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Julia Bradbury said she has become more focused on her health than she has ever been after “death looked her in the eyes”. The 54-year-old TV presenter revealed in 2021 that she had been diagnosed with breast cancer and later underwent a mastectomy during which her breast plus two lymph glands were removed before reconstruction took place. Bradbury has since stopped drinking alcohol and has changed the priorities in her life, but revealed she has received some pushback on social media from sharing her approach. She told The Times Weekend magazine: “I wasn’t close to death, but death looked me in the eyes. So I am more focused on my health than I ever have been. “I don’t drink, I eat a healthy diet and exercise every day. “When I came home from my mastectomy, I promised I would spend time outside every day, and that is my mantra, however poor it might be in this shitty winter.” Bradbury, who has since been given the all-clear, said a doctor recently helped her reframe how she utilises her energy. She recalled: “He said, ‘This drive that you have – you’re running on a credit card. You can push through all sorts of things. But is that the best thing for you?’. “I realised you don’t have to win every race. You don’t have to overcome everything. I don’t want to max out the credit card.” The presenter previously discussed her experience in an ITV documentary, Julia Bradbury: Breast Cancer And Me, which followed her as she came to terms with her diagnosis and prepared to undergo her single mastectomy. She also regularly shares her wellness and fitness tips with her more than 270,000 Instagram followers. However, she revealed she has had pushback from people saying, “I was healthy, I go to the gym, I got cancer, and now its metastasised and I’ve got secondary cancer. So are you blaming me for my illness?”. A post shared by JULIA BRADBURY (@juliabradbury) Responding to the accusations, she added: “No. All I’m saying is, this is what I went through. It was a wake-up call, and it made me look at life differently. “It made me prioritise my sleep, emotional health, and give more time to my loved ones. “If I drink more than four units of alcohol a week, my risk of reoccurrence goes up by 28%. But people find me giving up drinking infuriating.” Bradbury, who has a 13-year-old son Zephyr, and nine-year-old twins Xanthe and Zena, said having children later in life has caused her to not be as “patient” as she feels she should be at times after becoming more set in her own ways. “People think that after you’ve got a cancer diagnosis, you become this beautiful angel with a halo, and a super mum and do everything right”, she added. “But no, you make the same mistakes. I lose my temper, and I can hear myself saying things that I can’t believe I’m saying. “None of us know what we’re doing, really. We’re just doing our best. I know they do have lots of love. They are told that they’re loved every day.”
Members of the Santa Clarita Valley Corvette Club gathered from 9 a.m. to 4 p.m. at Sam’s Club to raise items for the Santa Clarita Valley Food Pantry on Saturday. From pasta to toothpaste, fliers were passed out to shoppers with a list of items that could help stock the food pantry during the holiday season.Schieffelin has 18 points, 13 rebounds and 8 assists as Clemson hands Penn State first loss 75-67Berry Tramel; Give Deion Sanders credit; other coaches would have said no to Travis Hunter
Pep Guardiola’s side avoided the indignity of a sixth successive defeat in all competitions and looked on course for a welcome victory thanks to a double from Erling Haaland – the first from the penalty spot – and a deflected effort from Ilkay Gundogan. Yet Guardiola was left with his head in hands as Feyenoord roared back in the last 15 minutes with goals from Anis Hadj Moussa, Sergio Gimenez and David Hancko, two of them after Josko Gvardiol errors. FULL-TIME | A point apiece. 🩵 3-3 ⚫️ #ManCity | #UCL pic.twitter.com/6oj1nEOIwm — Manchester City (@ManCity) November 26, 2024 Arsenal delivered the statement Champions League win Mikel Arteta had demanded as they swept aside Sporting Lisbon 5-1. Arteta wanted his team to prove their European credentials, and goals from Gabriel Martinelli, Kai Havertz, Gabriel, Bukayo Saka and Leandro Trossard got their continental campaign back on track in style following the 1-0 defeat at Inter Milan last time out. A memorable victory also ended Sporting’s unbeaten start to the season, a streak of 17 wins and one draw, the vast majority of which prompted Manchester United to prise away head coach Ruben Amorim. Putting on a show at Sporting 🌟 pic.twitter.com/Yi9MgRZEkl — Arsenal (@Arsenal) November 26, 2024 Paris St Germain were left in serious of danger of failing to progress in the Champions League as they fell to a 1-0 defeat to Bayern Munich at the Allianz Arena. Kim Min-jae’s header late in the first half was enough to send PSG to a third defeat in the competition this season, leaving them six points off the automatic qualification places for the last 16 with three games to play. Luis Enrique’s side, who had Ousmane Dembele sent off, were deservedly beaten by Bayern who dominated chances and possession. 