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Mac Jones threw two touchdown passes Sunday and the Jacksonville Jaguars earned a season sweep of the visiting Tennessee Titans with a 20-13 victory. Jones connected on 15 of 22 passes for 174 yards, finding Parker Washington and rookie Bryan Thomas Jr. for scores, as Jacksonville (4-12) left Tennessee (3-13) behind in the AFC South cellar. Cam Little booted field goals of 48 and 44 yards. Mason Rudolph hit 19 of 31 attempts for 193 yards with a touchdown and an interception for the Titans, which dropped their fifth consecutive game. Tyjae Spears rushed for 95 yards on 20 carries, playing in place of Tony Pollard (flu/ankle). Jones' 11-yard scoring strike to Thomas with 7:05 left in the game gave the Jaguars a 20-10 lead but Tennessee responded with Matthew Wright's 28-yard field goal at the 2:02 mark. After getting a three-and-out, the Titans had a chance to force overtime and reached the Jacksonville 26. But Rudolph's fourth-down pass intended for Nick Westbrook-Ikhine was knocked down at the goal line with nine seconds left. The pregame storyline concerned which team could benefit most from a loss. Both entered a game behind the New York Giants for the potential No. 1 overall pick in April's NFL Draft. Jacksonville initiated scoring on the game's opening drive, needing to drive only 38 yards on nine plays to set up Little for his first field goal at the 10:46 mark. The Jaguars got into the end zone for the first time with 8:59 left in the half on Jones' 2-yard touchdown pass to Washington, coming five plays after Rudolph tossed a tipped-ball interception. Little's second field goal upped the margin to 13-0 with 2:02 remaining before Tennessee pieced together a two-minute drive that set up Wright for a 39-yard field goal as time expired, making it 13-3 at halftime. The Titans started the second half with their best drive of the game, chewing up 85 yards and eight minutes before Rudolph hit Nick Vannett with an 8-yard strike to cut the margin to 13-10. --Field Level MediaRandy Moss is a cancer survivor. The Pro Football Hall of Fame receiver announced via Instagram on Friday that he recently underwent surgery in Charlotte, North Carolina. Moss, who was in the hospital for nearly a week, is receiving treatment for cancer that was found outside his bile duct between his pancreas and liver. During the video, Moss thanked his doctors, nurses and other medical staff members who have helped him during his cancer battle. Moss, who said he will now undergo chemotherapy and radiation, also thanked his family and "prayer warriors" for their support. "Your boy is a cancer survivor," Moss said. "I'm nursing myself back. I'm here with my family, and I can't wait to bust some of y'all heads on 'Call of Duty' or 'NBA 2K'." Moss said he underwent an initial procedure on Thanksgiving to put a stent in his liver after experiencing urine discoloration. That procedure confirmed his cancer diagnosis. Shortly thereafter, Moss announced that he was stepping away from his duties as an NFL analyst for ESPN in order to deal with an "internal" medical issue. Moss' announcement came days after he addressed his medical situation on "Sunday NFL Countdown." Moss said that he had a Whipple Procedure six days ago that lasted roughly six hours. He was released from the hospital earlier today. "It was a trying week, some trying times," Moss said. "So once again, I thank you all. ... I felt all the prayers coming through there. Man, I really did, all the prayer warriors coming through there at the time. You know, I was looking at my social media while I was in the hospital. Didn't have much to look at other than TV and my cellphone. Didn't do a lot of tweeting, but you prayer warriors, all my teammates, you know, I just don't want to name no names, but I saw everything you guys tweeted at me, all the prayers, the well wishes. I really felt that my family felt that." Moss also announced the launching of his new website , with all proceeds from his "Team Moss" gear going to cancer research. A 2018 Pro Football Hall of Fame inductee, Moss is widely considered to be one of the greatest receivers in NFL history. He led the NFL in touchdown catches a whopping five times. He did so as a rookie by snagging a rookie-record 17 touchdowns while helping the Vikings get to within a game of the Super Bowl. A little over a decade later, Moss caught a single-season-record 23 touchdowns while helping the Patriots become the only team to go undefeated during a 16-game regular season. Nicknamed "The Freak" because of his otherworldly talent, Moss was one of the best deep threats the game has even seen. He also had impeccable hands and was a threat to score every time he had the ball. All three of those facets were on display on Thanksgiving Day in 1998, when Moss delivered one of the most iconic performances (and stat lines) in NFL history. Moss caught three passes for 163 yards and three touchdowns in Minnesota's win over Dallas. 163 yards and 3 TD 👀 Vikings rookie WR Randy Moss roasted the Cowboys defense on Thanksgiving Day, 1998. (via @nflthrowback) https://t.co/AUisnVSxCo Moss was also an immensely popular player. That was on display this past summer during Tom Brady's Patriots Hall of Fame induction ceremony, when Moss was brought to tears after receiving a lengthy thunderous ovation from Patriots fans who were in attendance. All love for @RandyMoss 🥹 pic.twitter.com/8XTi1YYTnW Not many players leave a lasting impact after their careers are over. Moss certainly did, and now, spreading cancer awareness will also be part of his legacy.

