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jilibay casino real money Q. I recently retired as a customer service specialist in the healthcare industry. I loved my work, the connection to people and feeling I made a difference. I have been slow to look for volunteer work. When I finally decided to do so, I could not find the right fit. Any suggestions? L.G Great news, you made the decision to volunteer. In addition to doing good for individuals or organizations, volunteering in later life has many personal benefits, and that’s for the volunteer. Here are a few reasons to volunteer: Promotes physical and mental health. We know aging ultimately is a declining and gradual process. Volunteering can counter the risk of decline of one’s physical health, reducing risks of hypertension, cardiovascular disease, cognitive impairment and even mortality. That’s according to the American Journal of Preventive Medicine . The National Institute on Aging reports that volunteering also can affect cognitive aging by keeping the brain engaged, thereby lowering the risk of dementia. Prevents loneliness. Social isolation is a major challenge for many older adults and is considered a public health crisis , according to the U.S. Surgeon General. Volunteering can be part of the solution by providing opportunities to socialize and even make best friends. It can support those suffering from depression. Those who volunteer report their depression is shorter compared to those who do not volunteer, according to the Corporation for National and Community Service . Provides a feeling of purpose. For many, retirement can be a period of relief and at the same time, uncertainty about one’s purpose. In the workplace, purpose typically is well defined. In retirement, not so much. Volunteering can be a reason to get up in the morning, to make a difference or have an opportunity to learn something new. It can help a person feel recharged and needed. Reduces the rate of aging. Individuals age at different rates. According to a study by Associate Professor Cal Halverson at Brown School at Washington University in St. Louis, even a small amount of volunteering is linked to slowing the acceleration of biological aging among retirees, even more than for working folks. Volunteers in the study just aged a bit slower. Bridges the generation gap. Interacting with younger generations provides older adults the opportunity to share life lessons. At the same time, younger generations can offer older adults a new way of looking at life that incudes technology. Respect and affirmation are most often shared by both. Here are a few resources that promote intergenerational relationships. CoGenerate, a nonprofit organization, features new multigenerational initiatives and research. See https://cogenerate.org/ . Then there is Sages and Seekers that connects young people with vetted older mentors for weekly virtual conversations. Eldera is a global virtual village where generations come together to connect, learn from each other, have fun and at the same time, create a better future. Now ask yourself a few questions. What do I love to do? Is it working with older adults, children or those with challenges? Do I prefer an outdoor volunteer experience as opposed to spending time in an office, workroom or even remotely. Do I want a hands-on experience or working at a board or policy level?? How many hours a week or days do I want? Am I comfortable making a commitment? Most communities are rich with volunteer resources. One example is the South Bay, Harbor and Long Beach Volunteer Center. It connects volunteers to over 20 organizations that need and welcome volunteers in areas of gardening, education, those with special needs, history and the arts. Also check out Volunteer Match with opportunities linked to your geographic area. AmeriCorps Seniors , a network of volunteer programs for Americans 55 years and older, is another option. Volunteers work in their community and are engaged in academic tutoring and mentoring, elder care, disaster relief, and more. They also are the umbrella organization for the Foster Grandparent Program, RSVP and Senior Companion Program. And don’t forget to check volunteer opportunities at your local hospital, library, school district, botanical gardens as well as art museums. Use your network. If you know someone who has an interesting volunteer position or experience, meet with that individual and learn about possibilities. Finding the right volunteer position takes research, networking and more than that, it involves taking a risk. Know you have nothing to lose. One thing is clear, whatever you chose, you are bringing your life experience and knowledge with you. So, before you even begin, you are an asset. Stay well, enjoy the holiday season and know, “No one is more cherished in this world than someone who lightens the burden of others.” ~ Joseph Addison, English poet, playwright and politician. (1672-1719). Helen Dennis is a nationally recognized leader on issues of aging and the new retirement with academic, corporate and nonprofit experience. Contact Helen with your questions and comments at Helendenn@gmail.com . Visit Helen at HelenMdennis.com and follow her on facebook.com/SuccessfulAgingCommunityThese soft, supportive slippers are my travel must-have, and they're just $17Aldi confirms it will close all 2,458 locations in the US for an entire day – make sure you have alternative plans

