more. Ms Slinger says there are steps that can be taken in the workplace, through targeted education and smart work design, to enhance employee sleep health. HIF is practising what they preach with their staff encouraged to "nap openly" in a dedicated sleep space in their head office, Mr James said. DAILY Today's top stories curated by our news team. WEEKDAYS Grab a quick bite of today's latest news from around the region and the nation. WEEKLY The latest news, results & expert analysis. WEEKDAYS Catch up on the news of the day and unwind with great reading for your evening. WEEKLY Get the editor's insights: what's happening & why it matters. WEEKLY Love footy? We've got all the action covered. WEEKLY Every Saturday and Tuesday, explore destinations deals, tips & travel writing to transport you around the globe. WEEKLY Going out or staying in? Find out what's on. WEEKDAYS Sharp. Close to the ground. Digging deep. Your weekday morning newsletter on national affairs, politics and more. TWICE WEEKLY Your essential national news digest: all the big issues on Wednesday and great reading every Saturday. WEEKLY Get news, reviews and expert insights every Thursday from CarExpert, ACM's exclusive motoring partner. TWICE WEEKLY Get real, Australia! Let the ACM network's editors and journalists bring you news and views from all over. AS IT HAPPENS Be the first to know when news breaks. DAILY Your digital replica of Today's Paper. Ready to read from 5am! DAILY Test your skills with interactive crosswords, sudoku & trivia. Fresh daily! Advertisement AdvertisementNone

FLAGSTAFF, Ariz. (AP) — Trenton McLaughlin scored 23 points as Northern Arizona beat South Dakota 95-82 on Saturday. McLaughlin shot 6 of 14 from the field, including 2 for 7 from 3-point range, and went 9 for 12 from the line for the Lumberjacks (7-3). Jayden Jackson scored 20 points while going 6 of 9 and 7 of 9 from the free-throw line and added seven assists. Monty Bowser had 14 points and shot 6 for 7, including 2 for 3 from beyond the arc. Isaac Bruns led the way for the Coyotes (7-4) with 22 points and seven rebounds. Chase Forte added 15 points, five assists and four steals for South Dakota. Paul Bruns also had nine points. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .Spurs travel to Premier League champions Manchester City on Saturday reeling from a disappointing home loss to Ipswich before the international break. The club’s problems have multiplied during the past fortnight with midfielder Rodrigo Bentancur handed a seven-match domestic ban on Monday and Cristian Romero (toe) joining a lengthy list of absentees. However, Postecoglou remains bullish about Tottenham’s progress and acutely aware of the scrutiny set to come his way if they stay 10th. “Christmas is a joyous occasion, irrespective, and I think it should be celebrated. If we’re still 10th then people won’t be happy, I won’t be happy, but we might not be 10th,” Postecoglou pointed out before nine games in 30 days. “Certainly for us I think it’s a significant period because you look at those games and we’ve got the league where we’ve got to improve our position and a couple of important European fixtures that can set us up for the back half of the year, also a Carabao Cup quarter-final. “At the end of that period we could be in a decent position for a strong second half of the year, so for us it is an important period. “You know there’s no more international breaks, so the full focus is here. You can build some momentum through that, or if things don’t go well you could get yourself into a bit of a grind. Ready for #MCITOT 👊 Go behind the scenes of training ahead of our trip to Manchester 🎥⤵️ pic.twitter.com/4jFZTCIwSz — Tottenham Hotspur (@SpursOfficial) November 22, 2024 “Of course if we had beaten Ipswich, we’d be third and I reckon this press conference would be much different wouldn’t it? “I’m not going to let my life be dictated by one result, I’m sorry. I take a wider perspective on these things because I know how fickle it can be, but we need to address our position for sure. “And if we’re 10th at Christmas, yeah it won’t be great. There’d be a lot of scrutiny and probably a lot of scrutiny around me, which is fair enough, but that’s not where I plan for us to be.” Tottenham’s immediate efforts to move up the table will require them ending City’s two-year unbeaten home run in the Premier League. The champions have lost their last four matches in all competitions, but have some key personnel back for Saturday’s clash and will aim to toast Pep Guardiola’s new contract with a victory. Postecoglou was pleased to see Guardiola commit to a further two seasons in England, adding: “I love the fact that there’s a massive target out there that can seem insurmountable. “I look at it the other way. I go, ‘imagine if you knock him off, that’d be something’. “I’m at the stage of my life where I’d rather have the chance of knocking him off than missing that opportunity. “When greatness is around, you want to be around it. And hopefully it challenges you to be like that as well.” Saturday’s fixture will be Postecoglou’s 50th league game in charge of Spurs and he knows what is required to bring up three figures. A post shared by Premier League (@premierleague) “No European football, significant player turnover, change of playing style. Where did I think we’d be after 50 games? God knows. “It could have been a whole lot worse, but