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It was a big year of news at The Epoch Times Australia, with several stories garnering local and international attention. The cause was taken up by One Nation Leader Pauline Hanson, who later said the retailer had responded to her queries to clarify its position—that store teams are free to mark Australia Day in a way that suits them. “In the past, some of our stores have chosen to display the Australian flag alongside the Aboriginal and the Torres Strait Islander flags, and others have run team and customer activities,” Director of Store Operations Ben Camire told The Epoch Times. Australia Day continues to be a contentious topic as some Indigenous and progressive groups call for the date to be moved. More than one in five Australian adults have high blood pressure, but researchers discovered many are not receiving adequate treatment. Around half of all sufferers are unaware they have an issue. “Blood pressure is the leading cause of death. Lots of people are not aware of that,” said lead author Alta Schutte, a professor of cardiovascular medicine at UNSW Sydney. Bankwest explained its decision had come about because only 2 percent of customers actually visited physical branches, while admitting the change would be “difficult news” for some. The Finance Sector Union criticised the move, saying it would disadvantage older or regional customers. Australian banks closed 424 branches and 718 automatic teller machines (ATM) during the 2023 financial year, proving the cashless trend is moving full steam ahead. Renmark High School, in the Riverland region, had brought in a third-party presenter from mental health clinic Berri. The presenter ushered the girls into a room and proceeded to swear and talk about bestiality and incest, and how those things were accepted under the LGBT banner. The Epoch Times reported some girls had been so upset they had to fake the need for bathroom breaks. It was understood the session happened without parental approval, and without teachers present. Ben Hood, shadow assistant minister for regional South Australia, said he had spoken to many parents about their growing concerns and determined that Renmark may not have been an isolated incident. A court found it was “unreasonable” to demand Ooi get vaccinated because she had a valid work-from-home agreement in place. “I’ve been on this file since 2006. It’s 18 years,” he told The Epoch Times on June 4, during his visit to the Australian Parliament. “That’s slow.” Matas and fellow human rights lawyer David Kilgour authored a report in 2006 that confirmed state-sanctioned organ harvesting was occurring in China. The investigation found the main source of organs was from practitioners of Falun Gong, a spiritual practice from the Buddhist tradition. The cancer, myeloma, is expected to affect 80,000 people by 2043. Myeloma affects plasma cells found inside bone marrow, which creates antibodies to kill viruses, bacteria, and fungi. When a person has myeloma, the cells do not fulfil their function and crowd the marrow so there is not enough room for new working cells to grow. Symptoms include fatigue, prolonged infections, and unexplained bone aches or bruising, but the signs can be subtle and often go undetected for some time. Male-to-female trans woman Roxanne Tickle brought legal action against the founder of the Giggle for Girls app Sall Grover after she blocked Tickle from joining. In Grover’s judgement, Tickle was not a biological woman. However, Justice Robert Bromwich found Grover had committed an instance of “indirect gender identity discrimination,” but not direct discrimination—a broader ground. Grover was ordered to pay $10,000 in compensation and legal costs—a fraction of the $200,000 claimed by Tickle. During the proceedings, the court found that “sex is changeable.” CEO Rachael Wong said the case was a let-down for women across the nation. Consumers were advised to go to their nearest MINI dealer for a free software upgrade at no cost. The story was one of many during the year highlighting the potential dangers of lithium batteries. The court ruled that the company cannot avoid responsibility for a fine or daily penalty for non-payment and must also pay the commissioner’s court costs. In October 2023, the Office of eSafety fined what was then Twitter $610,500 after it failed to satisfactorily answer questions about harmful content on its platform, particularly child sexual abuse material. This fine, issued under Australia’s Online Safety Act, could incur daily penalties of $780,000 for each additional day the company does not respond. The notice, issued in February 2023, required the platform to prepare a report about the extent to which it had complied with eSafety’s expectations for the year leading up to January. The deadline for submission was March 29, and the required form included 31 numbered questions, many with sub-questions. The conservative commentator, aged 83, faces a total number of 34 charges against him. Jones has always insisted he is innocent throughout the process, and has an active defamation case against Nine Entertainment newspapers that will likely be put on hold until the criminal trial takes place. The Juru people of the Burdekin region said the ceremony had become commercialised and were practiced divorced from their original traditional context—to ensure people were safe on the “country.” “What I can see today is Welcome to Country has become a bit of, it’s a business that supports some individuals and that’s where, again, they’re losing the cultural insight of what the Welcome to Countries are about,” Juru Indigenous elder Randall Ross told 4BC Radio.10 Easy Tech Gift Ideas for the Holidays from AT&THER Roofing Brings Expertise To Flat Roof Installation For Homeowners In Portland

Sam Darnold completed 33 of 43 passes for a career-best 377 yards to go with three touchdowns and one interception, and the Minnesota Vikings escaped with a 27-25 win over the Green Bay Packers on Sunday afternoon in Minneapolis. Justin Jefferson had eight catches for 92 yards for Minnesota (14-2), which won its ninth game in a row. Jalen Nailor, Jordan Addison and Cam Akers had one touchdown reception apiece for the Vikings. Jordan Love completed 19 of 30 passes for 185 yards and one touchdown for Green Bay (11-5). Josh Jacobs and Emanuel Wilson each rushed for a touchdown and Malik Heath had a touchdown catch for the Packers, who lost to the Vikings for the second time this season. Minnesota's nine-game winning streak matches its third longest in franchise history. The Vikings are enjoying their longest stretch of success since 1975, when they won 10 straight. Green Bay rallied with back-to-back touchdowns in the fourth quarter to pull within two. Wilson scored on a 5-yard run to cut the Packers' deficit to 27-18 with 6:12 to go. Love brought Green Bay within 27-25 with 2:18 to play. He fired a 3-yard touchdown pass to Heath, who scored on a quick slant. The Vikings got the ball on the following kickoff and never gave it back to Green Bay. Darnold secured the win when he lobbed a pass to Akers for a first down to set up the victory formation. The Packers opened the scoring late in the first quarter with a 22-yard field goal by Brandon McManus. Minnesota responded to grab a 13-3 lead at the half. Darnold found Nailor for a 31-yard touchdown with 11:52 remaining in the first half. Nailor was wide open and made a basket catch near the back of the end zone. Reichard rounded out the first-half scoring with field goals from 25 yards and 50 yards. The Vikings increased their lead to 20-3 on the opening drive of the second half. Addison made a diving grab for an 18-yard touchdown. Green Bay pulled within 20-10 with 5:07 left in the third quarter. Jacobs scored on a 2-yard run. Darnold's third touchdown pass, this time to Akers, made it 27-10 in favor of the Vikings with 51 seconds remaining in the third quarter. --Field Level MediaThe man who ended Nadal's career helps the Netherlands beat Germany to reach the Davis Cup final