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Luigi Nicholas Mangione, the suspect in the fatal shooting of a healthcare executive in New York City, apparently was living a charmed life: the grandson of a wealthy real estate developer, valedictorian of his elite Baltimore prep school and with degrees from one of the nation’s top private universities. Friends at an exclusive co-living space at the edge of touristy Waikiki in Hawaii where the 26-year-old Mangione once lived widely considered him a “great guy,” and pictures on his social media accounts show a fit, smiling, handsome young man on beaches and at parties. Now, investigators in New York and Pennsylvania are working to piece together why Mangione may have diverged from this path to make the violent and radical decision to gun down UnitedHealthcare CEO Brian Thompson in a brazen attack on a Manhattan street. The killing sparked widespread discussions about corporate greed, unfairness in the medical insurance industry and even inspired folk-hero sentiment toward his killer. But Pennsylvania Gov. Josh Shapiro sharply refuted that perception after Mangione’s arrest on Monday when a customer at a McDonald’s restaurant in Pennsylvania spotted Mangione eating and noticed he resembled the shooting suspect in security-camera photos released by New York police. “In some dark corners, this killer is being hailed as a hero. Hear me on this, he is no hero,” Shapiro said. “The real hero in this story is the person who called 911 at McDonald’s this morning.” Related Story: Mangione’s Family and Upbringing Mangione comes from a prominent Maryland family. His grandfather, Nick Mangione, who died in 2008, was a successful real estate developer. One of his best-known projects was Turf Valley Resort, a sprawling luxury retreat and conference center outside Baltimore that he purchased in 1978. The Mangione family also purchased Hayfields Country Club north of Baltimore in 1986. On Monday, Baltimore County police officers blocked off an entrance to the property, which public records link to Luigi Mangione’s parents. Reporters and photographers gathered outside the entrance. The father of 10 children, Nick Mangione prepared his five sons — including Luigi Mangione’s father, Louis Mangione — to help manage the family business, according to a 2003 Washington Post report. Nick Mangione had 37 grandchildren, including Luigi, according to the grandfather’s obituary. Luigi Mangione’s grandparents donated to charities through the Mangione Family Foundation, according to a statement from Loyola University commemorating Nick Mangione’s wife’s death in 2023. They donated to various causes, including Catholic organizations, colleges and the arts. One of Luigi Mangione’s cousins is Republican Maryland state legislator Nino Mangione, a spokesman for the lawmaker’s office confirmed. “Our family is shocked and devastated by Luigi’s arrest,” Mangione’s family said in a statement posted on social media by Nino Mangione. “We offer our prayers to the family of Brian Thompson and we ask people to pray for all involved.” Related Story: Mangione’s Education and Work History Mangione, who was valedictorian of his elite Maryland prep school, earned undergraduate and graduate degrees in computer science in 2020 from the University of Pennsylvania, a university spokesman told The Associated Press. He learned to code in high school and helped start a club at Penn for people interested in gaming and game design, according to a 2018 story in Penn Today, a campus publication. His social media posts suggest he belonged to the fraternity Phi Kappa Psi. They also show him taking part in a 2019 program at Stanford University, and in photos with family and friends at the Jersey Shore and in Hawaii, San Diego, Puerto Rico, and other destinations. The Gilman School, from which Mangione graduated in 2016, is one of Baltimore’s elite prep schools. The children of some of the city’s wealthiest and most prominent residents, including Orioles legend Cal Ripken Jr., have attended the school. Its alumni include sportswriter Frank Deford and former Arizona Gov. Fife Symington. In his valedictory speech, Luigi Mangione described his classmates’ “incredible courage to explore the unknown and try new things.” Mangione took a software programming internship after high school at Maryland-based video game studio Firaxis, where he fixed bugs on the hit strategy game Civilization 6, according to a LinkedIn profile. Firaxis’ parent company, Take-Two Interactive, said it would not comment on former employees. He more recently worked at the car-buying website TrueCar, but has not worked there since 2023, the head of the Santa Monica, California-based company confirmed to the AP. Related Story: Time in Hawaii and Reports of Back Pain From January to June 2022, Mangione lived at Surfbreak, a “co-living” space at the edge of touristy Waikiki in Honolulu. Like other residents of the shared penthouse catering to remote workers, Mangione underwent a background check, said Josiah Ryan, a spokesperson for owner and founder R.J. Martin. “Luigi was just widely considered to be a great guy. There were no complaints,” Ryan said. “There was no sign that might point to these alleged crimes they’re saying he committed.” At Surfbreak, Martin learned Mangione had severe back pain from childhood that interfered with many aspects of his life, including surfing, Ryan said. “He went surfing with R.J. once but it didn’t work out because of his back,” Ryan said, but noted that Mangione and Martin often went together to a rock-climbing gym. Mangione left Surfbreak to get surgery on the mainland, Ryan said, then later returned to Honolulu and rented an apartment. An image posted to a social media account linked to Mangione showed what appeared to be an X-ray of a metal rod and multiple screws inserted into someone’s lower spine. Martin stopped hearing from Mangione six months to a year ago. An X account linked to Mangione includes recent posts about the negative impact of smartphones on children; healthy eating and exercise habits; psychological theories; and a quote from Indian philosopher Jiddu Krishnamurti about the dangers of becoming “well-adjusted to a profoundly sick society.” Police Report a Darker Turn Mangione likely was motivated by his anger at what he called “parasitic” health insurance companies and a disdain for corporate greed, according to a law enforcement bulletin obtained by AP. He wrote that the U.S. has the most expensive healthcare system in the world and that the profits of major corporations continue to rise while “our life expectancy” does not, according to the bulletin, based on a review of the suspect’s handwritten notes and social media posts. He appeared to view the targeted killing of the UnitedHealthcare CEO as a symbolic takedown, asserting in his note that he is the “first to face it with such brutal honesty,” the bulletin said. Mangione called “Unabomber” Ted Kaczynski a “political revolutionary” and may have found inspiration from the man who carried out a series of bombings while railing against modern society and technology, the document said.