🔔 FULL TIME – Victory at home! +3 in the #UCL 👏❤️ #FCBayern #MiaSanMia | #FCBPSG #UCL pic.twitter.com/BYE23dXXih — FC Bayern (@FCBayernEN) November 26, 2024 Elsewhere, Atletico Madrid were 6-0 winners away to Sparta Prague, Julian Alvarez and Angel Correa each scoring twice whilst there were also goals from Marcos Llorente and Antoine Griezmann. Barcelona ended tournament debutants Brest’s unbeaten start with a 3-0 victory courtesy of two goals from Robert Lewandowski – one a penalty – and Dani Olmo. Lewandowski’s first was his 100th Champions League goal, only the third man to reach the mark after Cristiano Ronaldo and Lionel Messi. A Castello Lukeba own goal saw Inter Milan go top of the standings with a narrow 1-0 win over RB Leipzig at San Siro, whilst Bayer Leverkusen were emphatic victors against Red Bull Salzburg, Florian Wirtz scoring twice to move Xabi Alonso’s side into the automatic qualification places. Atalanta continued their strong start, albeit whilst conceding a first goal in Europe this season in a 6-1 win away to Young Boys, whilst Tammy Abraham scored the decisive goal as AC Milan beat Slovan Bratislava 3-2.MAKKAH: Salam Equine Hospital, a venture by Salam Veterinary Group, recently opened its doors in Buraidah, where it epitomizes Saudi Arabia’s ambition to lead in veterinary and medical innovation. The state-of-the-art facility combines modern technology with innovative design and specialized medical expertise, setting a new benchmark in equine medicine. The hospital not only offers therapeutic and preventive services but also engages in extensive research and development, positioning itself as a global leader in equine care. Abdulaziz Al-Jumah, the hospital’s executive director, highlighted the project’s significance in an interview with Arab News. “Salam Equine Hospital is part of the Salam Veterinary Group, and it is the largest veterinary hospital in the world.” According to Al-Jumah, the hospital has formed strategic partnerships with leading international equine hospitals, such as Baker McVeigh, to bring advanced medical knowledge and technology to Saudi Arabia. “We have established a plan and a strategy for the hospital, consisting of an engineering system facilitating the entry and exit of horses while ensuring their safety,” he said. A comprehensive system ensures horse safety from entry to exit, with special gates for emergencies and radiology to prevent infection spread. The facility has fully equipped recovery and anesthesia rooms where horses are safely anesthetized, operated on, and then monitored in recovery. Its operating rooms are designed to meet international standards for isolation, cleanliness, and air quality, crucial for preventing post-operative infections, Al-Jumah said. “After the operation, some horses might need intensive care. Therefore, we have established intensive care units that are completely isolated to prevent bacterial infections,” Al-Jumah said. “These units have surveillance cameras to monitor the horses in every room of the hospital and track their safety.” Al-Jumah said that the hospital has “a radiology room that is lead-lined and fully equipped with radiology and sonar devices that examine the horses’ tendons, fractured bones, and spine. A 360-degree examination is conducted using these exceptional top-notch devices.” When it comes to equine reproduction, Salam Equine Hospital uses cutting-edge techniques such as artificial insemination, natural insemination, and embryo transfer, including the sophisticated IVF method known as “test tube foal,” where sperm is injected directly into an egg. The hospital’s reach extends beyond its physical boundaries, with mobile clinics that provide on-site care at stables, ensuring comprehensive health services for horses in the region. Al-Jumah emphasized the hospital’s ongoing commitment to research. “Salam Equine Hospital is keen to conduct new research and seeks development, uniqueness and excellence in horses’ care, thanks to the support of the board of directors and medical personnel who have raised our ambitions level to become the best in the world. We are always looking to initiate new research in this field.” This initiative underscores Saudi Arabia’s vision for medical advancement and sets new global standards in veterinary care.
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