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Arsenal defender Gabriel kept Viktor Gyokeres quiet — then had the audacity to steal the in-demand Sporting Lisbon striker's trademark goal celebration. After heading in Arsenal's third first-half goal in the Champions League on Tuesday, Gabriel linked the fingers of his hands and placed them over his eyes, before laughing with his teammates. It was most likely a dig at Gyokeres, the Sweden striker who has quickly become one of European soccer's hottest properties . Because that is how Gyokeres celebrates his goals. “It's fun that he likes my celebration,” Gyokeres told Viaplay after the match. “He can steal it if he cannot come up with his own.” Gyokeres has scored 24 goals for Sporting in all competitions and was coming off netting four for Sweden in a Nations League match against Azerbaijan. Earlier in the first half, Gabriel had enjoyed tackling and dispossessing Gyokeres near the Arsenal area — waving both his arms in a gesture to the crowd. Gabriel's goal made it 3-0 to Arsenal at halftime and the English team went on to win 5-1, with Gyokeres failing to score. He did hit the post with a shot late in the game, however — after Gabriel had gone off with an injury. “Today he wasn't that dangerous,” Arsenal striker Kai Havertz said of Gyokeres, “but I think it's because we defended very well.” AP soccer: https://apnews.com/hub/soccerWith so much of our lives spent in bed, we all must get a restful night’s sleep so we’re ready to start the day energized. While our bodies naturally cool down as we wind down, some sleep much colder than others. The right mattress can help cold sleepers stay warm and cozy throughout the night. Most mattresses target your sleep position and not your temperature, which makes shopping around tricky. This guide can help you understand what makes the right mattress for cold sleepers and everything you need to know to sleep well. Our top pick, the DreamCloud Premier Rest 16-inch Mattress , is designed to regulate temperature for a comfortable sleep. Cold sleepers should look to any mattress containing foam or latex, as these two materials trap heat more than other options, particularly breathable innerspring mattresses. While trapping in heat is a turnoff for some sleepers, those who are cold embrace the warmth kept within. Hybrid mattresses are increasingly popular. They feature a combination of foam or latex and innerspring layers to provide a balance of comfort and support. The foam or latex layers are typically the uppermost layers and help regulate temperature. How soft or firm the right mattress is for you is influenced mainly by your sleep position and size. Those who sleep on their stomach should avoid a soft mattress so that they don’t sink into the bed and strain their spine, but they should also avoid an extra-firm mattress that doesn’t support their hips and shoulders. Side sleepers should be cradled by a softer mattress with a bit of resistance for their shoulders and head. Back sleepers find firmer options most comfortable. Heavier individuals should avoid softer mattresses as they can sink in and not receive the proper support. Conversely, slighter persons may enjoy less firm mattresses since they can cradle them. For some people, gel foam is a much-desired feature; however, cold sleepers should avoid foam or hybrid mattresses incorporating gel foam. This is because the gel helps offset the heat trappings of foam by adding cooling technology, making the mattress a good choice for those who sleep warm, not cold. Most mattresses that include foam or latex are adept at lessening motion transfer, meaning that one person’s rustling or movement won’t disturb the other person in bed. What’s more, foam and latex options tend to be quiet. Foam, latex, and hybrid mattresses are pricier, especially those with multiple layers. Cold sleepers can expect to pay between $600 and $1,200 for a queen-size mattress. A. Investing in a mattress protector is wise, especially for a densely made mattress that traps heat. A mattress protector prevents dust, mites, and, in some cases, liquids from penetrating the mattress, which can cause an odor and lead to slow deterioration. Rotate your mattress every few months so it’s used evenly, especially if you have foam layers that may conform to your body. A. Size and thickness don’t necessarily influence a mattress’s heat retention. Mattresses for cold sleepers come in all standard sizes. That choice should be made based on your size, available space and whether you sleep with a partner. Thickness ranges from around 6 to 14 inches. DreamCloud Premier Rest 16-inch Mattress – Luxury Hybrid Memory Foam What you need to know: This high-quality, thick hybrid mattress has foam layers on top for a warm, cozy night’s sleep. What you’ll love: The innerspring base supports all sleep positions while foam layers hold in warmth. There’s no motion transfer or noise when moving. What you should consider: It may be too firm for petite individuals. ZINUS 12 Inch Green Tea Cooling Gel Memory Foam Mattress What you need to know: This mattress offers both comfort and support at a reasonable price. What you’ll love: It includes layers of low-toxin foam that help maintain the temperature as you sleep. It’s also infused with green tea extract, which helps to fight against unwelcome odors. What you should consider: While it does say it includes cooling gel, it’s still too hot for some people. GhostBed 3D Matrix Mattress What you need to know: This adaptable mattress adjusts to your shape and temperature to create the most comfortable sleeping experience. What you’ll love: It’s a hybrid mattress that cradles the body while still supporting the shoulders and hips and lacks motion transfer. The top layers provide warmth and comfort. What you should consider: It may be too soft for heavier individuals. Prices listed reflect time and date of publication and are subject to change. Check out our Daily Deals for the best products at the best prices and sign up here to receive the BestReviews weekly newsletter full of shopping inspo and sales. BestReviews spends thousands of hours researching, analyzing and testing products to recommend the best picks for most consumers. BestReviews and its newspaper partners may earn a commission if you purchase a product through one of our links.One of the key issues highlighted by this case is the lack of proper financial planning and risk assessment. In the pursuit of security and peace of mind, the retiree may have inadvertently exposed his family to unnecessary financial burdens. The excessive amount spent on insurance premiums has drained their savings and investments, leaving little room for actual emergencies or unexpected expenses.