MANY people are showing off their decorated trees ahead of Christmas - and one traveller gave fans a peek into how she gets her home ready. Annelise filmed a tour about her lounge, which was decked out with a Harrods-themed tree. From classic teddy bears to large tartan bow, Annelise had themed every inch of her festive tree. She had also kept the Harrods theme for her family’s stockings. Hanging by the fireplace were branded ones from the famous department store in Mayfair. She wrote: “Christmas2024. Harrods Inspired Tree. “Kitchen and bedroom still needs to be finished. #christmasdecor #gypsytiktok #fyp #travellertok.” On her @annalises account, she showed how she also added large toy soldiers to her lounge, along with Santa sacks by the fire. She had also doubled up on the fire this year, putting a virtual crackling fireplace on her TV for extra ambience. To add a splash of colour to her home, she placed tartan sofa covers on her couches, which will no doubt help to protect them too. Many people were hugely impressed with her colourful set-up, with one saying: “This looks unreal I’m loving it! Wow.” Another added: “Best tree ive seen.” And a third commented: “absolutely adore this, so cosy and childhood memories unlocked.” From over the top decorations to young children receiving Rolex watches, a gypsy from Cambridge has revealed the traveller family Christmas traditions. Chantelle, the stay-at-home gypsy wife, who also refers to herself as the ‘ Gypsy Cleaning Queen ’, told Fabulous: “Because travellers have big families, they want to go all out for the children. “Christmas is a big thing in my family. I come from a Christian home. “When I was little and we lived in a house, my granny and grandad had everyone living under one roof, so my granny would go insane with the decorations and the food. “My granny had train tracks in the room that you could actually sit on. “Families will get together and travellers will do things bigger - they always want to go that extra mile.” When it comes to December 25th, Chantelle revealed that in the gypsy community it is a very busy day and where food is concerned, nothing is done by halves. She said: “When I was [living] at home, Christmas was very hectic. Everyone gets together. All of the children are there, everyone’s running around. The women are all in the kitchen." My granny had train tracks in the room that you could actually sit on Not only is food in the traveller community on the next level, but the gifts are too. Chantelle claimed: “With some gypsies, it is more for show. Some gypsies will get their kids Rolexes for Christmas. HERE we take a look at some of the traditions many gypsies follow... Family-Centric Living : The family is the cornerstone of Romani life, with extended families often living close to one another. Elders are highly respected and play a crucial role in decision-making and maintaining cultural traditions. Nomadic Heritage : Many Gypsy communities maintain a semi-nomadic lifestyle, moving seasonally to find work or attend cultural gatherings. This tradition is deeply rooted in their history and identity. Distinctive Décor : Romani homes, whether they are caravans or fixed abodes, are often brightly decorated with vibrant colours and intricate patterns. These decorations reflect their rich cultural heritage and love for beauty. Communal Gatherings : Social gatherings are a significant part of Gypsy life. Celebrations, such as weddings and religious festivals, are grand affairs involving music, dance, and feasting, often stretching over several days. Spiritual Practices : Many Gypsy families incorporate a blend of Christian beliefs and traditional spiritual practices. Homes may feature religious icons and amulets believed to offer protection and bring good fortune. Craftsmanship and Artistry : Romani people are renowned for their craftsmanship, particularly in metalwork, woodwork, and textiles. These skills are often passed down through generations and are a source of both pride and livelihood. Hospitality : Hospitality is a valued tradition. Guests are treated with great respect and generosity, often being offered the best food and drink available as a sign of honour and goodwill. Sharing Stories : Storytelling is a vital part of Romani culture, preserving history, morals, and lessons through generations. Elders often share tales that are both entertaining and educational. “For me, I’m grateful for something small, that’s how I’ve been brought up. But a lot of travellers expect big presents - they expect designer clothes. “A lot of travellers go to the extreme. I can understand children having earrings and gold bangles, but I’ve seen kids get designer watches. “One year we got a big giant go kart and bikes and things like that. We got things that we could actually use. “When you live on a site, the kids would go outside and play with their toys and show all the other children.”A PEDESTRIAN is in hospital in