As the end of the year approaches, now’s the time to start preparing for filing your 2024 tax return in 2025. When it comes to tax strategies, generally Dec. 31 is the deadline to make changes that might lower your tax bill. One major exception is the deadline for contributing to a : You have until April 15, 2025, to make a contribution to a Roth or traditional IRA for tax year 2024. If you qualify for , then a contribution to your traditional IRA can reduce your taxable income for 2024. Here are tips and strategies to prepare now for the 2025 tax-filing deadline. If you had significant changes in your life in 2024 — maybe you got married or divorced, started your own business, or had to claim unemployment benefits — your taxes may be more complicated. As a result, you might need to hire a certified public accountant (CPA), enrolled agent (EA) or other tax professional to prepare and file your taxes. If you decide to hire someone, it’s best to start planning for that sooner rather than later. Waiting until the calendar flips to April could cost you. The average fee for a professional to prepare and file a simple Form 1040 tax return, with no itemized deductions, is about $220, according to a survey by the National Society of Accountants in 2020-2021, the most recent data available. But that amount rises quickly for more complex returns, and varies depending on where you live. For example, a Form 1040 with itemized deductions costs an average of $432 in states on the Pacific Coast, compared with $285 in New England. No matter where you live, prices usually rise as the tax deadline approaches, so it’s smart to start searching for a tax pro soon. If you’re uncomfortable doing your taxes on your own and can’t afford a CPA, enrolled agent or other tax pro, or to , there are free options to consider. The IRS currently offers three ways to prepare your taxes for free: •With the IRS Free File program, the IRS partners with for-profit tax-software companies that offer free tax-prep software to eligible taxpayers so they can file their federal tax returns for free. Some taxpayers may also qualify for a free state tax filing, depending on the software provider. In January, the IRS will announce the income limit to qualify for the program for the 2025 tax season (for filing 2024 tax returns). For the 2024 tax season (2023 tax returns), taxpayers’ adjusted gross income (AGI) couldn’t exceed $79,000. •The IRS also offers its Direct File program, a free tool that allows you to file your federal income tax return directly with the IRS at no cost. The program supports simple tax returns and is available only in certain states. Check to see if you qualify here. •Another free-filing option is the Volunteer Income Tax Assistance (VITA) program. IRS-certified volunteers offer free basic tax preparation in person to people who earn less than $67,000 a year, are disabled or whose English is limited. The IRS has an online location tool for hundreds of free tax preparation sites in the U.S. (the locator tool is updated from February through April). Some VITA sites also offer online tax-prep assistance. Now is a good time to create an IRS If you want to see your Form 1040 from last year, or you’re missing a prior year Form W-2 or mortgage interest statement, you can find your documents using this free tax tool. Another benefit of creating an IRS online account is that it allows you to quickly obtain your prior year’s tax information without sitting on the phone for hours with an IRS representative, says Carl Johnson, a certified public accountant in New Orleans. An IRS online account also lets you view your account balance and payment history for each year. You can also create a payment plan to settle your federal income tax debt within minutes. If you’re 73 years old and have enjoyed watching your 401(k) or IRA grow tax-free without touching it, remember that the IRS is going to want its share each year. That means you’ll have to make withdrawals — and pay income tax. If you turned 73 in 2024, plan to take your at the latest by April 1, 2025. Read this for more information. The amount of your RMDs is based on your age and the year-end values of your retirement accounts. A has two big tax advantages over a : Qualified withdrawals are not considered income for federal (and usually state) tax purposes, and you don’t have to take distributions from a Roth every year once you reach age 73. may save you money in the long run. Just know that when you convert an IRA to a Roth, it’s considered taxable income, which will raise your tax bill for that year. Generally, it’s best to convert to a Roth IRA when you’re in a low-income year. As tax season approaches, many people start receiving phone calls, emails and texts from entities claiming to be the IRS. Be wary, and understand that these are scams. Typically, the IRS will mail you a notice before using any other method of communication to notify you concerning issues with your tax return. The IRS won’t reach out via social media or text messaging. Relatedly, the IRS warns taxpayers to be careful when choosing a tax preparer. Taking time to vet your tax preparer is crucial to protect yourself from tax scams and fraud. Before hiring a tax professional, search that person’s name in the to avoid dishonest “professionals.” “Taxpayers should check the tax professional’s credentials,” Johnson says. Tax pros without credentials “may take questionable positions without any degree of scrutiny or fear of losing their access to the profession,” Johnson says. Taxpayers who and owe a tax bill, or who file but don’t on time, risk severe penalties. The IRS can even seize assets if necessary. Respond quickly if the IRS has been sending you letters because it found an error on your return or claims you owe back taxes. Typically, the IRS will send you a notice if you have a balance due, changes were made to your tax return, or the agency needs additional information. “If you ignore a collection letter from the IRS, you may face wage garnishments, liens, bank levies, and other adverse action. And in some cases, the amount due may increase for failure to respond,” Johnson says. Keep in mind the IRS does offer and other payment plans. Make copies of your correspondence and use only the U.S. Postal Service, the postmark from which is your proof of timeliness when responding. But whatever you do, don’t ignore the IRS because this may cause more issues in the future.

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10 Easy Tech Gift Ideas for the Holidays from AT&TWhat's Making Us Happy: A guide to your weekend scrolling, listening and gamingThe team that President-elect Donald Trump has selected to lead federal health agencies in his second administration includes a retired congressman, a surgeon and a former talk-show host. All could play pivotal roles in fulfilling a political agenda that could change how the government goes about safeguarding Americans' health — from health care and medicines to food safety and science research. In line to lead the Department of Health and Human Services secretary is environmental lawyer and anti-vaccine organizer Robert F. Kennedy Jr. Trump's choices don't have experience running large bureaucratic agencies, but they know how to talk about health on TV . Centers for Medicare and Medicaid pick Dr. Mehmet Oz hosted a talk show for 13 years and is a well-known wellness and lifestyle influencer. The pick for the Food and Drug Administration, Dr. Marty Makary, and for surgeon general, Dr. Janette Nesheiwat, are frequent Fox News contributors. Many on the list were critical of COVID-19 measures like masking and booster vaccinations for young people. Some of them have ties to Florida like many of Trump's other Cabinet nominees: Dave Weldon , the pick for the Centers for Disease Control and Prevention, represented the state in Congress for 14 years and is affiliated with a medical group on the state's Atlantic coast. Nesheiwat's brother-in-law is Rep. Mike Waltz , R-Fla., tapped by Trump as national security adviser. Here's a look at the nominees' potential role in carrying out what Kennedy says is the task to “reorganize” agencies, which have an overall $1.7 trillion budget, employ 80,000 scientists, researchers, doctors and other officials, and effect Americans' daily lives: The Atlanta-based CDC, with a $9.2 billion core budget, is charged with protecting Americans from disease outbreaks and other public health threats. Kennedy has long attacked vaccines and criticized the CDC, repeatedly alleging corruption at the agency. He said on a 2023 podcast that there is "no vaccine that is safe and effective,” and urged people to resist the CDC's guidelines about if and when kids should get vaccinated . The World Health Organization estimates that vaccines have saved more than 150 million lives over the past 50 years, and that 100 million of them were infants. Decades ago, Kennedy found common ground with Weldon , 71, who served in the Army and worked as an internal medicine doctor before he represented a central Florida congressional district from 1995 to 2009. Starting in the early 2000s, Weldon had a prominent part in a debate about whether there was a relationship between a vaccine preservative called thimerosal and autism. He was a founding member of the Congressional Autism Caucus and tried to ban thimerosal from all vaccines. Kennedy, then a senior attorney for the Natural Resources Defense Council, believed there was a tie between thimerosal and autism and also charged that the government hid documents showing the danger. Since 2001, all vaccines manufactured for the U.S. market and routinely recommended for children 6 years or younger have contained no thimerosal or only trace amounts, with the exception of inactivated influenza vaccine. Meanwhile, study after study after study found no evidence that thimerosal caused autism. Weldon's congressional voting record suggests he may go along with Republican efforts to downsize the CDC, including to eliminate