when you look at it in the current prism of we’re 10th, you’re going ‘it doesn’t look good’ and I understand that and we have to improve that. “But over the 50 games, I think there’s enough there that shows we are progressing as a team and we are developing into the team we want. “The key is the next 50 games, if they can be in totality better than the first 50? First, that means I’m here but second, I think we’ll be in a good space.”ST. LOUIS , Dec. 20, 2024 /PRNewswire/ -- Eric Watkins , President of Abstrakt, is shedding light on the significant challenges businesses face when building in-house Sales Development Representative (SDR) teams. Rising costs, complex technology needs, and extended timelines are making outsourcing an increasingly attractive option for companies seeking efficient and effective sales solutions. "We often find companies have already tried to do this all on their own and struggled," said Watkins. "It's a lot of puzzle pieces to put together, and working with a professional team that does this exclusively often gets better results." Watkins noted that businesses often underestimate the full scope of building an SDR team, from recruiting and onboarding skilled personnel to investing in necessary software and AI tools. Additional hurdles include developing outreach strategies, maintaining accountability metrics, and ensuring consistent performance tracking. "Building your own team can be a good route if you have the fully dedicated resources to do so," Watkins said. "But it requires a lot of software, content planning, research tools, and follow-through on sequencing." The rise of AI-driven sales tools has added to the complexity, with many companies struggling to optimize these technologies for maximum impact. Watkins explained that companies often lack the expertise to effectively integrate AI into their outreach efforts, further extending the time and cost required to build a functional SDR team. For many businesses, outsourcing to specialized teams like Abstrakt provides a faster and more cost-effective solution. By eliminating the need for ongoing training, technology investment, and process development, outsourcing offers immediate access to experienced professionals and proven systems. Abstrakt, which handles over 100,000 appointments annually across industries, has seen firsthand how outsourcing delivers measurable results for its clients. "Evaluate your resources, timeline, and ability to stay accountable to your sales goals," Watkins advised. "If there are gaps, partnering with a team that specializes in this work can help you grow faster and more effectively." Abstrakt is a B2B lead generation and marketing agency based in St. Louis, Missouri . With over a decade of experience, the company specializes in omnichannel appointment setting and helping businesses achieve measurable growth. View original content: https://www.prnewswire.com/news-releases/eric-watkins-of-abstrakt-highlights-the-challenges-of-building-internal-sdr-teams-302337750.html SOURCE Abstrakt Marketing Group

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JOSH BERMAN JOINS ASSEMBLY AS EVP, ASSEMBLY LEAD IN NORTH AMERICAI'M A Celebrity's 'forgotten' campmates have been revealed after Tulisa made an embarrassing mistake in her trial. The N-Dubz singer took on her first solo trial in the form of 'Shock Around the Clock'. 8 Tulisa made a huge blunder in the latest Bushtucker Trial 8 She was locked in a cage in Shock Around The Clock 8 Coleen Rooney was one of the forgotten campmates Tulisa, 36, was strapped into a cage which moved around a giant clock like the standard time hands. She was asked a series of general knowledge questions by Ant McPartlin and Declan Donnelly. The ITV presenting pair asked her to name 12 items or people in a selective group within a minute. For every 12 correct answers, she would win a star as she was quizzed on football teams, periodic elements, and even foods that belong in a roast dinner. READ MORE ON I'M A CELEB letting loose Ruth Langsford flies to I'm A Celebrity in Australia as bosses sign her up tough times Terrified Tulisa screams 'just get it over with' in I'm A Celeb trial She had to answer the questions as she was joined by hundreds of critters such as cockroaches in the cage. One of the questions Ant and Dec asked her to remember was all of the campmates on this years series of I'm A Celebrity . Although she managed to remember 10 of her co-stars, she just could not remember two of her fellow competitors. The former X Factor forgot to mention Coleen Rooney and radio presenter Melvin Odoom in the list. Most read in I’m A Celebrity 2024 DADDY'S GIRL I’m A Celeb fans just realising Tulisa is a nepo-baby with famous pop star dad letting loose Ruth Langsford flies to I'm A Celebrity in Australia as bosses sign her up MISSING? Moment Barry McGuigan 'goes missing' after TEN days in the I'm A Celebrity jungle clap back I'm A Celebrity star Dean McCullough's mum slams Ant for being 'too hard' on him In the end, the singer came out disappointed as she only got five out of a total twelve questions correct. When she got back to camp, Tulisa told her co-stars: "My mind was so blank because I was just trying to survive in there." Terrified Tulisa screams 'just get it over with' in gruelling Bushtucker Trial - as I'm A Celeb fans accuse her of fake screaming Viewers couldn't help but take to social media in hysterics. Writing