a serious condition after being the victim of a hit-and-run collision in Dublin. The incident occurred at approximately 8:45pm this evening in Rathmines, Dublin . Gardai and emergency services responded to a collision involving a car and a pedestrian on Lower Rathmines Road after the alarm was raised. The car fled the crash scene before emergency services arrived. The male pedestrian, aged in his 40s, was rushed to St James' Hospital . Investigators have said his injuries are understood to be serious. Gardai have launched a probe into the incident and are appealing for witnesses. A statement said: "Gardai are appealing for witnesses following a serious injury traffic collision in Rathmines, Dublin, on Sunday, 22nd December 2024. "At approximately 8:45pm, Gardaí and emergency services responded to a collision involving a car and a pedestrian on Lower Rathmines Road. "The car involved failed to remain at the scene. "The pedestrian, an adult male (40s), was taken by Ambulance to St. James's Hospital. His injuries are understood to be serious. "The scene is currently preserved and traffic diversions are in place. "Gardai are appealing for witnesses to come forward. "Those with camera footage, including motorists with dash-cam, from the area at the time are asked to provide it to investigating Gardai. "Anyone with any information is asked to contact Rathmines Garda Station on 01 6666700, the Garda Confidential Line on 1800 666 111, or any Garda Station." Separately, a man in his 30s has been killed following a single-car collision in Co Offaly. Gardai are appealing for witnesses after the horror crash in the early hours of Sunday morning. The incident occurred at Moorock, Ballycumber, Co Offaly. Gardai were alerted to the crash in the early hours and were notified it involved a single vehicle. The driver was the sole occupant of the car and was fatally injured. There have been no other reports of injuries. The man's body was removed from the scene to the Mortuary in Midlands Regional Hospital, Tullamore.

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Last-minute shoppers flock to stores for final giftsIsrael strikes Houthi rebels in Yemen's capital while the WHO chief says he was meters away JERUSALEM (AP) — A new round of Israeli airstrikes in Yemen have targeted the Houthi rebel-held capital of Sanaa and multiple ports. The World Health Organization’s director-general said the bombardment on Thursday took place just “meters away” as he was about to board a flight in Sanaa. He says a crew member was hurt. The strikes followed several days of Houthi attacks and launches setting off sirens in Israel. Israel's military says it attacked infrastructure used by the Houthis at the international airport in Sanaa, power stations and ports. The Israeli military later said it wasn’t aware that the WHO chief was at the location in Yemen. An uneasy calm settles over Syrian city of Homs after outbreak of sectarian violence HOMS, Syria (AP) — Syria’s new security forces checked IDs and searched cars in the central city of Homs a day after protests by members of the Alawite minority erupted in gunfire and stirred fears that the country’s fragile peace could break down. A tense calm prevailed Thursday after checkpoints were set up throughout the country’s third-largest city, which has a mixed population of Sunni and Shia Muslims, Alawites and Christians. The security forces are controlled by the former insurgent group Hayat Tahrir al-Sham, which led the charge that unseated former President Bashar Assad. The US says it pushed retraction of a famine warning for north Gaza. Aid groups express concern. WASHINGTON (AP) — U.S. officials say they asked for — and got — the retraction of an independent monitor's warning of imminent famine in north Gaza. The internationally Famine Early Warning System Network issued the warning this week. The new report had warned that starvation deaths in north Gaza could reach famine levels as soon as next month. It cited what it called Israel's “near-total blockade” of food and water. The U.S. ambassador to Israel, Jacob Lew, criticized the finding as inaccurate and irresponsible. The U.S. Agency for International Development, which funds the famine-monitoring group, told the AP it had asked for and gotten the report's retraction. USAID officials tell The Associated Press that it had asked the group for greater review of discrepancies in some of the data. Powerful thunderstorms rumble across Texas, delaying holiday travel DALLAS (AP) — Severe thunderstorms are firing up in parts of Texas and could trigger high winds, hail and potential tornadoes. More than 100 flights were delayed and dozens more were canceled Thursday at airports in Dallas and Houston. The National Weather Service says the greatest weather risk stretched from just east of Dallas, and between Houston and portions of southern Arkansas and western Louisiana. The risk includes the possibility of