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BUCHAREST -- Even as disputes remain over the first round of last week’s presidential election, Romanians return to the polls on December 1 to choose their parliamentary representatives as the battle between East and West rages in the Black Sea nation. The country’s far-right and often pro-Russia elements -- which performed surprisingly well in the presidential election -- are expected to make gains in the parliamentary vote as well. More than 10,000 candidates have registered to compete for seats in the bicameral parliament --329 seats in the lower house Chamber of Deputies and 136 in the Senate. A poll conducted by AtlasIntel indicated the far-right, ultranationalist Alliance for the Unity of Romanians (AUR) leading the pack with 22.4 percent backing, just ahead of the ruling the Social Democratic Party (PSD) at 21.4 percent. The AUR has staked out strongly anti-Western positions, questioning Romania's membership in the European Union and NATO, alongside xenophobia and conspiratorial rabble-rousing. Under incumbent Klaus Iohannis, Romania has been one of Kyiv's staunchest allies , but a shift toward more Russia-friendly leaders could endanger support for Ukraine in its war with Russia, analysts say. The center-right Save Romania Union (USR) was at 17.5 percent. Elena Lasconi, a pro-West former small-town mayor for the USR, will compete on December 8 in a runoff presidential vote against pro-Russia, far-right candidate Calin Georgescu. The Liberal Party (PNL) -- a junior coalition partner to the PSD – was listed at 13.4 percent. If no party wins a majority of seats, coalition negotiations will follow. The party gaining the most votes would likely nominate the prime minister. Along with the divide between the East and West, Romanians have expressed concerns about the ailing economy and rampant corruption. Voting began late on November 30 among the Romanian diaspora , which may be pivotal in the parliamentary election -- although it is not initially clear which parties it will favor. Moldova is a key voting space for Romanian elections. Most of Moldova was part of Romania until the end of World War II and many Moldovans also hold Romanian citizenship. Political parties must capture at least 5 percent of the votes at a national level to qualify for parliament. Political alliances of two parties must attain 8 percent, alliances of three parties must get 9 percent, and alliances of four parties or more must achieve 10 percent. Pre-vote polls may not be indicative of the final results, however. In the November 24 presidential first round, independent candidate Georgescu shocked the field by coming from nowhere to lead the voting, gaining nearly 23 percent. Lasconi, a staunch Euro-Atlanticist, finished second in that vote, barely beating favored leftist Prime Minister Marcel Ciolacu of the PSD and leading to the runoff against Georgescu. Ciolacu resigned as PSD party leader following his disappointing showing in the presidential election. Romania's Central Election Bureau has begun a court-ordered recount of all ballots cast in the first round of the presidential election, as accusations swirled that Georgescu illegally used TikTok to boost his campaign, among other alleged irregularities. The Constitutional Court ordered the recount on November 28 after officials from the Supreme Council of National Defense demanded that the authorities take "urgent" steps, saying Georgescu was granted "preferential treatment" by the social media platform. TikTok has denied any wrongdoing. Sources have told RFE/RL's Romanian Service that the Constitutional Court, which was originally set to validate the results of the first round of the election on November 29, will do so on December 2 after the parliamentary vote is completed. Romania's president has significant decision-making powers, including on matters of national security and foreign policy. Elected for a five-year term, the president can also reject party nominees for prime minister and government nominees for judicial appointments. Polish Prime Minister Donald Tusk in a visit to his country's border with the Russian exclave of Kaliningrad, called the development of military fortifications there and along the frontier with Kremlin ally Belarus "an investment in peace." "Everything we are doing here is meant to deter and discourage any potential aggressor, which is why this is truly an investment in peace," Tusk told a news conference on November 30. "We will spend billions of zlotys on this -- but right now all of Europe is watching with great satisfaction and will support these investments and our actions if necessary." The project -- called East Shield -- is designed to eventually protect 800 kilometers along the NATO nation’s borders with Russia and Belarus. Russian warplanes reportedly joined Syrian air forces to bomb rebels who had taken much of the northwestern city of Aleppo in the biggest challenge to President Bashar al-Assad’s rule in the battle-torn Middle East nation in several years. Iran, meanwhile, said on November 30 that the rebels had attacked its consulate in Aleppo, calling it "aggression by terrorist elements," although it said there were no injuries and provided few details about the incident. The Russian and Iranian foreign ministers expressed support for longtime ally Syria, according to Iranian state media, which quoted Iran's Abbas Araqchi as telling Russia's Sergei Lavrov in a call that the attacks were part of an Israeli-U.S. plan to destabilize the region. The reported air strikes came a day after Islamists and their Turkish-backed allies breached Syria's Aleppo in a surprise offensive against forces of the Assad government. Reports on the ground said the rebels had captured much of the city, although details remained sketchy. The Syrian military confirmed that rebels had entered Aleppo, but there was no confirmation of the air attacks or the participation of Russian warplanes. Kremlin spokesman Dmitry Peskov said on November 29 that Russia regarded the rebels’ actions as a violation of Syria's sovereignty. "We are in favor of the Syrian authorities bringing order to the area and restoring constitutional order as soon as possible," he said. Reuters quoted two Syrian military sources as saying that Russian and Syrian warplanes had targeted rebel sites in an Aleppo suburb on November 30. The sources said the Kremlin has promised Syria extra military aid, expected to arrive within two to three days. The Syrian Observatory for Human Rights, a war monitor, said the fighters, led by the Islamist extremist Hayat Tahrir al-Sham (HTS) movement, took control of "half of the city of Aleppo," forcing government forces to pull back. HTS in the past has had links to the Al-Qaeda and Islamic State (IS) extremist groups, although many leaders reportedly split off from those organizations. It was formerly known as Jabhat al-Nusrah and the Al-Nusrah Front, which was Al-Qaeda's affiliate in Syria and has been deemed a terrorist organization by the UN and the United States. In May 2018, the U.S. State Department added HTS to the Al-Nusrah Front's existing December 2012 designation as a foreign terrorist organization. The rebels’ offensive began on November 27, prompting the Syrian military to close all main roads in and out of the city. Rami Abdel Rahman, director of the Syrian Observatory, told RFE/RL's Radio Farda that the armed rebels had been preparing for the operation since September, but Turkey had so far prevented it from taking place. The Aleppo violence breaks a pause in the Syrian civil war, which has been mainly quiet over the past four years. The conflict involved the Assad government backed by Moscow and Tehran against Syrian-Kurdish rebels supported by the United States, while Turkey aided separate rebel groups. The U.S. military still has a number of troops deployed in Kurdish-held areas of Syria. Terror organizations, including Islamic State, also were involved in fighting. Russia, Turkey, and Iran signed an agreement in 2019 to freeze the conflict at then current positions. The Syrian Observatory said at least 16 civilians were killed on November 30 when an air strike, likely carried out by Russian warplanes, hit Aleppo. It said the attack "targeted civilian vehicles" at an intersection, leaving an additional 20 people wounded. This incident brings the total number of fatalities in the city over the past four days to 327. The British-based observatory compiles its information from battlefield sources and has been influential throughout the Syrian civil war. Syria’s army command acknowledged that rebels had entered Aleppo. Rebels had previously controlled the city before being driven out by Russia-backed forces eight years ago. "The large numbers of terrorists and the multiplicity of battlefronts prompted our armed forces to carry out a redeployment operation aimed at strengthening the defense lines in order to absorb the attack, preserve the lives of civilians and soldiers, and prepare for a counterattack," the Syrian Army said. The fighting comes amid fears of a wider war in the Middle East. Israeli forces in Gaza are battling extremists from Hamas – deemed a terrorist organization by the United States and the EU – and a cease-fire hangs in the balance in Lebanon, where Israel has struck the leadership of Hezbollah, also designated a terrorist group by Washington. The EU blacklists Hezbollah’s military arm but not its political wing. Israeli attacks have also taken place against Iran-backed Huthi rebels in Yemen. U.S. President-elect Donald Trump has held multiple phone conversations with Hungarian Prime Minister Viktor Orban since winning the November 5 presidential election, according to sources who spoke to RFE/RL’s Hungarian Service. Hungarian government sources said Trump has sought Orban’s opinion on ending the Ukraine war, which has continued to drag on since Russia’s full-scale invasion of its neighbor in February 2022. On the campaign trail, Trump criticized the billions of dollars that the United States has poured into Ukraine since Russia launched its invasion. He has also said he could end the war within 24 hours of retaking the White House, a statement that has been interpreted as meaning that Ukraine would have to surrender territory that Russia now occupies. Orban, who has maintained friendly ties with Russian President Vladimir Putin and Trump, has been critical of EU aid for Ukraine and has obstructed the bloc’s sanctions regime against Moscow. Preparations are reportedly under way for Orban to take a second crack at a peace mission in December to bookend Hungary’s rotating EU presidency after his first attempt in July when Budapest’s tenure started. In a move criticized by several EU leaders, Orban traveled to Moscow to meet Putin in July after a trip to Kyiv with a mystery cease-fire proposal for Ukrainian President Volodymyr Zelenskiy. He then traveled to China and finally the United States to meet Trump, who was then on the presidential campaign trail. Details of a potential peace mission in December are not clear, but sources suggested to RFE/RL’s Hungarian Service that it may involve delivering Trump’s messages to Zelenskiy, Putin, and Chinese President Xi Jinping. More than 100 people were detained in a massive pro-EU rally in Tbilisi on November 29 as Georgian police used water cannons and tear gas to disperse protesters. The Interior Ministry said in a statement on November 30 that 107 demonstrators were detained for alleged “hooliganism” and failing to follow police orders. The ministry said protesters had “verbally and physically” assaulted police officers and had thrown various objects at security forces. Various videos from the rally showed police officers beating protesters. Protesters have hit the streets since November 28 after Prime Minister Irakli Kobakhidze said his government was suspending EU accession talks and would reject budgetary grants from Brussels "until the end of 2028." Reacting to the crackdown, Kobakhidze suggested on November 30 that there were "isolated" incidents of police brutality but "systemic violence" against security forces by protesters. "On one side, there was violence, on the other side there were incidents," he said in a press conference. On the first night of protests, some 43 demonstrators were detained "as a result of illegal and violent actions,” according to the Interior Ministry. Georgia has been thrown into turmoil since parliamentary elections in October -- in which the ruling Georgian Dream party secured 54 percent of the vote -- with the opposition and Western governments arguing that the poll was marred by violations and Russian influence. Kobakhidze on