the National Center for Injury Prevention and Control, which works on topics like drownings, drug overdoses and shooting deaths. Weldon also voted to ban federal funding for needle-exchange programs as an approach to reduce overdoses, and the National Rifle Association gave him an “A” rating for his pro-gun rights voting record. Kennedy is extremely critical of the FDA, which has 18,000 employees and is responsible for the safety and effectiveness of prescription drugs, vaccines and other medical products, as well as overseeing cosmetics, electronic cigarettes and most foods. Makary, Trump’s pick to run the FDA, is closely aligned with Kennedy on several topics . The professor at Johns Hopkins University who is a trained surgeon and cancer specialist has decried the overprescribing of drugs, the use of pesticides on foods and the undue influence of pharmaceutical and insurance companies over doctors and government regulators. Kennedy has suggested he'll clear out “entire” FDA departments and also recently threatened to fire FDA employees for “aggressive suppression” of a host of unsubstantiated products and therapies, including stem cells, raw milk , psychedelics and discredited COVID-era treatments like ivermectin and hydroxychloroquine. Makary's contrarian views during the COVID-19 pandemic included questioning the need for masking and giving young kids COVID-19 vaccine boosters. But anything Makary and Kennedy might want to do when it comes to unwinding FDA regulations or revoking long-standing vaccine and drug approvals would be challenging. The agency has lengthy requirements for removing medicines from the market, which are based on federal laws passed by Congress. The agency provides health care coverage for more than 160 million people through Medicaid, Medicare and the Affordable Care Act, and also sets Medicare payment rates for hospitals, doctors and other providers. With a $1.1 trillion budget and more than 6,000 employees, Oz has a massive agency to run if confirmed — and an agency that Kennedy hasn't talked about much when it comes to his plans. While Trump tried to scrap the Affordable Care Act in his first term, Kennedy has not taken aim at it yet. But he has been critical of Medicaid and Medicare for covering expensive weight-loss drugs — though they're not widely covered by either . Trump said during his campaign that he would protect Medicare, which provides insurance for older Americans. Oz has endorsed expanding Medicare Advantage — a privately run version of Medicare that is popular but also a source of widespread fraud — in an AARP questionnaire during his failed 2022 bid for a U.S. Senate seat in Pennsylvania and in a 2020 Forbes op-ed with a former Kaiser Permanente CEO. Oz also said in a Washington Examiner op-ed with three co-writers that aging healthier and living longer could help fix the U.S. budget deficit because people would work longer and add more to the gross domestic product. Neither Trump nor Kennedy have said much about Medicaid, the insurance program for low-income Americans. Trump's first administration reshaped the program by allowing states to introduce work requirements for recipients. Kennedy doesn't appear to have said much publicly about what he'd like to see from surgeon general position, which is the nation's top doctor and oversees 6,000 U.S. Public Health Service Corps members. The surgeon general has little administrative power, but can be an influential government spokesperson on what counts as a public health danger and what to do about it — suggesting things like warning labels for products and issuing advisories. The current surgeon general, Vivek Murthy, declared gun violence as a public health crisis in June. Trump's pick, Nesheiwat, is employed as a New York City medical director with CityMD, a group of urgent care facilities in the New York and New Jersey area, and has been at City MD for 12 years. She also has appeared on Fox News and other TV shows, authored a book on the “transformative power of prayer” in her medical career and endorses a brand of vitamin supplements. She encouraged COVID-19 vaccines during the pandemic, calling them “a gift from God” in a February 2021 Fox News op-ed, as well as anti-viral pills like Paxlovid. In a 2019 Q&A with the Women in Medicine Legacy Foundation , Nesheiwat said she is a “firm believer in preventive medicine” and “can give a dissertation on hand-washing alone.” As of Saturday, Trump had not yet named his choice to lead the National Institutes of Health, which funds medical research through grants to researchers across the nation and conducts its own research. It has a $48 billion budget. Kennedy has said he'd pause drug development and infectious disease research to shift the focus to chronic diseases. He'd like to keep NIH funding from researchers with conflicts of interest, and criticized the agency in 2017 for what he said was not doing enough research into the role of vaccines in autism — an idea that has long been debunked . Associated Press writers Amanda Seitz and Matt Perrone and AP editor Erica Hunzinger contributed to this report. The Associated Press Health and Science Department receives support from the Howard Hughes Medical Institute’s Science and Educational Media Group and the Robert Wood Johnson Foundation. The AP is solely responsible for all content. This story has been corrected to reflect that the health agencies have an overall budget of about $1.7 trillion, not $1.7 billion. Copyright 2024 The Associated Press. All rights reserved. This material may not be published, broadcast, rewritten or redistributed without permission. Sign up here to get the latest health & fitness updates in your inbox every week!The man who ended Nadal's career helps the Netherlands beat Germany to reach the Davis Cup final

McDaniel puts up 22 in Lindenwood's 81-63 victory over IU IndianapolisAdani Wilmar Share Price Today Live Updates : On the last trading day, Adani Wilmar opened at 320.15 and closed slightly higher at 320.65. The stock reached a high of 330.35 and a low of 317.45 during the session. The market capitalization stood at 42,785.42 crore. Over the past 52 weeks, the stock has seen a peak of 408.70 and a low of 279.20, with a trading volume of 346,450 shares on the BSE. Adani Wilmar Share Price Live Updates: Adani Wilmar closed at ₹320.65 on last trading day & the technical trend suggests Bullish near term outlook Adani Wilmar Share Price Live Updates: The stock traded in the range of 330.35 & 317.45 yesterday to end at 330.05. The stock is indicating a trend reversal after a strong downtrend.( MENAFN - The Rio Times) On Thursday, December 26, the Ibovespa index experienced a notable recovery, closing at 121,070.23 points. This marks a gain of 0.25%, effectively reclaiming the 121,000 points lost during the previous trading session. After a brief holiday break for Christmas, investors returned to the market to capitalize on the final trading days of the year. With a light agenda for the day, attention shifted to the U.S. dollar. It closed down after the Central bank intervened by selling $3 billion in the market early in the session. The dollar fell by 0.11%, settling at R$6.18. This intervention is part of the Central Bank 's strategy to meet the demand for dollars from companies and funds needing to make remittances abroad, a common practice as the year draws to a close. In December alone, the Central Bank has actively participated in the currency market through spot dollar auctions totaling $19 billion. It has also conducted additional line auctions amounting to about $11 billion. According to Rafaela Vitória, Chief Economist at Inter, this volume of dollar sales is significant; she noted that the last year with comparable figures was 2020, during the pandemic, when total sales reached $24 billion. Brazil's Stock Market Highlights The day's trading also highlighted some key movements within individual stocks. Americanas (AMER3) and CVC (CVCB3) faced substantial declines, dropping by 10.40% and 8.39%, respectively. Conversely, shares of IRB (Re) surged impressively, closing up by 11.25%. This increase follows a report from BTG Pactual released on December 23, which identified IRB as one of its top investment picks for 2025. As we reflect on these developments, it becomes clear that market dynamics are influenced by macroeconomic factors. Additionally, individual company performances play a significant role. The actions of the Central Bank are crucial in stabilizing currency fluctuations while providing necessary liquidity to meet year-end demands. The resilience shown by Ibovespa amidst these fluctuations underscores the ongoing complexities and opportunities present in Brazil's financial landscape. MENAFN26122024007421016031ID1109033447 Legal Disclaimer: MENAFN provides the information “as is” without warranty of any kind. We do not accept any responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you have any complaints or copyright issues related to this article, kindly contact the provider above.