The recent December Political Bureau Meeting has sent a clear and positive signal to the markets, with policies exceeding expectations and providing a much-needed boost to investor confidence. As brokerage firms analyze and interpret the outcomes of this important meeting, it is evident that the decisions made will have a significant impact on the market outlook for the coming months.
INDIANAPOLIS — Jared Goff and the Detroit Lions spent three months scoring at a historic rate. Now with the weather changing outside, they’re winning with old school football, too. Jahmyr Gibbs rushed for two scores, David Montgomery added a third TD run and Detroit's increasingly stingy defense kept the Indianapolis Colts out of the end zone on Sunday, leading the Lions to their ninth straight win, 24-6. “This is, whatever it is, 10 quarters without allowing a touchdown and the three last games in the second half we're not allowing it,” coach Dan Campbell said. “We talk about it all the time — limiting points, play physical style, shut down the run — we were able to do that.” They've been doing it all season in their greatest run in decades, but have been more effective lately and it has shown. The Lions improved to 10-1 for the first time since 1934, their inaugural season in the Motor City. They own the league's longest active winning streak and are 6-0 on the road this season. While the Lions have scored points by the dozens all season, Campbell's preference for physical football means they're equally capable of grinding out wins with the combination of a ball-control offense and an ascending defense that propelled them to this win. Gibbs finished with 21 carries for 90 yards on a day Goff went 26 of 36 with 269 yards and no touchdowns. And for the third straight week, all against AFC South foes, the Lions had a second-half shutout. “If you can win on the road, you're normally a pretty damn good team,” Campbell said. “And we can win on the road.” The Colts (5-7) found out the hard way by losing their second straight home game and for the fourth time in their past five games. Anthony Richardson had another up-and-down game, going 11 of 28 with 172 yards while rushing 10 times for 61 yards. But it was Indy's inability to finish drives with touchdowns that again cost the team. That flaw was evident right from the start when Richardson took the Colts inside the Lions 5-yard line on the game's first series and settled for a short field goal when they couldn't punch it in. “We've got to take advantage of our opportunities,” Colts coach Shane Steichen said. “This league comes down to inches, it comes down to yards and you've got to take advantage of those opportunities. We've had issues down in the red zone and you have to look at the tape and clean it up.” Detroit made Indy pay dearly for its offensive miscues. Gibbs' 1-yard TD run on the Lions' second series made it 7-3 early in the second quarter and after Indy settled for another short field goal, Montgomery spun his way across the goal line for a 6-yard TD and a 14-6 lead. Detroit's defense made sure that was all the scoring punch it needed. “Those players, we've been around each other long enough, they've been around each other to know exactly what we're looking for,” Campbell said. “We have an identity about us. We know the critical factors as they pertain to winning, and those guys take that stuff serious.” Gibbs' 5-yard TD run late in the third quarter gave Detroit a 21-6 lead and they closed it out with a 56-yard field goal midway through the fourth. Amon-Ra St. Brown caught six passes for 62 yards for Detroit while Michael Pittman Jr. had six catches for 96 yards for Indy despite leaving briefly in the first half with an injured shoulder. Gibbs' first score extended Detroit's league record to 25 consecutive games with a TD run, including the playoffs. He's also the third Lions player with 1,000 scrimmage yards and 10 TDs in each of his first two pro seasons with Detroit, joining Billy Sims and Barry Sanders. Gibbs and Montgomery have each scored at least one TD in the same game nine times. Lions: Things got ugly during a third-quarter flurry. Receiver-punt returner Kalif Raymond (foot), left tackle Taylor Decker (right leg) and Montgomery (shoulder) all left in quick succession. Raymond and Montgomery did not return. Decker did. CB Carlton Davis II left early in the fourth with what appeared to be a left knee injury. Colts: Indy deactivated left tackle Bernhard Raimann (knee), forcing the Colts to again use three rookie linemen. Receivers Ashton Dulin (ankle) and Josh Downs (shoulder) both left in the second half. Downs returned, Dulin did not. Lions: Host Chicago in its traditional Thanksgiving Day game. Colts: Visit New England next Sunday.
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