November 30 said the a "difficult" few months lay ahead of Georgia but added that he expects relations with the West to "reset." President Salome Zurabishvili, an ardent critic of Georgian Dream, condemned the "brutal and disproportionate attacks on the Georgian people and media", likening the crackdown on November 29 to "Russian-style repression." The next day, she urged the Georgian diaspora to “wake up” and help protesters by speaking to the media and appealing to the authorities where they live. “[You] can no longer be silent and pretend nothing is happening in the homeland,” she wrote on Facebook. On November 28, the European Parliament passed a resolution calling for new legislative elections in Georgia and sanctions on senior members of the Georgian Dream party. In its resolution, the European Parliament said the election result election did "not serve as a reliable representation of the will of the Georgian people." It also called on the European Union, which froze Georgia's EU membership application last month, to place sanctions on key officials within the ruling party, including Kobakhidze, Georgian Dream Chairman Irakli Gharibashvili, billionaire power broker and party founder Bidzina Ivanishvili, and Tbilisi Mayor Kakha Kaladze. Serbian President Aleksandar Vucic denied as "baseless accusations" by Kosovo that it was behind an explosion which damaged the Iber-Lepenc water canal supplying Kosovo’s two main coal power plants. "Such unfounded claims are designed to tarnish Serbia's reputation, as well as to undermine efforts to ensure the region's peace and stability," Vucic said. Kosovar Prime Minister Albin Kurti had called the November 29 blast a “criminal and terrorist attack” by northern neighbor and bitter rival Serbia. He said the attack aimed to “damage perhaps the most important infrastructure” in the country. The attack did not cause any casualties. Authorities say some regions may have no electricity on November 30 while the capital, Pristina, may be short on drinking water while the damage is fixed. To read the original story by RFE/RL’s Kosovo Service, click here . Ukrainian President Volodymyr Zelenskiy says being admitted into NATO could end what he described as the “hot phase of the war” waged by Russia. In an interview with Sky News aired on November 29, Zelenskiy suggested that he would be willing to consider a cease-fire if Ukraine’s unoccupied territories fell under NATO’s protection, as long as the invitation to join the alliance recognized Ukraine’s international borders. Russia annexed Ukraine’s Crimean Peninsula in 2014 and has been occupying 20 percent of Ukrainian territory since launching its full-scale invasion in February 2022. "If we want to stop the hot phase of the war, we need to take under the NATO umbrella the territory of Ukraine that we have under our control," Zelenskiy said , adding that the occupied eastern parts of the country could then be taken back “in a diplomatic way.” This comes as U.S. President Donald Trump has criticized the billions of dollars that the United States has poured into Ukraine since Russia launched its invasion. Trump has also said he could end the war within 24 hours of retaking the White House, a statement that has been interpreted as meaning that Ukraine would have to surrender territory that Russia now occupies. Earlier this week, Trump named Keith Kellogg, a retired army lieutenant general who has long served as a top adviser to Trump on defense issues, as his nominee to be special envoy for Ukraine and Russia. Kellogg has advocated telling the Ukrainians that if they don't come to the negotiating table, U.S. support would dry up, while telling Russian President Vladimir Putin that if he doesn't come to the table, the United States would give the Ukrainians "everything they need to kill you in the field." For the past several months, Russia has been battering Ukrainian cities with increasingly heavy drone, missile, and glide-bomb strikes, causing casualties and damaging energy infrastructure as the cold season settles in. Earlier this month, a senior UN official, Rosemary DiCarlo, warned that Moscow's targeting of Ukraine's energy infrastructure could make this winter the "harshest since the start of the war" nearly three years ago. Ukraine has launched several counterattacks since the administration of U.S. President Joe Biden, the top foreign supporter of Ukraine in its battle against Russia's full-scale invasion, and Kyiv's European allies authorized the use of long-range missiles against targets inside Russia. The leader of Hezbollah has claimed that its cease-fire deal with Israel is a "divine victory" for the Lebanese political party and militant group. In his first address since the cease-fire took effect on November 27, Naim Qassem said on November 29 that the Iran-backed group had "won because we prevented the enemy from destroying Hezbollah" and weakening the Lebanese "resistance." Hezbollah, which controls much of southern Lebanon and has representatives in parliament, is designated in its entirety by the U.S. as a terrorist organization but the EU has blacklisted only its military wing. The cease-fire ended nearly 14 months of fighting between Israel and Hezbollah. Israel ramped up the pressure by launching a ground offensive in southern Lebanon in October and carrying out massive aerial bombardments of Hezbollah strongholds in Beirut and elsewhere. The truce ends the presence of Hezbollah in southern Lebanon. Israel, too, must withdraw its ground forces from Lebanon within 60 days of the deal going into force. Israeli Prime Minister Benjamin Netanyahu on November 26 warned Hezbollah that Israel would take action if it suspected that Hezbollah had violated the agreement. On November 29, hours before Qassem made his speech, Israel said it had struck a Hezbollah rocket launcher in southern Lebanon after detecting militant activity. The United States and France are overseeing the implementation of the truce, which includes provisions for thousands of Lebanese soldiers moving into southern Lebanon to work with UN peacekeepers and keep Hezbollah away from the Israeli border. Hezbollah had been launching rockets at northern Israel since the start of the Gaza war in October 2023. It said it would stop its attacks only after Israel ended its war in Gaza. Over the past 14 months, Israel killed nearly the entirety of Hezbollah's leadership, including Qassem's predecessor, Hassan Nasrallah , and decimated the group's military arsenal. Israel has vowed to ensure Iran cannot continue to fund and arm the group, and has warned Syrian President Bashar al-Assad against facilitating Iranian aid for Hezbollah. Imprisoned former Moscow municipal deputy Aleksei Gorinov, known for his outspoken criticism of Russia's war against Ukraine, has been handed a new three-year prison sentence for "justifying terrorism." After a three-day trial, a Russian military court on November 29 handed down the sentence to the 63-year-old, who is in poor health. In his closing statement , Gorinov, one of the most prominent jailed dissidents left in the country after a major prisoner swap with the West earlier this year, accused Russia of committing a "bloody slaughter" in Ukraine. Earlier this week, Gorinov revealed ongoing struggles with illness, saying there was "no treatment available," for his ailment, which his lawyer said was bronchitis. Gorinov was first sentenced in July 2022 to seven years in prison for spreading "fake news" about the Russian military because of his public opposition to Russia's full-scale invasion of neighboring Ukraine. In October 2023, the authorities opened a new case against him, accusing him of "justifying terrorism" based on alleged conversations with fellow inmates about Ukraine's Azov Regiment. During the hearing, Gorinov firmly denied any ties to terrorism. "I am far from any ideology of terrorism," he said. "I am a committed internationalist and an opponent of war and violence, as I have consistently stated publicly throughout my life." Gorinov's initial conviction stemmed from an anti-war speech he delivered at a city council meeting in Moscow's Krasnoselsky district. He was the first person sentenced under Russia's new law criminalizing "fake news" about the military, introduced after Russia launched its full-scale invasion of Ukraine in February 2022. Earlier this year, Gorinov was transferred from a detention center in Moscow to a prison in the Vladimir region. He complained of harsh conditions, including solitary confinement in a cold cell without a mattress, blanket, or access to hot water. Dmitry Muratov, editor in chief of the Novaya gazeta newspaper and a Nobel Peace Prize laureate, appealed to the International Committee of the Red Cross for an urgent inspection of the conditions Gorinov was being held in. Following this, local officials and prosecutors inspected the facility, resulting in Gorinov's relocation to a slightly improved cell with a window that opens and closes, a functioning toilet, and reportedly no mice. Gorinov has been repeatedly subjected to punitive measures, including spending extended periods in solitary confinement. In spring 2023, he spent 48 consecutive days in a punishment cell, a treatment often reported by other political prisoners in Russia. Iran and three European powers agreed to continue their dialogue "in the near future" after a meeting in Geneva as intelligence officials warned Tehran's nuclear proliferation poses a "critical threat" in the coming months. Negotiators from Iran and the so-called E3 (Britain, France, and Germany) met in Switzerland to discuss a range of issues, including Iran's expanding nuclear program, its military support for Russia, and conflicts in the Middle East. Iranian Deputy Foreign Minister Kazem Gharibabadi wrote on X on November 29 that the talks in the Swiss city focused on the latest bilateral, regional, and international developments, "especially the nuclear issue and the lifting of sanctions." "We are firmly committed to pursuing the interests of our people, and our preference is the path of dialogue and engagement," Gharibabadi said. Ahead of the meeting, Iranian Foreign Minister Abbas Araqchi said it would be a “brainstorming session” to see “if there really is a way out” of the current nuclear impasse, among other issues. Separately, the spy chiefs of Britain and France raised the alarm about Iran’s growing relationship with Russia and its accelerating nuclear program. The meeting in Geneva came a week after the 35-member board of governors of the International Atomic Energy Agency (IAEA) passed a censure resolution against Iran. It also tasked the UN nuclear watchdog to prepare a “comprehensive and updated assessment” on the state of Iran’s expanding nuclear program, including past and present attempts to develop a bomb. The report could pave the way for referring Iran’s case to the UN Security Council to trigger the so-called “snapback” mechanism to reimpose UN sanctions lifted under the terms of the 2015 agreement with world powers. In response to the resolution, Iran said it would begin enriching uranium with thousands of advanced centrifuges at its key nuclear facilities in Fordo and Natanz, the IAEA announced on November 29. The agency noted, however, that Iran would be enriching uranium to 5 percent purity -- even though it is enriching uranium with less advanced machines at 60 percent. Richard Moore, head of Britain's Secret Intelligence Service, known as MI6, said on November 29 that if Russia were to meet its Ukraine war objectives, “China would weigh the implications, North Korea would be emboldened, and Iran would become still more dangerous.” He added that Iran’s nuclear ambitions were “a continued threat” -- a sentiment shared by Nicolas Lerner, head of France's foreign intelligence service. "Our services are working side by side to face what is undoubtedly one of the threats, if not to say the most critical threat, in the coming months -- the possible atomic proliferation in Iran," Lerner said in Geneva. A Bulgarian accused of spying for Russia in Britain discussed in text messages the possibility of kidnapping or murdering investigative journalist Christo Grozev , British prosecutors said during the trial of members of an alleged spy ring. Prosecutor Alison Morgan said a group of Bulgarians, accused of spying for Russia, followed Grozev, with one member, Orlin Rusev, exchanging messages with the alleged head of the network, Austrian citizen Jan Marsalek, in which they discussed kidnapping or killing Grozev. Grozev has worked for the investigative outlet Bellingcat. He led an investigation by the media network on the 2018 poisoning of the Russian double agent Sergei