Punjab’s Information Minister Azma Bokhari has accused the Pakistan Tehreek-e-Insaf (PTI) of arming activists and Afghan nationals for the opposition party’s November 24 protest. In a press conference, the Punjab information minister said that ‘it was a solid report that the PTI has provided weapons to its “youth force as well as Afghan nationals” to disrupt the law and order situation during the party’s November 24 demonstration in Islamabad.’ She further said that that PTI’s founding chairman Imran Khan “needs bodies” to further his agenda, and that Rs 2 billion will be spent in Khyber-Pakhtunkhwa for the planned “May 9 part Two” protests. Bokhari also criticised the government of Khyber-Pakhtunkhwa (K-P) for its handling of security, pointing out that recent terrorist incidents in Kurram and Parachinar had been ignored in favour of focusing on the PTI protest. She accused K-P’s Chief Minister, Ali Amin Gandapur, of disregarding the situation in the province while stoking tensions by involving political figures like Bushra Bibi. The minister referenced the lack of response to ongoing violence in Khyber-Pakhtunkhwa, noting that over 40 people had been killed in recent attacks without any significant intervention from the provincial authorities. The Punjab government has also accused the PTI leadership of providing weapons to its supporters in preparation for tomorrow’s planned protest. Bokhari further criticised Bushra Bibi’s political involvement, suggesting that her engagement in political affairs was inappropriate, particularly in light of her role in the party’s internal dynamics. Previously, Bokhari made similar statements as she criticised K-P, describing it as a “hideout for terrorists,” urging the Peshawar High Court (PHC) to take immediate action. Speaking to the media in on September 10, Azma alleged that Zartaj Gul, whom she described as a “terrorist”, has found refuge in K-P. She questioned why no action was being taken and urged the judiciary to intervene. “I don’t want conflicts between provinces, we are all Pakistanis,” she added. She also expressed disapproval of the political maneuvering based on rumours and hearsay.By Kemberley Washington, CPA, Bankrate.com (TNS) As the end of the year approaches, now’s the time to start preparing for filing your 2024 tax return in 2025. When it comes to tax strategies, generally Dec. 31 is the deadline to make changes that might lower your tax bill. One major exception is the deadline for contributing to a Roth or traditional IRA : You have until April 15, 2025, to make a contribution to a Roth or traditional IRA for tax year 2024. If you qualify for deductible IRA contributions , then a contribution to your traditional IRA can reduce your taxable income for 2024. Here are tips and strategies to prepare now for the 2025 tax-filing deadline. If you had significant changes in your life in 2024 — maybe you got married or divorced, started your own business, or had to claim unemployment benefits — your taxes may be more complicated. As a result, you might need to hire a certified public accountant (CPA), enrolled agent (EA) or other tax professional to prepare and file your taxes. If you decide to hire someone, it’s best to start planning for that sooner rather than later. Waiting until the calendar flips to April could cost you. The average fee for a professional to prepare and file a simple Form 1040 tax return, with no itemized deductions, is about $220, according to a survey by the National Society of Accountants in 2020-2021, the most recent data available. But that amount rises quickly for more complex returns, and varies depending on where you live. For example, a Form 1040 with itemized deductions costs an average of $432 in states on the Pacific Coast, compared with $285 in New England. No matter where you live, prices usually rise as the tax deadline approaches, so it’s smart to start searching for a tax pro soon. If you’re uncomfortable doing your taxes on your own and can’t afford a CPA, enrolled agent or other tax pro, or to pay for tax software , there are free options to consider. The IRS currently offers three ways to prepare your taxes for free: •With the IRS Free File program, the IRS partners with for-profit tax-software companies that offer free tax-prep software to eligible taxpayers so they can file their federal tax returns for free. Some taxpayers may also qualify for a free state tax filing, depending on the software provider. In January, the IRS will announce the income limit to qualify for the program for the 2025 tax season (for filing 2024 tax returns). For the 2024 tax season (2023 tax returns), taxpayers’ adjusted gross income (AGI) couldn’t exceed $79,000. •The IRS also offers its Direct File program, a free tool that allows you to file your federal income tax return directly with the IRS at no cost. The program supports simple tax returns and is available only in certain states. Check to see if you qualify here. •Another free-filing option is the Volunteer Income Tax Assistance (VITA) program. IRS-certified volunteers offer free basic tax preparation in person to people who earn less than $67,000 a year, are disabled or whose English is limited. The IRS has an online location tool for hundreds of free tax preparation sites in the U.S. (the locator tool is updated from February through April). Some VITA sites also offer online tax-prep assistance. Now is a good time to create an IRS online account. If you want to see your Form 1040 from last year, or you’re missing a prior year Form W-2 or mortgage interest statement, you can find your documents using this free tax tool. Another benefit of creating an IRS online account is that it allows you to quickly obtain your prior year’s tax information without sitting on the phone for hours with an IRS representative, says Carl Johnson, a certified public accountant in New Orleans. An IRS online account also lets you view your account balance and payment history for each year. You can also create a payment plan to settle your federal income tax debt within minutes. If you’re 73 years old and have enjoyed watching your 401(k) or IRA grow tax-free without touching it, remember that the IRS is going to want its share each year. That means you’ll have to make withdrawals — and pay income tax. If you turned 73 in 2024, plan to take your required minimum distribution (RMD) at the latest by April 1, 2025. Read this IRS bulletin for more information. The amount of your RMDs is based on your age and the year-end values of your retirement accounts. A Roth IRA has two big tax advantages over a traditional IRA : Qualified withdrawals are not considered income for federal (and usually state) tax purposes, and you don’t have to take distributions from a Roth every year once you reach age 73. Converting a traditional IRA to a Roth IRA may save you money in the long run. Just know that when you convert an IRA to a Roth, it’s considered taxable income, which will raise your tax bill for that year. Generally, it’s best to convert to a Roth IRA when you’re in a low-income year. As tax season approaches, many people start receiving phone calls, emails and texts from entities claiming to be the IRS. Be