tornadoes, wind gusts between 60 and 80 miles per hour and large hail. The National Weather Service issued a tornado watch for several counties in southeast Texas, including the Houston area. Trump has pressed for voting changes. GOP majorities in Congress will try to make that happen ATLANTA (AP) — Republicans in Congress plan to move quickly in their effort to overhaul the nation’s voting procedures, seeing an opportunity with control of the White House and both chambers of Congress. They want to push through long-sought changes such as voter ID and proof-of-citizenship requirements. They say the measures are needed to restore public confidence in elections. That's after an erosion of trust that Democrats note has been fueled by false claims from Donald Trump and his allies of widespread fraud in the 2020 election. Democrats say they are willing to work with the GOP but want any changes to make it easier, not harder, to vote. Americans are exhausted by political news. TV ratings and a new AP-NORC poll show they're tuning out NEW YORK (AP) — A lot of Americans, after an intense presidential election campaign, are looking for a break in political news. That's evident in cable television news ratings and a poll from The Associated Press-NORC Center for Public Affairs Research. The poll found nearly two-thirds of Americans saying they've found the need recently to cut down on their consumption of political and government news. That's particularly true among Democrats following President-elect Donald Trump's victory, although a significant number of Republicans and independents feel the same way. Cable networks MSNBC and CNN are really seeing a slump. That's also happened in years past for networks that particularly appeal to supporters of one candidate. Aviation experts say Russia's air defense fire likely caused Azerbaijan plane crash as nation mourns Aviation experts say that Russian air defense fire was likely responsible for the Azerbaijani plane crash the day before that killed 38 people and left all 29 survivors injured. Azerbaijan is observing a nationwide day of mourning on Thursday for the victims of the crash. Azerbaijan Airlines’ Embraer 190 was en route from Azerbaijan’s capital of Baku to the Russian city of Grozny in the North Caucasus on Wednesday when it was diverted for reasons yet unclear and crashed while making an attempt to land in Aktau in Kazakhstan. Cellphone footage circulating online appeared to show the aircraft making a steep descent before smashing into the ground in a fireball. Ukraine's military intelligence says North Korean troops are suffering heavy battlefield losses KYIV, Ukraine (AP) — Ukraine's military intelligence says North Korean troops are suffering heavy losses in Russia's Kursk region and face logistical difficulties as a result of Ukrainian attacks. The intelligence agency said Thursday that Ukrainian strikes near Novoivanovka inflicted heavy casualties on North Korean units. Ukraine's president said earlier this week that 3,000 North Korean troops have been killed and wounded in the fighting in the Kursk region. It marked the first significant estimate by Ukraine of North Korean casualties several weeks after Kyiv announced that North Korea had sent 10,000 to 12,000 troops to Russia to help it in the almost 3-year war. Ex-Sen. Bob Menendez, citing 'emotional toll,' seeks sentencing delay in wake of wife's trial NEW YORK (AP) — Former U.S. Sen. Bob Menendez is asking a federal judge to delay his end-of-January sentencing on bribery charges, saying his family would suffer a “tremendous emotional toll” if the New Jersey Democrat was sentenced during his wife's trial. His lawyers told Judge Sidney H. Stein in a letter that Nadine Menendez would face a jury that might find it impossible not to hear about her husband's sentencing if it occurred eight days into her trial. The 70-year-old Menendez was convicted in July of 16 charges, including bribery. His wife, whose trial was postponed when she was diagnosed with breast cancer, faces much of the same evidence as her husband. How the stock market defied expectations again this year, by the numbers NEW YORK (AP) — What a wonderful year 2024 has been for investors. U.S. stocks ripped higher and carried the S&P 500 to records as the economy kept growing and the Federal Reserve began cutting interest rates. The benchmark index posted its first back-to-back annual gains of more than 20% since 1998. The year featured many familiar winners, such as Big Tech, which got even bigger as their stock prices kept growing. But it wasn’t just Apple, Nvidia and the like. Bitcoin and gold surged and “Roaring Kitty” reappeared to briefly reignite the meme stock craze.

Best Of 2024: Tricks Of The Trade-In - Chronicles Of An Ex-GAME EmployeeNasdaq Announces End-of-Month Open Short Interest Positions in Nasdaq Stocks as of Settlement Date November 29, 2024

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