Skripal in Salisbury, England. Rusev and another Bulgarian national, Biser Dzhambazov, have pleaded guilty to espionage charges, while three others -- Katrin Ivanova, Vanya Gaberova, and Tihomir Ivanchev -- are currently on trial at London's Central Criminal Court for being part of the spy ring. The three defendants have denied the charge of conspiracy to spy between August 2020 and February 2023. Prosecutors told the court Rusev lead the Bulgarians and directed them after receiving instructions from Marsalek. Marsalek -- who is said to have connections to Russian intelligence dating back to at least 2014 -- is now believed to be in Russia. Ukraine said it struck an oil depot and an air-defense radar inside Russia early on November 29 amid an escalation of attacks by both Moscow and Kyiv ahead U.S. President-elect Donald Trump's return to the White House. Ukraine's military General Staff said a strike on the Atlas oil depot in Russia's Rostov region sparked a fire at the facility, which was previously hit by a similar attack earlier this year. "Atlas is part of the Russian military-industrial complex, which provides the supply of petroleum products for the army of the Russian Federation," it said in a statement on social media. It added that a radar station housing a Russian Buk-M3 antiaircraft missile system was destroyed in a separate attack in a Russian-controlled area of Ukraine's southeastern Zaporizhzhya region. Yury Slyusar, the acting governor of the Rostov region, acknowledged the blaze at an "industrial complex" in the area where the refinery is located, saying more than 100 responders were battling to extinguish the fire. For the past several months, Russia has been battering Ukrainian cities with increasingly heavy drone, missile, and glide-bomb strikes, causing casualties and damaging energy infrastructure as the cold season settles in. Ukraine has launched several counterattacks since the administration of U.S. President Joe Biden, the top foreign supporter of Ukraine in its battle against Russia's full-scale invasion, and Kyiv's European allies authorized the use of long-range missiles against targets inside Russia. During the 2024 presidential campaign, Trump was critical of Biden for pouring billions of dollars into Ukraine to help it fight. Trump also said he could end the war within 24 hours of retaking the White House, a statement that has been interpreted as meaning that Ukraine would have to surrender territory that Russia now occupies. That possibility appears to have prompted both Moscow and Kyiv to try and solidify geographical positions before Trump takes office in January. Later on November 29, Ukrainian President Volodymyr Zelenskiy appointed Mykhaylo Drapatiy as the new commander of Ukraine's ground forces and named Oleh Apostol as a deputy commander in chief of the country's armed forces. Writing on Telegram, Zelenskiy said the Ukrainian Army needed "internal changes to achieve our state's goals in full." Meanwhile, Russia's stepped-up attacks have targeted energy infrastructure, leading to the introduction of emergency power outages in the regions including Kyiv, Odesa, Dnipropetrovsk, and Donetsk. Kyiv had also reportedly been forced to disconnect several nuclear power units from the network during attacks. Ukraine gets more than half of its electricity from nuclear plants. Russia's offensive comes as temperatures across Ukraine dropped to around zero degrees Celsius. Earlier this month, a senior UN official, Rosemary DiCarlo, warned that Moscow's targeting of Ukraine's energy infrastructure could make this winter the "harshest since the start of the war" nearly three years ago. Romania's Central Election Bureau has begun a court-ordered recount of all ballots cast in the first round of the presidential election as accusations swirled that surprise winner Calin Georgescu illegally used TikTok to boost his campaign. The Constitutional Court ordered the recount on November 28 after officials from the Supreme Council of National Defense demanded the authorities take "urgent" steps, saying Georgescu was granted "preferential treatment" by the social media platform. TikTok has denied any wrongdoing. Georgescu, a pro-Russian far-right independent candidate, scored a surprise victory in the first round of the election on November 24, garnering nearly 23 percent of the vote. He is set to face off against center-right Elena Lasconi, a staunch Euro-Atlanticist, in the December 8 runoff after both pushed ahead of favored leftist Prime Minister Marcel Ciolacu. Sources have told RFE/RL's Romanian Service that the Constitutional Court, which was originally set to validate the results of the first round of the election on November 29, will do so on December 2 after the recount is finished. Without the backing of a party, Georgescu's campaign relied heavily on TikTok, where his account had 1.6 million likes and where he posted videos of himself attending church, doing judo, running on a track, and speaking on podcasts. The Supreme Defense Council said it had found evidence suggesting that "cyberattacks" had been used to influence the outcome of the election. Georgescu alleged that state institutions were attempting to deny the will of the people. Protesters have rallied in Bucharest for several days against Georgescu, with many accusing Russian President Vladimir Putin of interfering in Romania's internal affairs. Romania's president has significant decision-making powers, including on matters of national security and foreign policy. Elected for a five-year term, the president can also reject party nominees for prime minister and government nominees for judicial appointments. Georgian police have used water cannons to disperse thousands of demonstrators gathered near the parliament in Tbilisi to protest the government's decision to suspend talks to join the European Union. Reports say police also used tear gas to break up the rallies in the late hours of November 29. President Salome Zurabishvili, a staunch critic of the ruling Georgian Dream party, condemned the "brutal and disproportionate attacks on the Georgian people and media", likening the crackdown to "Russian-style repression." "These actions will not be forgiven! Those responsible for the use of force should be held responsible," she wrote on Twitter. Protesters have hit the streets for the second day running after Prime Minister Irakli Kobakhidze said his government was suspending EU accession talks and would reject budgetary grants from Brussels "until the end of 2028." More than 100 Georgian diplomats have slammed the government's halting of EU membership talks after security forces violently dispersed protesters and journalists at a rally in Tbilisi over the move. More than 30 people were hospitalized early on November 29 after police used tear gas, water cannons, and beat some of the thousands gathered to vent their anger over Kobakhidze's announcement. The Interior Ministry said 43 people were arrested "as a result of the illegal and violent actions" during the first night of protests on November 28, while parliament raised its security level to the maximum -- code red . Security forces violently dispersed protesters and journalists at the November 28 rally in Tbilisi. In response, more than 100 serving Georgian diplomats signed an open letter criticizing the policy change, saying it violated the constitution, which commits to the pursuit of EU membership. "The stalling of the accession negotiation process will lead to the isolation of the country," they wrote. "Without the support of the Western partners, Georgia remains face to face with threats that are especially intensified in the background of the ongoing processes in the international and security environment." More than 100 people working at the Public Services Development Agency, which operates under the Interior Ministry, also issued a statement warning that suspending EU accession talks will only serve to hurt national interests. Even Tbilisi's biggest clubs opted to close their doors on November 29 to bolster the protests, saying in a joint statement that the "energy on the dance floor should be taken to the streets." Georgia has been thrown into turmoil since the October parliamentary elections -- in which Georgian Dream secured 54 percent of the vote -- with the opposition and Western governments arguing the vote was marred by violations and Russian influence. Early on November 29, riot police moved to clear out the peaceful demonstrators, with masked police firing rubber bullets and brutally beating protesters and journalists. RFE/RL Georgian Service journalist Davit Tsagareli was punched and thrown to the ground by a riot police officer as he reported live from the scene, while earlier RFE/RL captured footage of a police officer repeatedly hitting TV Formula journalist Guram Rogava on the head. After Rogava fell to the ground, the officer fled the scene. The journalist was hospitalized with injuries to his face and head. "His condition is satisfactory. He has facial bone fractures, as well as a fracture in his neck. At this stage, it does not require surgical intervention," the doctor who treated Rogava at the hospital told journalists. Kobakhidze blamed the protesters for the violence, saying that if it were not for their actions, "there would be no need to break up the gathering." Zurabishvili joined the protest in Tbilisi on November 28 in a show of solidarity with the demonstrators. "I am with these people. The resistance has started and will not end until we have new elections," she told reporters. She also confronted a row of riot police, telling them that it was their "duty to protect" Georgia's sovereignty and asking them whether they "serve Russia or Georgia." Demonstrators in Zugdidi told RFE/RL's Georgian Service that the ruling Georgian Dream party was moving away from the EU and pushing the country toward Russia. "Georgian authorities cut off all relations with the European Union and also refuse to receive funding. This will certainly lead to an economic collapse," Manana Mikawa, a teacher, told RFE/RL. Earlier in the day, the European Parliament passed a resolution calling for new legislative elections in Georgia and sanctions on senior members of the Georgian Dream party. In its resolution, the European Parliament said the result of the election did "not serve as a reliable representation of the will of the Georgian people." It also called on the European Union, which froze Georgia's EU membership application last month, to place sanctions on key officials within the ruling party, including Kobakhidze, Georgian Dream Chairman Irakli Gharibashvili, billionaire power broker and party founder Bidzina Ivanishvili, and Tbilisi Mayor Kakha Kaladze. Speaking at the Georgian Dream headquarters, Kobakhidze said Tbilisi was suspending accession talks while also rejecting all budgetary grants from the EU until 2028. "We are not going to join the European Union by begging and standing on one leg, but in a dignified manner with a sound democratic system and a strong economy," the prime minister told reporters without taking any questions. Earlier, during a parliamentary session to approve his government, Kobakhidze said his government's goal was for Georgia to join the EU by 2030. "We are ready to observe and take into account all conditions [set by the EU] that do not go against our national interests," he said to applause from Georgian Dream lawmakers. Georgia received EU candidate status in December 2023 but relations with Brussels have soured in recent months, beginning with the adoption of the controversial "foreign agent" law that critics say threatens to publicly discredit thousands of media outlets and civil society groups as "serving" outside powers. The United States in July announced it would pause more than $95 million in assistance to the Georgian government, warning that it was backsliding on democracy. Several rights organizations have demanded the release of veteran journalist Matiullah Jan, who was detained by Pakistani authorities on November 27 and held on terrorism-related charges. Jan had been covering protests by the supporters of jailed former Prime Minister Imran Khan. In a statement on November 28, Amnesty International condemned Jan's "arbitrary" arrest on "trumped-up charges," describing it as "an affront on the right to freedom of expression and media freedom." The Committee to Protect Journalists urged the authorities to "ensure Jan's safety" and called for his release. To read the full story by RFE/RL’s Radio Mashaal, click here . Protesters gathered outside the Georgian parliament in Tbilisi after Prime Minister Irakli Kobakhidze on November 28 said his government