wary, and understand that these are scams. Typically, the IRS will mail you a notice before using any other method of communication to notify you concerning issues with your tax return. The IRS won’t reach out via social media or text messaging. Relatedly, the IRS warns taxpayers to be careful when choosing a tax preparer. Taking time to vet your tax preparer is crucial to protect yourself from tax scams and fraud. Before hiring a tax professional, search that person’s name in the IRS database of federal tax return preparers to avoid dishonest “professionals.” “Taxpayers should check the tax professional’s credentials,” Johnson says. Tax pros without credentials “may take questionable positions without any degree of scrutiny or fear of losing their access to the profession,” Johnson says. Taxpayers who don’t file a tax return and owe a tax bill, or who file but don’t pay their tax bill on time, risk severe penalties. The IRS can even seize assets if necessary. Respond quickly if the IRS has been sending you letters because it found an error on your return or claims you owe back taxes. Typically, the IRS will send you a notice if you have a balance due, changes were made to your tax return, or the agency needs additional information. “If you ignore a collection letter from the IRS, you may face wage garnishments, liens, bank levies, and other adverse action. And in some cases, the amount due may increase for failure to respond,” Johnson says. Keep in mind the IRS does offer installment plans and other payment plans. Make copies of your correspondence and use only the U.S. Postal Service, the postmark from which is your proof of timeliness when responding. But whatever you do, don’t ignore the IRS because this may cause more issues in the future. ©2024 Bankrate.com. Distributed by Tribune Content Agency, LLC.Mitsui O.S.K. Lines (MOL; President: Takeshi Hashimoto; Head Office: Minato-ku, Tokyo) has been awarded the World LNG Shipping Award 2024 at the World LNG Summit (Note1) held in Berlin, Germany, from 9-12 December. On December 10, three awards were announced at the World LNG Summit to acknowledge companies that have contributed to the development and future of the LNG industry through both commercial and technological innovation. Suryan Wirya-Simunovic, MOL Executive Officer, giving a speech at the awards ceremony on December 10 MOL was selected as a finalist for the World Energy Transition Award 2024 and the World LNG Shipping Award 2024 (Note 2) in two out of three categories, and was awarded the World LNG Shipping Award 2024. MOL was recognized for its long experience in the LNG carrier business with the world’s largest LNG fleet, advanced technology, its commitment towards decarbonization through promotion of LNG as marine fuel and the introduction of environmentally friendly systems including the wind propulsion system “Wind Challenger”. The following day, our Executive Officer, Suryan Wirya-Simunovic, took to the stage as a panelist to share his views on the outlook for the LNG industry and the role it can play in contributing to a low-carbon, decarbonized society. Suryan Wirya-Simunovic (middle), MOL Executive Officer, speaking as a panelist We will contribute to the realization of a low-carbon society by leveraging our experience in LNG transportation, expanding our business not only in transportation but also in gas liquefaction, storage, regasification and power generation, expanding our LNG infrastructure business, and building an LNG supply chain. (Note 1) The World LNG Summit, held annually, is one of the most prestigious gatherings in the global energy sector, bringing together key stakeholders from the LNG industry, including policymakers, industry leaders, energy providers, and experts. This summit serves as a vital platform for discussing the latest trends, challenges, and innovations in LNG, while focusing on the energy transition, sustainability, and the future of global energy markets. For the 2024 edition, held in Berlin, Germany, the event attracted prominent players from across Europe and the world, underscoring its significance in shaping the future of LNG. Source: Mitsui O.S.K.LinesTAMPA, Fla. (AP) — Jake Evans scored for the career-high fifth consecutive game and the surging Montreal Canadiens beat the Tampa Bay Lightning 5-2 on Sunday night. Christian Dvorak, Joel Armia, Brendan Gallagher and Alex Newhook also scored to help the Canadiens win for the fifth time in six games. Sam Montembeault made 21 saves. Nikita Kucherov and Brandon Hagel scored for Tampa Bay. Jonas Johansson stopped 31 shots. Newhook opened the scoring on a one-timer midway through the first period. Hagel tied it 37 seconds into the second period, but Dvorak and Evans scored 5:54 apart in the period for a two-goal Montreal lead they would not relinquish. SABRES 4, BLUES 2 ST. LOUIS (AP) — Jason Zucker scored a tiebreaking power-play goal with 9:30 remaining and Buffalo notched their third straight victory by beating St. Louis. Jiri Kulich extended Buffalo’s lead with a breakaway goal that went between Blues goalie Jordan Binnington’s legs with 3:41 to play. Tage Thompson had a goal and an assist against his former team as the Sabres won in St. Louis for just the second time in 12 years to sweep the season series. Zucker had a goal and an assist, and Jack Quinn had two assists for Buffalo. Ukko-Pekka Luukkonen stopped 35 shots. Brayden Schenn and Nathan Walker scored for the Blues. Binnington had 12 saves. Buffalo scored on two of its first three shots, including its first of the game. DUCKS 5, OILERS 3 ANAHEIM, Calif. (AP) — Ryan Strome scored with 2:36 remaining as Anaheim rallied from a two-goal deficit in the second period to defeat Edmonton. Strome’s goal, his sixth of the season, originally wasn’t called, but it was reversed after a review. Strome’s shot was entirely over the goal line before Edmonton goalie Calvin Pickard could stop it with his skate. Mason McTavish added an empty-net goal. It is the first time since March 30, 2019, the Ducks have defeated the Oilers by more than one goal. Cutter Gauthier, McTavish and Robby Fabbri each had a goal and an assist. Drew Helleson also scored for Anaheim, which snapped a seven-game losing streak to Edmonton. Lukas Dostal made 20 saves. Leon Draisaitl had two goals and Connor McDavid two assists for the Oilers, who were 3-0-1 in their past four. Evan Bouchard also tallied a goal and Pickard stopped 27 shots. RED WINGS 4, CAPITALS 2 DETROIT (AP) — Patrick Kane reached the 1,300-point mark and Todd McLellan won for the first time as Detroit’s coach in their victory over Washington. Kane, who needed two points to reach that mark, had a power-play goal and assist during Detroit’s four-goal first period. Alex DeBrincat scored two goals and Lucas Raymond added another as the Red Wings snapped a four-game losing streak. Alex Lyon made 26 saves. McLellan replaced Derek Lalonde prior to Friday’s loss to Toronto . Alex Ovechkin scored for the second consecutive game after missing the previous 16 due to a fractured fibula . The Capitals star forward is 25 goals shy of passing Wayne Gretzky’s NHL record of 894 . Nic Dowd had the other Capitals goal. Charlie Lindgren