on X - formerly known as Twitter - one user wrote: "Tulisa forgetting Coleen & Melvin," along with a hysterical laughter image. A second jokingly asked: "Tulisa forgetting THE Coleen Rooney?!" "Forgot Melvin was still on the show. No surprise Tulisa did to", sarcastically added a third. I'm A Celebrity 2024 i'm A Celebrity is back for its 24th series, with a batch of famous faces living in the Aussie jungle. The Sun's Jake Penkethman takes a look at the stars on the show this year.. Coleen Rooney - Arguably the most famous name in the camp, the leading WAG, known for her marriage to Wayne Rooney , has made a grand return to TV as she looks to put the Wagatha Christie scandal behind her. The Sun revealed the mum-of-four had bagged an eye-watering deal worth over £1.5million to be on the show this year making her the highest-paid contestant ever. Tulisa - The popstar and former X Factor judge has made her triumphant TV comeback by signing up to this year's I'm A Celeb after shunning TV shows for many years. Known for being a member of the trio, N-Dubz, Tulisa became a household name back in 2011 when she signed on to replace Cheryl on ITV show The X Factor in a multi-million pound deal. Alan Halsall - The actor, known for playing the long-running role of Tyrone Dobbs on ITV soap opera Coronation Street, was originally signed up to head Down Under last year but an operation threw his scheduled appearance off-course. Now he has become the latest Corrie star to win over both the viewers and his fellow celebrities. Melvin Odoom - The Radio DJ has become a regular face on TV screens after rising to fame with presenting roles on Kiss FM, BBC Radio 1 and 4Music. Melvin has already been for a spin on the Strictly dancefloor and co-hosted The Xtra Factor with Rochelle Humes in 2015 but now he is facing up to his biggest challenge yet - the Aussie jungle . GK Barry - The UK's biggest social media personality, GK, whose real name is Grace Keeling, has transformed her TikTok stardom into a lucrative career. Aside from her popular social media channels, she hosts the weekly podcast, Saving Grace, and regularly appears on ITV talk show, Loose Women. She has even gone on to endorse popular brands such as PrettyLittleThing, KFC and Ann Summers. Dean McCullough - A rising star amongst this year's bunch of celebs , Dean first achieved notability through his radio appearances on Gaydio and BBC Radio 1. He was chosen to join the BBC station permanently in 2021 and has featured prominently ever since. He has enjoyed a crossover to ITV over the past year thanks to his guest slots on Big Brother spin-off show, Late & Live. Oti Mabuse - The pro dancer has signed up to her latest TV show after making her way through the biggest programmes on the box. She originally found fame on Strictly Come Dancing but has since branched out into the world of TV judging with appearances on former BBC show The Greatest Dancer as well as her current role on ITV's Dancing On Ice . Danny Jones - The McFly star was drafted into the programme last minute as a replacement for Tommy Fury. Danny is the second member of McFly to enter the jungle , after Dougie Poynter won the show in 2011. He is also considered a rising star on ITV as he's now one of the mentors on their Saturday night talent show, The Voice , along with bandmate Tom Fletcher. Jane Moore - The Loose Women star and The Sun columnist is braving the creepy crawlies this year. The star is ready for a new challenge - having recently split from her husband . It will be Jane's first foray into reality TV with the telly favourite having always said no to reality shows in the past. Barry McGuigan - Former pro boxer Barry is the latest fighting champ to head Down Under following in the footsteps of Tony Bellew and Amir Khan. It comes after a tough few years for Irish star Barry, who lost his daughter Danika to bowel cancer . He told The Late Late Show in 2021: "She was such an intrinsic part of the family that every day we ache." Maura Higgins - The Irish TV beauty first found fame on Love Island where she found a brief connection with dancer Curtis Pritchard . Since then, she has competed on Dancing On Ice as well as hosting the Irish version of the beauty contest, Glow Up. Since last year, she has been working on building up her career in the US by being the social media correspondent and host of Aftersun to accompany Love Island USA. She even guest hosted an episode of the spin-off, Love Island Games, in place of Maya Jama last year. Rev. Richard Coles - Former BBC radio host the Rev Richard Coles is a late arrival on I’m A Celebrity , and he's ready to spill the beans on his former employer. The former Communards and Strictly star , said the BBC did not know its a**e from its elbow last year. An insider said: "Rev Coles will have a variety of tales to tell from his wild days as a pop star in the Eighties, through to performing on Strictly and his later life as a man of the cloth." 8 She had to guess 12 correct general knowledge items in a minute 8 This was as she was swarmed by hundreds of critters such as cockroaches 8 Radio presenter Melvin Odoom was the other star Tulisa forgot Credit: ITV 8 Ant and Dec gave her clues to try and job her memory 8 Tulisa was disappointed to only get five out out twelve stars I'm A Celebrity continues on ITV1 and is available to watch on ITVX .

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