was suspending EU accession talks until 2028 and would not accept budgetary grants from Brussels. Georgian President Salome Zurabishvili, a staunch critic of the ruling Georgian Dream party, joined the protest in Tbilisi to a rousing welcome from demonstrators, who shouted her name. "I am with these people. The resistance has started and will not end until we have new elections," she told reporters. She also confronted a row of riot police, telling them that it was their "duty to protect" Georgia's sovereignty and asking them whether they "serve Russia or Georgia." Western governments have questioned the October parliamentary elections in Georgia -- in which Georgian Dream secured 54 percent of the vote -- arguing that the elections were marred by violations and Russian influence. Smaller pro-EU protests were also being held in Batumi, Gori, Kutaisi, and Zugdidi. Photos and videos of the rallies in Tbilisi and elsewhere showed protesters carrying Georgian and EU flags. Demonstrators in Zugdidi told RFE/RL's Georgian Service that the ruling Georgian Dream party was moving away from the EU and pushing the country toward Russia. "Georgian authorities cut off all relations with the European Union and also refuse to receive funding. This will certainly lead to an economic collapse," Manana Mikawa, a teacher, told RFE/RL. Earlier in the day, the European Parliament passed a resolution calling for new legislative elections in Georgia and sanctions on senior members of the Georgian Dream party. In its resolution, the European Parliament said the result of the election did "not serve as a reliable representation of the will of the Georgian people." It also called on the European Union, which froze Georgia's EU membership application last month, to place sanctions on key officials within the ruling party, including Kobakhidze, Georgian Dream Chairman Irakli Gharibashvili, billionaire power broker and party founder Bidzina Ivanishvili, and Tbilisi Mayor Kakha Kaladze. Speaking at the Georgian Dream headquarters, Kobakhidze said Tbilisi was suspending accession talks while also rejecting all budgetary grants from the EU until 2028. "We are not going to join the European Union by begging and standing on one leg, but in a dignified manner with a sound democratic system and a strong economy," the prime minister told reporters without taking any questions. Earlier, during a parliamentary session to approve his government, Kobakhidze said his government's goal was for Georgia to join the EU by 2030. "We are ready to observe and take into account all conditions [set by the EU] that do not go against our national interests," he said to applause from Georgian Dream lawmakers. Georgia received EU candidate status in December 2023 but relations with Brussels have soured in recent months, beginning with the adoption of the controversial "foreign agent" law that critics say threatens to publicly discredit thousands of media outlets and civil society groups as "serving" outside powers. The United States in July announced it would pause more than $95 million in assistance to the Georgian government, warning that it was backsliding on democracy. Romania's Central Election Bureau says it will recount all ballots cast in the first round of the presidential election by December 1, following an order on November 28 by the Constitutional Court. Calin Georgescu, the pro-Russian far-right independent candidate scored a surprise victory in the first round of the election on November 24, garnering nearly 23 percent of the vote. Georgescu is set to face off against center-right Elena Lasconi, a staunch Euro-Atlanticist, in the December 8 runoff after both pushed ahead of favored leftist Prime Minister Marcel Ciolacu. An official from Lasconi's Save Romania Union party said the Central Election Bureau had rejected a request by the party to film the recounting of the ballots. Without the backing of a party, Georgescu's campaign relied heavily on the social media platform TikTok, where his account had 1.6 million likes and where he posted videos of himself attending church, doing judo, running on a track, and speaking on podcasts. Separately, Romania's Supreme Defense Council said after the court ruling that it had found evidence suggesting that "cyberattacks" had been used to influence the outcome of the election. Without naming Georgescu, the council also charged that TikTok had "given preferential treatment" to a particular candidate. Georgescu alleged that state institutions were attempting to deny the will of the people. Meanwhile, around 2,000 protesters rallied in Bucharest for the fourth consecutive day against Georgescu on November 28, carrying a banner telling Russian President Vladimir Putin to "get off Romania." Romania's president has significant decision-making powers, including on matters of national security and foreign policy. Elected for a five-year term, the president can also reject party nominees for prime minister and government nominees for judicial appointments. A former British soldier, whose prison escape sparked a massive manhunt in 2023, has been found guilty of passing on sensitive information to the Iranian intelligence service. Prosecutors said that Daniel Abed Khalife, 23, played a "cynical game" by claiming he wanted to be a double agent for Britain after he had delivered a large amount of restricted and classified material to Iran, including the names of special forces officers. The verdict was delivered at London's Woolwich Crown Court on November 28. Prosecutor Mark Heywood told jurors at the start of the trial that Khalife collected sensitive information between May 2019 and January 2022. Khalife stood trial charged with gathering information that might be useful to an enemy, namely Iran, obtaining information likely to be useful for terrorism. Khalife, who was expelled from the army after he was charged, was also accused of planting fake bombs in his military barracks. But the court cleared him of a charge of carrying out a bomb hoax. Khalife snuck out of a London prison in September 2023 while awaiting trial and spent three days on the run. Iranian Foreign Minister Abbas Araqchi says his country may change its nuclear doctrine and develop a bomb if UN sanctions are reimposed on Tehran. Speaking to reporters on November 28 in Lisbon, Portugal, Araqchi said Iran had long had the technical know-how to build a bomb but doing so "is not part of Tehran’s security strategy," according to Iranian media. His comments come as negotiators from Iran and the E3 (Britain, France, and Germany) are scheduled to meet in Geneva to discuss a range of issues, including Iran’s nuclear program and conflicts in the Middle East. Araqchi described the meeting on November 29 as a “brainstorming session” to see “if there really is a way out” of the current nuclear impasse. The Geneva meeting is not billed as nuclear talks by any party but Iran’s atomic program is expected to be a central topic. Talks between Iran and world powers to restore the 2015 nuclear deal have stalled since September 2022. Last week, the 35-member board of governors of the International Atomic Energy Agency (IAEA) passed a censure resolution against Iran and tasked the UN nuclear watchdog to prepare a “comprehensive and updated assessment” on the state of Iran’s expanding nuclear program, including past and present attempts to develop a bomb. The report could pave the way for referring Iran’s case to the UN Security Council in a bid to trigger the so-called “snapback” mechanism to reimpose UN sanctions that had been lifted under the terms of the 2015 agreement with world powers. In response to the resolution, Iran activated several “new and advanced” centrifuges to enrich uranium. Araqchi said he was “not optimistic” about the Geneva talks because he was unsure whether Tehran was “speaking to the right party.” The 2015 nuclear agreement began to unravel after President-elect Donald Trump withdrew the U.S. from the accord during his first term in office in 2018 and reimposed sanctions on Iran. Tehran responded by expanding its nuclear program, limiting inspections of its nuclear sites, and enriching uranium to as high as 60 percent. A new truce agreement has been reached between feuding Sunni and Shi'ite communities in Pakistan's northwestern region of Kurram, where more than 100 people were killed and dozens more injured in a new bout of sectarian violence, local officials said. Authorities said late on November 27 that government troops will be deployed in key locations in Kurram, a remote tribal district in the volatile Khyber-Pakhtunkhwa Province, to ensure the cease-fire. "Negotiations will continue to ensure lasting peace," the provincial minister's office said in a statement. It also pledged to pay compensations to the victims' families. The violence erupted on November 21 when unidentified gunmen opened fire on a convoy of some 200 passenger vehicles carrying Shi'a traveling through Kurram's Parachinar area. Dozens of people, including women and children, were killed in the attack, which triggered a week of clashes between the two communities. Regional officials brokered a seven-day truce on November 24, but it did not hold. Most of Pakistan's some 250 million people are Sunni Muslims. But Kurram has a large Shi'ite population, and the two communities have clashed for decades. More than 200 people have been killed since July, alone. Sectarian violence in the region is often linked to land disputes. Russia unleashed a "massive" attack on Ukraine’s infrastructure on November 28, leaving more than 1 million people without power in freezing temperatures across the country. Ukrainian President Volodymyr Zelenskiy accused Russia of a "despicable escalation," as the Interior Ministry recorded damage to infrastructure in nine regions. Russian President Vladimir Putin claimed that the latest attack was Moscow's "response" to Ukrainian strikes on Russian territory with U.S. medium-range ATACMS missiles. Speaking during a trip to Kazakhstan, Putin warned that Russia's future targets could include "decision-making centers" in Kyiv. Putin said Russia launched more than 90 missiles and 100 drones in the "comprehensive strike" on November 28 and that 17 targets had been hit -- the type of detail that the president rarely gives. Ukraine's air force said it had shot down 79 missiles and 35 drones, while 62 drones were "lost," meaning they had likely been disrupted by electronic warfare. All missiles or drones aimed at the capital, Kyiv were downed, officials said. The attack forced national power-grid operator Ukrenerho to "urgently introduce emergency power cuts," Energy Minister Herman Halushchenko said early on November 28. "Once again, the energy sector is under massive enemy attack. Attacks on energy facilities are taking place across Ukraine," Halushchenko wrote on social media. Energy provider DTEK said early in the day that emergency power outages were being introduced in the regions of Kyiv, Odesa, Dnipropetrovsk, and Donetsk. Kyiv had also reportedly disconnected several nuclear power units from the network during the attack. Ukraine gets more than half of its electricity from nuclear plants. It comes as the temperatures across Ukraine dropped to around zero degrees Celsius. Earlier this month, a senior UN official, Rosemary DiCarlo, warned that Moscow's targeting of Ukraine's energy infrastructure may make this winter the "harshest since the start of the war" nearly three years ago. Ukrainian President Volodymyr Zelenskiy said Defense Minister Rustem Umerov's talks in South Korea on November 27 focused on cooperation on the security of both Ukraine and South Korea in light of the deployment of North Korean forces in Russia’s war against Ukraine. Zelenskiy said Umerov went to Seoul at his instruction to discuss all aspects of North Korea’s involvement in the war “and the things we can do together to defend our nations and to secure our regions together.” Umerov said earlier that he had discussed joint steps to strengthen security and stability with South Korean President Yoon Suk Yeol while in Seoul. Umerov also met with South Korea’s defense minister and national-security adviser. "We believe that our arguments about the need to increase cooperation between Ukraine and the Republic of Korea will lead to a tangible strengthening of security for our peoples and regions," Umerov said on Telegram. Umerov said he raised the presence of the North Korean troops and the North Korean military's "active" support for energy infrastructure attacks on Ukraine. For South Korea, the deployment of the North Korean troops poses a serious threat because they are gaining combat experience, which could create