made 23 saves but Washington remained one point behind first-place New Jersey in the Eastern Conference. PENGUINS 3, ISLANDERS 2 PITTSBURGH (AP) — Sidney Crosby broke Mario Lemieux’s Pittsburgh franchise career record for assists on Michael Bunting’s power-play goal and the Penguins beat New York. Crosby has 1,034 assists, good for 12th in NHL history. Only three players — Ray Bourque, Wayne Gretzky and Steve Yzerman — have more assists with a single team. The 37-year-old Crosby has played 1,310-regular-season games. Lemieux played 915. Evgeni Malkin added the deciding power-play goal in the third for Pittsburgh, which has 14 goals with the man advantage in its last 13 games. Anthony Beauvillier also scored to help the Penguins win for the seventh time in their last eight home games. Alex Nedeljkovic made 29 saves in his first start since Dec. 17. Kris Letang missed the game because of a lower-body injury, and defenseman Nathan Clurman made his NHL debut. Anders Lee and Bo Horvat scored third-period goals for the Islanders, who fell behind 3-0 before their rally fell short. Marcus Hogberg stopped 38 shots during his first start since April 28, 2021. GOLDEN KNIGHTS 3, FLAMES 0 LAS VEGAS (AP) — Brett Howden scored his 15th goal of the season and Ilya Samsonov stopped 31 shots as Vegas Golden defeated Calgary. Howden redirected defenseman Alex Pietrangelo’s shot from the top of the slot late in the second period and is now tied with Ivan Barbashev for the team lead in goals. Howden has scored a goal in four of the last five games. Victor Olofsson and Tanner Pearson also scored for the Golden Knights, who have shut out Calgary twice this season, beating them 5-0 on Oct. 28 . Dan Vladar made 34 saves for Calgary. The Golden Knights have now won six straight, the longest active win streak in the NHL, while improving to 25-8-3 on the year. They own a 13-2-1 record against Pacific Division opponents. SENATORS 3, WILD 1 ST. PAUL, Minn. (AP) — Josh Norris broke a tie on a power play with 7:18 left, Leevi Merilainen made 30 saves in his fifth NHL game and Ottawa beat Minnesota. Ottawa has won seven of its past nine games, while the Wild have lost five of their past seven. The Senators won in Minnesota for the first time since 2016. With starter Linus Ullmark and backup Anton Forsberg out with injuries, the Senators have been relying on Merilainen and Mads Sogaard since before the NHL holiday break. Frederick Gaudreau opened the scoring for Minnesota late in the first period. Ridly Greig tied it early in the second. Claude Giroux added an empty-netter. STARS 5, BLACKHAWKS 1 CHICAGO (AP) — Matt Duchene and Jamie Benn each had a goal and two assists, and Dallas beat Chicago. Jason Robertson, Evgenii Dadonov and Wyatt Johnston each had a goal and an assist for Dallas, which had lost three of four. Jake Oettinger made 24 saves. Chicago dropped its fourth consecutive game. It lost three of four in its season series against Dallas. Connor Bedard scored his 10th goal for the Blackhawks, and Arvid Soderblom made 30 stops. Next up for Bedard and company is the Winter Classic on Tuesday against St. Louis. Dallas grabbed control after Chicago forward Tyler Bertuzzi was ejected 8:11 into the second period. Bertuzzi was sent off for elbowing Stars forward Colin Blackwell in the face. KINGS 5, FLYERS 4 LOS ANGELES (AP) — Anze Kopitar scored twice, Adrian Kempe had a goal and an assist, and Los Angeles got their seventh straight home win by beating Philadelphia. Kevin Fiala and Warren Foegele also scored for the Kings, who trailed 4-2 midway through the second period before rebounding to sweep a back-to-back after defeating recent playoff nemesis Edmonton in overtime on Saturday. David Rittich made 17 saves. Kopitar was in the right place to redirect Quinton Byfield’s rebound in and tie it at 4 early in the third, before following it up by chopping in Kempe’s shot during a power play at 8:55 for the 5-4 lead. Matvei Michkov had a goal and an assist for the Flyers after being benched for the third period against Anaheim on Saturday . Tyson Foerster, Scott Laughton and Joel Farabee also scored, and Aleksei Kolosov made 15 saves.

Egypt: Italian Man Killed in Red Sea Shark Attack

The 26th edition of Shaastra, hosted by the Indian Institute of Technology-Madras, will be held from January 3 to 7, 2025. The Hindu is the media partner for IIT Shaastra Themed on “Fractal Frontiers,” Shaastra 2025 draws inspiration from the intricate shapes and patterns found in nature. Preparations are underway and over 60,000 people are expected to participate in India’s largest student-run techno-entertainment festival. Sathyanarayana N. Gummadi, Dean (Students), IIT Madras, said, “This year, we are introducing two new areas in the Shaastra Summit and Research Conference: ‘Future Cities’ and ‘Smart Manufacturing’. We are looking forward to the contributions from all the stakeholders towards sustainable approaches in these domains.” Over 110 events With over 110 events ranging from dynamic hackathons and biotechnology challenges to exciting workshops by industry experts, the festival serves as a premier hub for intellectual engagement. Co-Curricular Adviser Murugaiyan Amirthalingam said, “Shaastra serves as a dynamic platform for learning and innovation, bringing together over 50 workshops on several topics. It offers students and tech enthusiasts a unique chance to gain invaluable hands-on experience in cutting-edge domains.” Shaastra’s flagship Spotlight lecture series, presented by Shaastra’s title sponsor the National Institute of Ocean Technology (NIOT), features 10 eminent speakers, including Arokiaswamy Velumani, Founder-CEO, Thyrocare Technologies; Ruchira Kamboj, former Permanent Representative of India to the United Nations; and Dr. Subir Sachdev, Herchel Smith Professor of Physics at Harvard University. This year’s event lineup features Caterpillar Autonomy Challenge, presented by Caterpillar Inc., which showcases the autonomous capabilities and precision picking skills of robots designed for space exploration. The FedEx SMART Centre, an IIT-M body, will host the pilot edition of its flagship hackathon to recruit students for a summer internship. Comedy Night Speaking about the entertainment at Shaastra, Vaishnavi, who leads the Shows & Exhibitions vertical of Shaastra, said, “For the first time ever, we’re hosting a Comedy Night with the incredible Gurleen Pannu on January 6, 2025.” Other highlights include the electrifying RoboWars on January 4 sponsored by IDFC FIRST Bank and Bajaj Auto, the Techno-Entertainment Night on January 5, featuring headliners Karan Kanchan and international artist Camilla Lynx, and Jarvis Lab’s tech-entertainment production Envisage 13.0 on January 3. Co-curricular Affairs Secretary Sukheth Kallupalli shared, “Shaastra 2025 will be a testament to IIT Madras’s commitment to sustainability and environmental stewardship. By replacing all plastic and vinyl banners with reusable cloth-based branding and implementing measures to drastically cut our carbon footprint, we are proud to align with the UN SDGs and India’s mission to achieve net zero by 2070.” Adding to its intellectual appeal, Shaastra’s International