additional security challenges, he said. A statement issued by Yoon’s office does not say whether the parties discussed the possibility of Seoul supplying weapons to Ukraine. Ukraine has previously asked Seoul for weapons, and South Korea has said it could consider such aid, depending on what Russia and North Korea do. Zelenskiy also said in his nightly address that decisions made in July at the NATO summit in Washington on air defense and other supplies to the front line “have not yet been fully implemented...and this, of course, has had a significant impact on our people’s motivation and morale.” The recent authorization of long-range strikes on military targets in Russia “has been helpful, but the pressure on Russia must be maintained and increased at various levels to make Russia feel what war really is,” Zelenskiy said. Russian forces have been making steady gains along the front line as Kyiv's troops battle a larger and better equipped enemy. Zelenskiy did not mention a news report that President Joe Biden's administration is urging Ukraine to quickly increase the size of its military by drafting more troops. A senior Biden administration official, who spoke on the condition of anonymity, was quoted earlier on November 27 by the Associated Press as saying that the outgoing administration wants Ukraine to lower the mobilization age to 18 from 25 to help expand the pool of fighting-age men. The official said “the pure math” of Ukraine's situation now is that it needs more troops in the fight, according to the AP. The official said the Ukrainians believe they need about 160,000 additional troops, but the U.S. administration believes they probably will need more than that. Calin Georgescu, the pro-Russian far-right independent candidate who scored a shock victory in the first round of Romania's presidential election, has denied that he wants the country out of NATO and the European Union. Georgescu, who garnered nearly 23 percent of the vote in the November 24 poll, will face off against center-right Elena Lasconi, a staunch Euro-Atlanticist, in the December 8 runoff after both pushed ahead of favorite leftist Prime Minister Marcel Ciolacu. Without the backing of a party, Georgescu's campaign relied heavily on social media platform TikTok, where his account had 1.6 million likes and where he posted videos of himself attending church, doing judo, running on a track, and speaking on podcasts. He has described NATO as "the world's weakest alliance" and the alliance's ballistic missile-defense shield in Deveselu, southern Romania, as a "shame of diplomacy," claiming the military alliance would not defend any of its members in case of a Russian attack. Instead, he recommended "Russian wisdom" as Romania's best path forward and launched a TikTok campaign calling for an end to Romanian aid for Ukraine. Under incumbent Klaus Iohannis, Romania has been one of Kyiv's staunchest allies. But facing a public backlash as hundreds of mostly young people took to the streets of Bucharest and other big Romanian cities chanting, "No Putin, no fear, Europe is our mother," and "Young people ask you not to vote for a dictator," Georgescu denied in a YouTube video on November 26 that he wanted Romania out of the Euro-Atlantic structures. "I do not want out of NATO, I do not want out of the European Union," Georgescu said, standing side-by-side with his wife, adding, "but I do want us to stand firm, not to kneel there, not to accept everything, to do everything in our national interest." He went on to say that he wanted peace, adding, "We cannot get into other peoples' wars for their interests that cause us prejudice," again alluding to Romania's support for Ukraine. For the December 8 runoff, Georgescu has rallied the support of far-right pro-Russia AUR party of which he used to be a member until 2022 and whose leader, George Simion, garnered almost 14 percent in the first round, while the center-right liberals threw their weight behind Lasconi, a former TV reporter and mayor of the small southern Romanian city of Campulung Muscel. But first, Romanians will elect a new parliament on December 1, with Ciolacu's Social Democratic Party, the centrist National Liberal Party, and Lasconi's Save Romania Union favorite to win most of the 332 seats in the lower Deputy Chamber and 137 mandates in the upper chamber, the Senate. U.S. President-elect Donald Trump on November 27 tapped Keith Kellogg, a retired army lieutenant general who has long served as a top adviser to Trump on defense issues, as his nominee to be special envoy for Ukraine and Russia. "Keith has led a distinguished Military and Business career, including serving in highly sensitive National Security roles in my first Administration," Trump said on social media. Kellogg "was with me right from the beginning," Trump said on Truth Social. "Together, we will secure PEACE THROUGH STRENGTH, and Make America, and the World, SAFE AGAIN!" Kellogg's nomination comes after Trump's criticism during the 2024 presidential campaign of the billions of dollars that the United States has poured into Ukraine since Russia launched its full-scale invasion in February 2022. Trump also said he could end the war within 24 hours of retaking the White House, a statement that has been interpreted as meaning that Ukraine would have to surrender territory that Russia now occupies. Kellogg has already put forth a plan for ending the war that involves freezing the battle lines where they are and forcing Kyiv and Moscow to the negotiating table, Reuters reported in June. According to Reuters, Kellogg has advocated telling the Ukrainians that if they don't come to the negotiating table, U.S. support would dry up, while telling Russian President Vladimir Putin that if he doesn't come to the table, the United States would give the Ukrainians "everything they need to kill you in the field." NATO membership for Ukraine would be off the table as part of the incentive for Russia to come along, while putting it back on would be punishment for holding back. Kellogg, 80, earlier this year wrote that "bringing the Russia-Ukraine war to a close will require strong America First leadership to deliver a peace deal and immediately end the hostilities between the two warring parties." He made the statements in a research paper written for the America First Policy Institute, a think tank formed after Trump left office in 2021. "The United States would continue to arm Ukraine and strengthen its defenses to ensure Russia will make no further advances and will not attack again after a cease-fire or peace agreement," the document said. "Future American military aid, however, will require Ukraine to participate in peace talks with Russia." Kellogg served in several positions during Trump's first term, including as chief of staff on Trump's national security council and national-security adviser to then-Vice President Mike Pence. Mikhail Alexseev, a professor of political science at San Diego State University whose research focuses on Russia, Ukraine, and Eurasia, told RFE/RL that the appointment signals "the intent to enforce some kind of cease-fire and conflict settlement which Trump said he would try to achieve within 24 hours." Alexseev said Kellogg seems to be a straight shooter who would "detect very quickly whether a peace proposal would be unrealistic" and would be able to see through "Putin’s repeated record of breaking agreements.” Alexseev doesn't believe the proposal to get the parties to negotiate is going to work but said Kellogg "would be among the first to see why and how it wouldn’t work." Mark Cancian, a military analyst at the Center for Strategic and International Relations, told RFE/RL that negotiations will be "difficult," because the "two sides are so far apart. Russia thinks its winning. Ukraine wants all its territory back, including Crimea, reparations, war crimes. [The Trump team] has indicated that they'll use U.S. aid as a tool against both sides. Maybe that will work." Cancian adds that he also expects to see "personal diplomacy." He expects that Trump "will meet personally with both Putin and [Ukrainian President Volodymyr] Zelenskiy. That is his style. I mean, he's a New York real estate developer, and to get something done, you threaten, you bluster, but then in the end, you sit down face to face, and you make a deal, because if you don't make a deal, you don't make any money." Russian Deputy Ambassador Dmitry Polyansky told a UN Security Council meeting that any decision by Trump's incoming administration to cut support for Ukraine would be a "death sentence" for the Ukrainian Army. "Even if we're to lay to one side the prediction that Donald Trump will cut assistance to Ukraine, which for the Ukrainian Army would essentially be a death sentence, it is becoming clearer that he and his team will, in any case, conduct an audit of the assistance provided to Kyiv," Polyansky said. Polyansky said Russia had repeatedly offered to negotiate, but Ukraine and its Western backers have favored escalation. Ukraine has consistently rejected Russian offers to negotiate because Moscow's conditions, including accepting Russia's occupation of Ukrainian territory, have been unacceptable to Kyiv. The Russian diplomat also accused the Biden administration of trying through its increased support to Ukraine to create a "mess, both in Russia and with the new team in the White House." He warned the decision by the Biden administration and its European allies to authorize the Ukrainian military to use long-range missiles against targets inside Russia had "placed the world on the brink of a global nuclear conflict" and said Russia would respond decisively. "I will be frank, we believe that it is our right to use our weapons against the military facilities of those countries who allow the use of weapons against our facilities." Speaking earlier at the same Security Council session, UN Assistant Secretary-General Miroslav Jenca highlighted recent Russian long-range missile strikes on Ukraine and called the use of ballistic missiles and related threats against Ukraine "a very dangerous, escalatory development." U.S. Deputy Ambassador Robert Wood told the session Washington would "continue to surge security assistance to Ukraine to strengthen its capabilities, including air defense, and put Ukraine in the best possible position on the battlefield." Russian President Vladimir Putin has been warmly received in Kazakhstan, where he and Kazakh President Qasym-Zhomart Toqaev discussed boosting energy and industry ties. Putin arrived in Astana on a state visit on November 27 and was greeted by Toqaev with a handshake, according to images released on social media. Toqaev said he had "carefully read" Putin’s commentary published in state newspaper Kazakhstanskaya Pravda ahead of the visit and said he had published his own commentary on the state of the relationship between Moscow and Astana in the Russian media. "I think that we have very thoroughly, as if in unison, outlined our approaches to the development of cooperation aimed at the future," Toqaev said. He emphasized in his article that Kazakhstan "remains a reliable strategic partner and ally of Russia in this very difficult time," Toqaev's press service quoted Toqaev as saying. Putin thanked Toqaev "for his careful attitude toward the Russian language," a reference to the lower house of parliament's ratification of an agreement to create the International Organization for the Russian Language a few days before Putin's arrival. Kazakhstan has tried to distance itself from Moscow's war in Ukraine but remains highly dependent on Russia for exporting oil to Western markets and for imports of food, electricity, and other products. Underscoring that more than 80 percent of Kazakhstan's oil is exported to foreign markets via Russia, Putin said he and Toqaev always focus on "a specific result" in their talks. "Our countries are...constructively cooperating in the oil and gas sector," Putin wrote in his article, which was also featured in the Kremlin's website. Kremlin foreign policy aide Yuri Ushakov told journalists on November 26 that Putin and Toqaev would sign a protocol on extending an agreement on oil supplies to Kazakhstan. He did not give details. The two leaders said after their meeting that they had discussed plans to increase the transit through Kazakhstan of Russian natural gas to Uzbekistan and Kyrgyzstan, part of Moscow's pivot away from European energy markets. They also said they talked about joint projects in hydroelectric power, car tires, and fertilizers and other areas. Putin said in his article that Russia's state nuclear corporation Rosatom was "ready for new large-scale projects." The company already is involved in some projects in Kazakhstan, which in October voted in favor of constructing its first nuclear power plant. Neither leader mentioned the nuclear project after their talks. Toqaev said he had raised the issue of agricultural trade following a Russian ban on imports of grain, fruit, and other farm products from Kazakhstan in October. Moscow imposed the ban after Kazakhstan barred Russian wheat imports in August to protect its producers. "Our countries should not compete on the Eurasian Economic Union market or foreign markets," Toqaev said, referring to agricultural exports within and outside a Moscow-led post-Soviet trade bloc.EVLV LEGAL DEADLINE: Evolv Technologies Class Action Deadline is Approaching – Contact BFA Law if You Suffered Losses (Nasdaq:EVLV)Take it to the people, says Merriwa over 'treasured' Gumman Place Hostel
NoneThe 2021 iPad Is Only $200 Again At Target — But For A Limited TimeFor the second straight Major League Baseball offseason, a norm-shattering contract has been the talk of the winter , with Juan Soto agreeing with the New York Mets on a $765 million, 15-year deal that's the richest in baseball history. It comes almost exactly one year after the Los Angeles Dodgers forked out a princely sum of $700 million on a 10-year, heavily deferred deal for two-way Japanese superstar Shohei Ohtani. They are believed to be the two richest contracts in pro sports history. The way it's going, a contract approaching $1 billion doesn't seem out of the question. But several factors are working against it — at least in the near future. There's reason to believe the megadeals for Ohtani and Soto are unicorns in the baseball world. Both players are uniquely talented, surely, but both also had unusual circumstances propelling their value into the stratosphere. Ohtani is the greatest two-way player in baseball history, capable of improving any team on both sides of the ball. He's also the rare baseball player who has true international appeal . His every move ( like his unexpected marriage announcement ) is followed closely in his native Japan, adding another 125 million potential fans who buy merchandise, watch him play and help fill the Dodgers' coffers. Then there's Soto — a four-time All-Star and on-base machine who won a World Series with the Washington Nationals in 2019. The X-factor for him is he became a free agent at the prime age of 26, which is extremely hard to do under current MLB rules. Players have to be in the big leagues for six years before testing free agency. The precocious Soto debuted at 19 with the Nats, making him part of a rare group of players who reached the highest level of professional baseball as a teenager. That accelerated his free agency timeline. It's rare for players to debut that young, and rarer still for them to develop into stars and test the open market the first chance they get. Two recent examples are Manny Machado and Bryce Harper, who both reached free agency in 2019. Machado signed a free-agent record $300 million contract with San Diego, and Harper overtook him days later with a $330 million contract to join the Phillies. Most players debut in the big leagues from ages 22 to 26, which means free agency comes in their late 20s or early 30s. A typical example is Yankees slugger Aaron Judge, who is one of this generation's great players but didn't hit the market until he was 30. Judge played three seasons of college baseball for Fresno State before getting drafted by the Yankees in 2013 at age 21 — already two years older than Soto was when he made his MLB debut. It took a few years for the budding superstar to reach the majors, and he was 25 when he had his breakout season in 2018, smashing 52 homers to earn AL Rookie of the Year honors. By the time he reached free agency after the 2022 season, he had already passed age 30. It's a major factor that led to him signing a $360 million, nine-year deal with the Yankees, which seems downright reasonable these days after the Ohtani and Soto deals. Two major trends are colliding that will make it harder for guys like Soto to hit free agency in their mid 20s. First, MLB teams have been more likely in recent years to take college players early in the draft, betting on more experienced talents. Just 10 high school players were drafted among the top 30 picks in the 2024 draft . Second, teams are more eager to lock up young, premium talent on long-term deals very early in their careers, well before they hit free agency. Sometimes before they even reach the majors. Since Soto, just two players have debuted in MLB before their 20th birthday — Elvis Luciano and Junior Caminero. Luciano hasn't been back to the majors since his 2019 cup of coffee. Caminero is now 21 and has only played in 50 big league games. Among those that debuted at 20: Fernando Tatis Jr. signed a $340 million, 14-year deal with San Diego in 2021, years before reaching the open market. Milwaukee's Jackson Chourio got an $82 million, eight-year deal before even reaching the big leagues. Young stars Corbin Carroll ($111 million, eight years with Arizona), Bobby Witt Jr. ($288 million, 11 years with Kansas City) and Julio Rodriguez ($209.3 million, 12 years with Seattle) also got massive guarantees early in their 20s to forgo an early free agency. The exception and wild card: Blue Jays slugger Vladimir Guerrero Jr. will be a 26-year-old free agent next offseason. Guerrero hasn't been as consistent in his young career as Soto, but a standout 2025 season could position him to threaten Soto's deal. More likely is that the player to pass Soto isn't in the majors yet — and might not even be in pro baseball. When 25-year-old Alex Rodriguez signed his record $252 million, 10-year deal with Texas in 2001, it took over a decade for another player to match that total, when Albert Pujols got $240 million over 10 years from the Angels in 2012. For many players, passing up life-changing money in their early or mid 20s is too enticing, even if it means that they might not maximize their value on the free agent market later in their careers. Soto was determined to test the market. He famously turned down a $440 million, 15-year offer to stay with the Washington Nationals in 2022, betting that he could make even more as a free agent. Not many players would turn down that kind of cash. Then again, that's what makes Soto so unique. And it's also why his $765 million deal could be the industry standard for some time. AP MLB: https://apnews.com/hub/mlbPHILADELPHIA (AP) — Makenzie McGill II ran for 155 yards and scored a pair of touchdowns and North Texas ended a five-game losing streak beating Temple 24-17 on Saturday in a regular-season ender for both teams. The win helped North Texas (6-6, 3-5 American Athletic Conference) reach bowl eligibility. Prior to Saturday, the Mean Green hadn't won since Oct. 12 when they beat Florida Atlantic 41-37. The game's scoring outcome was settled by halftime. Chandler Morris threw a 14-yard touchdown to DT Sheffield on the game's opening drive for a 7-0 UNT lead. Kali Nguma added a 36-yard field 19 seconds later following a Temple turnover. The Owls (3-9, 2-6) got on the board with Maddux Trujillo's 44-yard field goal. McGill made it 17-3 with a 39-yard scoring run. Eight seconds into the second quarter, McGill ran 51 yards to the end zone for a 24-3 edge. Temple got two touchdowns before the half ended when Joquez Smith and Evan Simon each ran it in from the 1 to reduce the deficit to 24-17. North Texas clinched a bowl berth for the 15th time in program history and eighth time since 2013. It's the first time in the Eric Morris era North Texas has qualified for a bowl. Temple hasn't posted a winning season since 2019 when it went 8-5 and ended the season with a 55-13 loss to North Carolina in the Northrop Grumman Military Bowl. The Owls have ended the last four seasons with records of 3-9. Get poll alerts and updates on the AP Top 25 throughout the season. Sign up here . AP college football: https://apnews.com/hub/ap-top-25-college-football-poll and https://apnews.com/hub/college-football
Experts discuss why and how to navigate information overload and counter misinformation so that people with cancer can make well-informed decisions about their care. WASHINGTON , Dec. 6, 2024 /PRNewswire/ -- The National Comprehensive Cancer Network ® (NCCN ® )—a non-profit alliance of leading cancer centers—hosted a Patient Advocacy Summit in Washington, D.C. , today. The annual event brings together leading experts to promote strategies and best practices for improving cancer care. This year's summit focused on practice and policy solutions for sharing accurate, evidence-based health information with patients and caregivers. It featured a keynote address from W. Kimryn Rathmell, MD, PhD, MMHC, Director of the National Cancer Institute (NCI) , along with panel discussions that included Robin Vanderpool , DrPH, Chief of the NCI's Health Communication and Informatics Research Branch . "When people with cancer are empowered to make informed choices about their care, they tend to have better outcomes," said Crystal S. Denlinger , MD, Chief Executive Officer, NCCN , who welcomed attendees at the start of the program. "That means we must provide patients with clear, trustworthy information that meets them where they are. For example, the NCCN Guidelines for Patients offer plain-language explanations of the latest evidence-based recommendations. They feature expert guidance on most cancer types, along with prevention, screening, and supportive care. We share them in multiple languages and formats, including books and webinars." "Every person facing cancer needs and deserves high-quality information to understand their options and guide their decisions. The National Cancer Institute, NCCN, and other organizations represented at the summit contribute to a complex information landscape to meet the needs of people with cancer," said Dr. Rathmell. "Trust in the cancer research enterprise is essential to ensuring that scientific progress includes and reflects the diversity of patient experiences and providing reliable health information is a key aspect of earning and honoring that trust." During a series of Best Practices Presentations for sharing patient-centered health information, NCCN's Senior Director of Patient Information Operations, Dorothy Shead , explained that the NCCN Guidelines for Patients ® are available for free at NCCN.org/patientguidelines or via the NCCN Patient Guides for Cancer App —thanks to funding via the NCCN Foundation ® . Additional presentations came from spokespeople for We Engage 4 Health, HPV Cancers Alliance, Cancer Support Community, and the Frontier & Rural Patient Navigators at the University of Utah Huntsman Cancer Institute. More information can be found in a new resource toolkit at NCCN.org/patient-advocacy-resources . Preventing the spread of misinformation Speakers underscored the need to identify and debunk any myths that can create misunderstanding and a false sense of security. They discussed the importance of working with trusted messengers to counter misinformation. "A key lesson learned from COVID-19 was the importance of having trusted professional and community advocates address misinformation and disinformation," noted Martha Dawson , DNP, RN, FAAN, FACHE , Immediate Past President, National Black Nurses Association . "Diverse researchers, scientists, policymakers, faith-based leaders, and community advocates with similar lived experiences can serve as sources of trusted information. It is important to support and expand cancer education at the community level and engage with people where they are born, live, work, play, worship and transition life." "Misinformation in cancer care can create confusion, delay treatment, and undermine trust between patients and providers. By addressing these challenges head-on, we can empower patients with accurate, accessible information to make informed decisions about their health," agreed Skyler Johnson , MD, Professor, Department of Radiation Oncology, Huntsman Cancer Institute at the University of Utah . "Effective communication is at the heart of quality cancer care. We need to equip clinicians and patients with the tools and strategies to counter misinformation, foster trust, and work together through an increasingly complex healthcare landscape." Clear and consistent messaging to build trust A recurring theme throughout the discussions was the importance of clear and consistent health messaging that is delivered in a way everyone can understand. That means keeping in mind inclusive technology and supportive health literacy levels. Speakers cautioned against using too much medical jargon, instead