Research Conference, sponsored by Temenos, will host 160+ dignitaries exploring groundbreaking ideas on Industry 4.0, culminating in a one-of-its-kind publication. Meanwhile, L&T’s International Summit on Future Cities will bring together professionals and students to envision the future of urban landscapes, fostering innovative and sustainable solutions. Boeing is set to host its iconic national aeromodeling contest in association with IIT Madras across four different IITs. Focus on farmers This year’s campaign, “Uzhavu,” focuses on empowering Indian farmers through AI and technology, aiming to bolster the agrarian economy. In addition to upskilling sessions for farmers, awareness programmes have been held in schools and colleges, while a national hackathon has been launched among others. Sukheth said of the social campaign, “Through initiatives like tech-enabled soil testing and precision farming in Chengalpattu, we aim to provide hundreds of farmers with crop cycle recommendations based on geolocation data, weather patterns, and economic feasibility in a six-month project. Uzhavu also seeks to create and distribute pollinator pods to support the declining bee population. The support of firms such as National Agro Foundation, Tamil Nadu Climate Change Mission and School of Sustainability, IIT Madras, has been instrumental in making this vision a reality.” Through initiatives like Macmillan’s Budding Scientists Programme and the Junior Make-a-thon, school students will also be a part of the festivities. This edition of Shaastra also introduces Rewire, a cognitive enhancement initiative to promote multisensory learning and neuroscience-backed teaching methodologies. Rewire hosted a national toy-designing competition sponsored by the organisation Help Them Shine, and will organise a national teachers’ conference on January 4 and 5, 2025 during the festival to develop action plans for inclusive pedagogies, particularly for neurodiverse students. Tickets for Shaastra are available on the Shaastra website. To register for the event, scan the QR code. · Published - December 26, 2024 11:07 pm IST Copy link Email Facebook Twitter Telegram LinkedIn WhatsApp Reddit education / ChennaiEvans scores again as Canadiens down Lightning 5-2

SAINT CHARLES, Mo. (AP) — Jaylon McDaniel's 22 points helped Lindenwood defeat IU Indianapolis 81-63 on Saturday night. McDaniel shot 9 of 12 from the field and 4 of 6 from the free-throw line for the Lions (5-6). Markeith Browning II scored 18 points while going 8 of 19 (1 for 3 from 3-point range) and added seven rebounds, five assists, and three steals. Reggie Bass shot 3 for 6 (2 for 5 from 3-point range) and 6 of 7 from the free-throw line to finish with 14 points, while adding seven rebounds and six assists. Paul Zilinskas finished with 18 points for the Jaguars (5-8). IU Indianapolis also got 13 points and two steals from Jarvis Walker. Alec Millender also recorded 11 points and five assists. NEXT UP Lindenwood's next game is Thursday against Tennessee Tech at home, and IU Indianapolis visits Florida International on Saturday. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .TORONTO, Dec. 13, 2024 (GLOBE NEWSWIRE) — a health-tech company that leverages advancements in science and technology to support wellness in innovative ways, today announced a reorganization of its Board of Directors. As part of Lifeist’s ongoing efforts to enhance corporate governance and further strengthen its leadership structure, Meni Morim, a director of the Company and the former CEO of the Company, has been appointed Chairman of the Board, while Branden Spikes, a director of the Company, has transitioned to the role of Lead Independent Director. Meni Morim, who has been the driving force behind Lifeist’s transformation and successful realignment of the Company’s business strategy, assumes the role of Chairman. In this capacity, Meni will continue to provide strategic guidance to Lifeist’s executive team and Board, ensuring the successful execution of the Company’s long-term vision. Branden Spikes, who served as Chairman of the Board since 2019, and has been instrumental in guiding the Company’s strategic direction, takes on the role of Lead Independent Director to act as the effective leader of the Board and to ensure that the Board’s agenda will enable it to successfully carry out its duties. In this role, Branden will continue to play a critical role in overseeing the Board’s discharge of its duties together with the Chairman, corporate governance, strategic initiatives, and Lifeist’s operations while providing valuable independent oversight of the Company’s management. These appointments reflect Lifeist’s commitment to a strong governance framework, ensuring that both executive leadership and independent oversight remain robust as the Company continues to focus on growth in its health and wellness portfolio. In addition, the Board’s Compensation Committee has initiated a comprehensive review of board compensation to ensure it aligns with the Company’s evolving structure, size, and strategic direction. This review underscores the directors’ continued commitment to the long-term success of the Company and their willingness to prioritize the organization’s needs over personal gain, as demonstrated throughout their tenure. Lifeist also reports, as required by the TSXV, in connection with the Consulting Agreement originally announced on June 30, 2023, renewed effective August 1, 2024, and as terminated on October 31, 2024, entered into by the Company with Singular Narrative Management Ltd. (“Singular”) for the provision of strategic business consulting, product development, and brand marketing services to the Company as well as other services that do not include investor relations or promotional activities, that it has issued an aggregate of 747,305 common shares and 747,305 common share purchase warrants to acquire up to 747,305 common shares as payment to Singular of the monthly fee of $20,000 for services provided in the months of August, September and October 2024, calculated in accordance with the amended Consulting Agreement. The common shares were issued at deemed prices per share ranging from $0.06-$0.09. The warrants have an exercise price ranging from $0.06-$0.10 per share and expire 5 years from their respective date of issuance. Sitting at the forefront of the post-pandemic wellness revolution, Lifeist leverages advancements in science and technology to develop innovative products that support human wellness and transform lives. Lifeist’s key asset is its U.S. biosciences subsidiary Mikra Cellular Sciences Inc. (“Mikra”), a biosciences and consumer wellness company focused on developing and selling innovative wellness products. Information on Lifeist and its businesses can be accessed through the links below: Andrea Judge CEO Lifeist Wellness Inc. Ph: 888-291-8311 Email: Neither the TSX Venture Exchange nor its Regulation Services Provider (as that term is defined in the policies of the TSX Venture Exchange) accepts responsibility for the adequacy or accuracy of this release or has in any way approved or disapproved of the contents of this press release. Source: Lifeist Wellness Inc.