focusing on language that can resonate. They also noted that it can be hard to retain information right after learning you or a loved one has cancer, so careful repetition can be key. Speakers also reiterated how crucial it is to build trust with each patient through open and honest two-way relationships. "As a survivor and caregiver, I've seen firsthand the impact that clear and culturally-relevant care discussions can have for patients and their families," explained Randi Ervin , Survivor/Advocate, Pancreatic Cancer Action Network (PanCAN) . "Compassionate, empathetic, and relatable communication—delivered at the right time—can make a difficult journey feel a little more manageable for families like mine." Bryce Reeve , PhD, Professor, Population Health Sciences, Duke University School of Medicine, commented: "As a health care system, we have a responsibility to ensure that every individual with cancer has a voice in their care. This is especially important for young children and individuals from marginalized communities whose values, perceptions, and experiences have often been overlooked." "Regardless of our affiliations, whether it be community healthcare, academic medicine, the federal government, or the nonprofit sector, it is critical for us to recognize the richness of collaborating with non-science/healthcare community members to address challenges such as health misinformation and equitable clinical trial participation," concluded Arnethea Sutton, PhD, Interim Assistant Director of Community Outreach and Engagement, VCU Massey Comprehensive Cancer Center . "Not only will these collaborations contribute to trust-building amongst all partners, but the richness of diverse thought and perspectives will contribute to the translation of science and ultimately equitable outcomes for all." Learn more about past NCCN Oncology Policy Summits, and save-the-date for future events, at NCCN.org/summits . Next year's series will include the topics: Primary Care and Oncology Collaboration, Artificial Intelligence, and Unique Needs of Veterans and First Responders. About the National Comprehensive Cancer Network The National Comprehensive Cancer Network ® (NCCN ® ) is a not-for-profit alliance of leading cancer centers devoted to patient care, research, and education. NCCN is dedicated to defining and advancing quality, effective, equitable, and accessible cancer care so all people can live better lives. The NCCN Clinical Practice Guidelines in Oncology (NCCN Guidelines ® ) provide transparent, evidence-based, expert consensus-driven recommendations for cancer treatment, prevention, and supportive services; they are the recognized standard for clinical direction and policy in cancer management and the most thorough and frequently-updated clinical practice guidelines available in any area of medicine. The NCCN Guidelines for Patients ® provide expert cancer treatment information to inform and empower patients and caregivers, through support from the NCCN Foundation ® . NCCN also advances continuing education, global initiatives, policy, and research collaboration and publication in oncology. Visit NCCN.org for more information. Media Contact: Rachel Darwin 267-622-6624 darwin@nccn.org View original content to download multimedia: https://www.prnewswire.com/news-releases/nccn-hosts-patient-advocacy-summit-on-improving-access-to-accurate-health-information-302325181.html SOURCE National Comprehensive Cancer NetworkPolls close in Uruguay’s election, with ruling coalition and opposition headed for photo finish
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Losing weight and having a lean physique is a desire for many, nevertheless, for most, it stays just that — a dream. Have you ever wondered why? Why do some people seem to lose weight effortlessly, while others fight their entire lives? Why don't healthy nutrition and everyday exercise always produce the expected results? If you've heard that it's due to metabolism or a slow metabolic rate, you're half correct. But have you considered why your body's metabolism is sluggish in the first place? Diabetes, thyroid problems, a sedentary lifestyle, stress and other hormonal disorders are common causes of slow metabolism. However, there is a cause that frequently goes unnoticed: low mitochondrial levels. Mitochondria are the cells' energy powerhouses, transforming food into energy. When your mitochondria levels are inadequate, your body's capacity to effectively burn fat suffers, leaving you with obstinate body weight and a slew of other health issues. Is there no solution? Fortunately, nature provides an answer. Enter Mitolyn , a novel nutritional supplement that can target the underlying reason for excess body weight: low mitochondrial levels. Mitolyn has received some notice for its potential to address this hidden element, and user reviews are nothing short of inspiring. Mitolyn's claims of dramatic weight loss and apparent health improvements pique interest. In this in-depth Mitolyn review, you’re going to learn more about its ingredients, possible advantages, and potential to help you figure out if it's the solution you're looking for. Continue reading to uncover more about Mitolyn and its potential. Supplement Description Type: Fat-burning product Total Count: 60 capsules per bottle Produced For: 18+ Men and women with extra body fat Health Advantages: Serving Direction: Swallow 1-2 capsules every day with a full glass of cold water Manufacturing Standards: Cost: $59 onwards ( Official Website ) Refund: 90-day money-back guarantee Mitolyn - What Is It? Mitolyn is more than simply a weight loss pill; it's a groundbreaking composition that can help maximize your body's metabolic capabilities. It goes beyond the typical weight loss promises by addressing a basic factor that is frequently overlooked: the condition of your mitochondria. These microscopic yet important structures are the cells' powerhouses, transforming food into energy. When mitochondrial levels are low, your body struggles to burn calories efficiently, resulting in obstinate weight gain and low levels of energy. Mitolyn distinguishes itself with a distinctive blend of six exotic nutrients and botanicals carefully selected to help promote healthy mitochondrial activity. This one-of-a-kind mixture is based on scientific study, so each ingredient works together to help boost your metabolism and energy levels. Unlike generic supplements, Mitolyn's natural formula emphasizes sustainability and long-term benefits while minimizing the possibility of negative side effects. Mitolyn is made from 100% natural components and plant-based minerals, so it has no GMOs, additives, or dangerous stimulants. It comes in the form of an easy-to-take capsule, making your daily routine more convenient and simple. The formula is non-addictive, so consumers can start and stop without worrying about reliance. Mitolyn is made in an FDA-registered and GMP-certified facility, ensuring adequate levels of quality and safety. This dedication to perfection has made it a popular choice for people seeking long-term weight loss and better overall health. Mitolyn is more than just a supplement; it's a lifestyle update that can allow you to take control of your weight reduction journey and live a better, more active life. Get started with Mitolyn today! Importance Of Healthy Mitochondria Levels Mitochondria, sometimes known as the "powerhouses of the cell," play an important part in maintaining a healthy weight. When their function is disrupted, a series of issues arise, making weight management difficult. One of the most serious concerns associated with damaged mitochondria is the body's inability to burn fat efficiently. Mitochondria turn stored calories and fat into energy. When these tiny structures are damaged, fat oxidation decreases, resulting in persistent weight gain that nutrition and physical activity alone cannot reverse. Low mitochondrial levels also result in lower energy generation, which has a direct impact on physical activity. Individuals with poor mitochondrial health frequently feel fatigued, making it harder to maintain a vigorous routine or engage in regular workouts. This lack of mobility exacerbates weight growth, resulting in an endless cycle. Furthermore, damaged mitochondria cause hormonal abnormalities since they regulate metabolic hormones. Disruptions in these hormones can cause increased hunger, poor satiety, and a tendency to retain fat rather than burn it. Chronic inflammation and oxidative stress are two additional problems linked with mitochondrial dysfunction. These factors not only impede metabolism but also encourage the storage of visceral fat, raising the risk of obesity-related illnesses. Without addressing these underlying causes, maintaining a healthy body weight is extremely impossible. How Does Mitolyn Work? Mitolyn is a science-backed, novel approach to weight loss that targets a primary reason that most fat management treatments overlook: low mitochondrial levels. These little powerhouses within your cells play an important part in your body's capacity to burn fat, generate energy, and maintain overall health. But how does Mitolyn do this? Mitolyn's success is based on its capacity to support and possibly increase the activity of mitochondria. Mitochondria transform the food you ingest into energy, known as ATP. This energy powers everything, from muscular contraction to brain activity. Low mitochondrial levels reduce energy generation, delay fat burning and cause undesirable weight gain. Mitolyn works to rejuvenate these cellular powerhouses, potentially helping your body burn fat more efficiently and produce the energy it requires to survive. Mitolyn is a holistic health supplement that does more than just help you lose weight. It can help promote cholesterol balance and may improve circulation, both of which benefit heart health. The mixture can also improve immune function, allowing your body to fight off infections more efficiently. It may help improve skin, liver and digestive health, possibly resulting in a more vibrant and energetic lifestyle. Chronic stress is a silent impediment to successful weight management. Mitolyn contains substances that may help control stress hormones, boost mood and promote mental clarity. Mitolyn can help promote the smoothest possible weight loss path by addressing both physical and mental well-being. Researchers discovered that decreased mitochondrial levels are a common cause in obese people. Mitolyn builds on this discovery by addressing the cellular basis of energy and fat metabolism. It's a comprehensive program designed to help you accomplish not only weight loss but also total energy and wellness. Click here to check out the official website for Mitolyn >>> What Do The Customers Say? — Mitolyn Reviews Customers who have tried Mitolyn have shared remarkable transformation tales, emphasizing the product's effectiveness in helping them meet their weight loss goals. Some customers report significant weight loss, generally in the 30-40 pound range, which they struggled to attain with traditional approaches. The most frequently claimed effects include increased energy, enhanced metabolism, and greater confidence in their appearance. One common topic in evaluations is the desire to better one's lifestyle. Customers frequently report feeling more active and capable of participating in daily tasks that were earlier laborious. Mitolyn appears to help more than just weight loss — it helps improve general well-being. Many purchasers prefer multi-bottle bundles, particularly the six-bottle option, because they allow for more consistent use and provide better value. This demonstrates users' belief in Mitolyn's capacity to produce long-term outcomes. Some customers even say that Mitolyn re-energized their metabolism after years of stagnation, allowing them to burn stubborn belly fat and break through painful weight plateaus. Overall, consumers feel empowered and driven, with Mitolyn playing a key role in their quest for better health and happiness. Composition Of Mitolyn Mitolyn is unique in terms of formulation. It is created using plant-based compounds, vitamins, and minerals. After a thorough research and examination, here are some of the main Mitolyn ingredients: Rhodiola is a potent adaptogen known for its potential ability to battle both physical and mental stress, making it a crucial element in Mitolyn. Stress frequently disturbs the body's metabolism, resulting in weight gain and energy depletion. Rhodiola works by improving mitochondrial activity, increasing energy output, and promoting fat metabolism . It also can regulate cortisol levels, which reduces stress-induced cravings and impulsive eating. Rhodiola may also boost endurance and stamina, allowing you to perform better throughout the exercise. This powerful herb keeps your body in peak condition for effective weight management by addressing both mental and physical pressures. Amla, commonly referred to as Indian gooseberry, is a high-antioxidant, vitamin C-rich superfood. This superfruit promotes healthy metabolism by lowering oxidative stress in mitochondria, allowing them to function more efficiently. Amla improves digestion and detoxification, which are essential for a healthy weight. Its anti-inflammatory qualities contribute to the reduction of chronic inflammation, which is frequently associated with persistent fat storage. Furthermore, Amla promotes greater absorption of nutrients, ensuring that your body receives the necessary components for energy production. Amla is an important ingredient in Mitolyn's weight loss recipe because of its capacity to potentially enhance metabolic health as well as cell function. Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness. It is well-known for its adaptogenic characteristics, which aid in the body's ability to cope with stress, a typical obstacle to weight loss. Schisandra also improves liver function by assisting in the detoxification processes required for proper metabolism. Its strong antioxidant concentration prevents oxidative stress and maintains mitochondrial integrity. Furthermore, Schisandra regulates blood sugar levels, lowering cravings and encouraging consistent energy. This substance keeps your body energized and concentrated during your weight-loss journey. Get Mitolyn now while it's on sale - limited time only! Maqui Berry contains a high concentration of antioxidants, especially anthocyanins, which shield mitochondria from oxidative stress. This superfruit improves fat metabolism by promoting healthy production of energy at the cellular level . Maqui Berry's anti-inflammatory characteristics also help to promote healthy metabolism, lowering the danger of fat storage caused by chronic inflammation. Furthermore, its capacity to regulate blood sugar levels reduces spikes and crashes, which aids in the control of appetite and cravings. Maqui Berry, with its numerous metabolic benefits, is an important component of Mitolyn's composition. Haematococcus is best recognized for its high levels of astaxanthin, a powerful antioxidant that promotes mitochondrial function. Astaxanthin protects mitochondria from oxidative damage , resulting in maximum energy generation and fat-burning capacity. This component also improves cardiovascular health by supporting healthy blood flow, which is required for nutrient delivery and waste disposal at the cellular level. Haematococcus decreases inflammation, which is a major contributor to metabolic slowing and weight gain. Its unique capacity to increase cellular energy makes it an essential component of Mitolyn, helping to promote efficient fat metabolism and general health. Theobroma cacao, sometimes known as the "food of the gods," is an organic source of flavonoids and magnesium, each of which improves mitochondrial function. It stimulates energy generation by boosting blood flow to cells, ensuring that mitochondria receive vital nutrients. Theobroma Cacao also offers mood-enhancing qualities , lowering stress and preventing emotional eating. Its ability to regulate blood sugar levels reduces insulin surges that cause fat storage. Theobroma Cacao enhances Mitolyn's weight management strategy by promoting metabolic health as well as emotional well-being. Mitolyn Pricing, Availability, And Offers Mitolyn is a low-cost weight loss supplement that can help anyone battling with excess fat. To ensure quality and genuineness, the manufacturers offer it exclusively through the official website . This removes intermediaries, lowers costs and prevents phony goods from reaching the market. Customers who purchase directly receive real Mitolyn with guaranteed quality, safe payment options, and exclusive savings and multi-bottle bundles for long-term benefits. Let’s understand its pricing structure: Mitolyn provides adjustable packages to meet various demands and weight loss goals. The single-bottle option is suitable for first-time users who want to evaluate the supplement's efficacy. For those looking for constant progress and visible results, the three-bottle box is an excellent choice since it delivers enough supplies to see consistent benefits. However, for strong, long-term results and the best value, the six-bottle bundle is highly recommended. This option is ideal for people who are determined to lose significant weight and maintain a healthy lifestyle over time. All packages offer complimentary bonuses, which increase the overall worth of the purchase. By selecting a multi-bottle package, consumers ensure continuous use, increasing their chances of achieving long-term health and weight transformation. 100% Satisfaction Guarantee Mitolyn has a 100% satisfaction promise and a 90-day money-back guarantee, allowing users peace of mind to try it risk-free. This policy enables individuals to test Mitolyn's efficacy without incurring financial costs. If users are dissatisfied with the outcomes, they may request a full refund within 90 days after purchase. Customers can simply contact the support team by emailing Contact@mitolyn.com or calling 1800-390-6035. This simple approach assures that everyone can enjoy Mitolyn's benefits with total confidence, making it a trustworthy and customer-focused weight loss option. You won't find a better deal on Mitolyn anywhere else! Free Bonuses With Mitolyn Fat Burner When users purchase three or six bottles of Mitolyn, they get free access to their bonus items. These are eBooks worth $100+, but you get them for free with Mitolyn. Here are these eBooks are about: The 1-Day Kickstart Detox is a strong guide that will reset your body and prepare it for successful weight loss. This ebook, packed with simple recipes and natural detox strategies, will help you remove toxins, minimize bloating, and raise your energy levels in just 24 hours. It works well with Mitolyn, ensuring that your body is in optimal condition to get the benefits of the supplement. Whether you're just starting out on your weight loss journey or need a quick boost, this detox regimen can revive your system and put you on track for success. Renew You is an inspirational ebook that focuses on improving your mental and emotional health while you lose weight. It provides practical ways for coping with stress, improving mood, and developing an optimistic mindset, addressing the often-overlooked psychological obstacles to accomplishing fitness goals. This book supports Mitolyn by providing ideas on mindfulness, self-care routines, and stress management to keep you motivated and balanced. Renew You helps you not only alter your body but also develop your confidence and mental toughness, resulting in a comprehensive approach to long-term health and well-being. Is Mitolyn Right For You? — Final Words Mitolyn provides a different perspective on weight loss, focusing on mitochondria to help your body reach its full potential. It's more than just a quick fix; it's a tool for individuals who want to adopt a long-term commitment to health and fitness. While it can potentially produce great effects for many people, it is critical to control expectations and recognize that it works best when combined with regularity and a healthy lifestyle. Mitolyn is designed for people who want to invest in their long-term health rather than take shortcuts. If you're weary of irritating weight loss plateaus and need a scientifically proven boost, Mitolyn could be the game changer you've been looking for. (LIMITED STOCK) Click Here to Buy Mitolyn at a Special Discounted Price Today! Be the first to know Get local news delivered to your inbox!
Unrivaled signs LSU star Flau'jae Johnson to NIL dealGet ready to enter the next dimension of block-building adventure with Minecraft Preview, the innovative way to test upcoming features before anyone else. This standalone application gives players the cutting-edge opportunity to explore, experiment, and provide feedback on new updates still in development. With an emphasis on user involvement and transparency, Minecraft Preview is shaping the future of gaming while connecting the community like never before. Traditionally, players have had to wait patiently for the official release of Minecraft updates. However, with Minecraft Preview, developers are inviting players to participate directly in the evolution of the game’s universe. By downloading Minecraft Preview, gamers gain access to all unreleased versions and can directly influence the game’s development process. This approach marks a significant shift in how game updates are tested and rolled out in real-time by allowing feedback that ensures robust, bug-free experiences. The technology behind Minecraft Preview is a testament to developers’ commitment to a user-centric approach. Integrated seamlessly with existing platforms, it provides a fluid transition between the beta features and traditional gameplay. Additionally, this innovation fosters a collaborative atmosphere where ideas thrive not just from developers but from the players themselves. In an era where gaming technology evolves rapidly, Minecraft Preview serves as an exciting glimpse into the possible future of game development. It not only enriches the player experience by offering a sneak peek into upcoming changes but also empowers players to be integral contributors to the Minecraft legacy. Download Minecraft Preview today and become a pioneer in reshaping this iconic world. Unlock Exclusive Insights with Minecraft Preview: A New Era of Gaming Innovation Minecraft Preview is revolutionizing the gaming landscape by introducing an innovative platform where players can test and provide feedback on forthcoming updates before they officially launch. This initiative invites gamers to take an active role in shaping the Minecraft universe, redefining player-developer interaction in unprecedented ways. Features of Minecraft Preview – Seamless Integration : Bridging beta features with traditional gameplay, Minecraft Preview integrates effortlessly with existing platforms, ensuring a smooth transition and uninterrupted user experience. – User-Centric Development : By involving players early in the update cycle, Minecraft Preview allows for real-world testing, fostering a collaborative environment where both developer insights and player feedback are valued. – Transparency and Insight : By experiencing upcoming changes first-hand, players gain an understanding of the development process and the technical challenges tackled by developers. Pros and Cons Pros: – Direct Influence : Players can directly impact the game’s evolution, contributing to a more robust and bug-free release. – Early Access : Provides a sneak peek into the latest features and updates that are still in development. – Community Engagement : Encourages a vibrant community where player ideas play an essential role. Cons: – Incomplete Features : As a testing platform, some features might be unstable or not fully functional. – Limited Access : Not all players might be interested in participating in a development-focused environment. Predictions and Trends The introduction of Minecraft Preview marks a shift towards more open and participatory game development processes. This trend is expected to continue growing, with more games adopting similar strategies to involve players early on. By democratizing the testing phase, game developers can better address user needs and expectations, leading to more successful launches. Use Cases – Community-Driven Innovation : Minecraft Preview serves as a platform for creative minds to propose, test, and refine new ideas, which can significantly enhance gameplay and community satisfaction. – Educational Tool : Educators can use Minecraft Preview to teach students about game development processes, coding, and the importance of community feedback in software enhancement. How to Download Minecraft Preview To become a part of this groundbreaking initiative, enthusiasts can download Minecraft Preview and start exploring new features that shape the future of gaming. This gives players the unique opportunity to experiment with cutting-edge updates and contribute valuable feedback right from the comfort of their gaming setup. Be a pioneer in the gaming world and join the vibrant community reshaping the iconic Minecraft landscape. For more insights and to explore Minecraft’s offerings, visit Minecraft’s official website .
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