2024 wild casino

2024 wild casino World Fisheries Day observed LAHORE : The Department of Fisheries and Aquaculture of the University of Veterinary and Animal Sciences (UVAS) Lahore on Friday observed World Fisheries Day with the theme of ‘Investing in Social Protection to Secure Equitable Blue Transformation in the Fisheries Sector’. Various activities, including awareness walk, group discussion, business ideas and fish cooking competitions and fishing activities were arranged to mark the day. Dean Faculty of Animal Production and Technology Prof Dr Saima urged students to become change agents in driving innovation and adopting eco-friendly aquaculture techniques.In this podcast, Motley Fool analyst Nick Sciple and host Ricky Mulvey discuss: Highlights from Walmart 's quarter. What shoppers want from mac and cheese. Why nicotine pouches may be "the biggest consumer product story this decade." Then, Motley Fool personal finance expert Robert Brokamp kicks off a two-part series with Christine Benz, Morningstar 's director of personal finance and the author of How to Retire: 20 Lessons for a Happy, Successful, and Wealthy Retirement . Go to breakfast.fool.com to sign up to wake up daily to the latest market news, company insights, and a bit of Foolish fun -- all wrapped up in one quick, easy-to-read email called Breakfast News. To catch full episodes of all The Motley Fool's free podcasts, check out our podcast center . To get started investing, check out our beginner's guide to investing in stocks . A full transcript follows the video. This video was recorded on Nov. 19, 2024. Ricky Mulvey: Shoppers are trading up and down. It's the middle that gets stuck. You're listening to Motley Fool Money. I'm Ricky Mulvey. Joined today by our returning champion, Nick Sciple. Nick, it's good to have you back. How have you been? Nick Sciple: Been great, Ricky. I've been out on parental leave the past few months trying to wrangle two under two. It's been fun, but it's great to be back in the adult world here with you. Lots to talk about maybe talking about one of the places I pick up diapers. More often than not. Ricky Mulvey: What a different conversation to come into versus two under two. Stocks are down today as tensions between Russia and Ukraine increase. I think it's worth mentioning at the top, Nick, but we don't have anything smart to say here, other than, we hope this isn't. I don't want to look at gold and be like, traders are going to gold. But I got nothing smart to say other than we hope this isn't really bad. Nick Sciple: Certainly scary headlines, nuclear saber rattling by Russia is going to continue more of these same growing tensions, I would say, between Russia and the West, just like this is one of those risks Warren Buffett has talked about in the past. You can't control, you have to live with as an investor. The world is always uncertain. This is the cost of doing business. If these threats end up to anything in the real world, no advice we can give you will protect you from this sort of thing. But unlikely that these words will lead to actions, but certainly something to pay attention to. Ricky Mulvey: Let's go from the bottom up with Walmart earnings, focusing on the business. They reported this morning, Nick, I think the biggest highlight to me is that comp sales number for Walmart, more people are going to their stores, including Sam's Club. Walmart proper, more than 5%. Same-store sales increase. Sam's Club 7% from the year prior. This tells me that the inflation story is not over as shoppers continue to look for value, but what stood out to you from the quarter? Nick Sciple: For me, really across the board, strong numbers for Walmart, you mentioned those comp store numbers, that's with inventory declining 1% during the quarter. So just classic what you look for out of a high-quality retailer, you look below the top line, 42% marketplace growth, 28% advertising growth, 22% membership income growth, really working across the board. If you think about what's driving all those sorts of things, marketplace growth, really leveraging Walmart's infrastructure to be attractive to sellers and really getting the right assortment to be attractive to buyers, companies cited over 20% growth in beauty, toys, hardlines, and home. My wife has called out the Walmart's apparel has made a big comeback. The more the folks you bring to that marketplace, that gives you opportunities to sell ads and direct purchase behavior. Also, the more folks that are buying on that marketplace, you can sell them membership opportunities. All that drives the flywheel, folks back to Walmart, and all those revenue streams that I mentioned are high margins. This is really a company that's firing on all cylinders. All the flywheels are spinning, and it's really a beautiful thing. Ricky Mulvey: The e-commerce growth impressive, especially internationally for Walmart. There's also a consumer trend going on. It's the trade-down. Doug McMillon highlighting that "Households earning more than $100,000 a year made up for 75% of our share gains." You have folks going from the higher-priced grocery stores, going back to Walmart. If you're a long-term holder of Walmart shares, you have to believe that those shoppers are going to be sticking around for years and years to come. What needs to happen for Walmart to hold onto these customers for the next 3-5-10 years? Nick Sciple: I think the real key is convenience, and the company understands that as well. You got the words convenience or convenient mentioned 16 times on the call. Walmart's really always going to win on price, where it hasn't traditionally been able to have advantages is just the convenience. It's something that Doug McMillon also called out on the call is if you have higher discretionary income, these are folks that are more likely to pay up to save time, pay for those memberships, participate in pickup and delivery. If Walmart can continue to provide the value that it's always been able to deliver as a business and at a convenience level that other companies can't match, I think it can hold on to those high-income customers, and it looks like they're doing the things necessary to do that so far. Ricky Mulvey: What do you think about Walmart's valuation, the price tag on this stock? We talked about price to earnings, the price tag for Walmart on this previous weekend's show. Walmart's at 45 times earnings, 45. That's a lot for a grocery store that in a lot of ways, yes, it's getting more efficient, yes, it's getting more sales. Functions like a utility for a lot of people, that's putting it in the same weight class as Costco now. Do these multiples deserve to be in the same weight class? Yes, Costco is a little bit high. Nick Sciple: I think both those multiples, when you list them out to me, sound pretty high. But I do think Costco and Walmart are in a category of these dominant retailers from the 20th century that can really survive the competitive threats that we're seeing in today's 21st-century retail landscape, arguably, both expensive here, but both are growing their moot. Where I'm really worried about, if I look at retail today is what are the companies that are getting left behind. You look at the dollar stores this year, Dollar General and Dollar Tree , both down over 50%. Compare that to Walmart, almost two-thirds this year, 66%. Some of these companies might be getting left behind as Walmart becomes more convenient and can capture some of those areas of the market. I'd be more inclined to be worried about some of these other segments of retail that Walmart is capturing than I am concerned about Walmart itself. Although, is it going to be trading at 45 times earnings five years from now? Probably not, but I think there's a decent chance the stock is higher. Ricky Mulvey: There's also something happening at Walmart that doesn't really impact it as much, but a phenomenon happening at the grocery stores. There was an article in Bloomberg about it today, and that's that these brands that are in the center are getting cut out by shoppers. Basically, the example they use is mac and cheese. More people are buying store-brand cheap mac and cheese. Then you have your healthy-ish, allegedly healthy options that are the higher end that more people are gravitating to. In the middle, you have your Kraft Mac & Cheese, which is seeing sales declines. But you as a shopper you're going around the Tennessee grocery stores. Have you noticed this yourself or you gravitating up or down the value chain as a shopper? Nick Sciple: For me, I've always been the store brand guy. I think it's a trend along, millennials as a whole, but I was just raised that way to always get the store brand milk and the store brand cream cheese and that thing. For me, it's a habit I've always grown into. I have noticed more in my household, the willing to pay up for more of "The healthier versions of snacks," so you don't get the goldfish. You get the organic version of goldfish, that sort of thing. With the protein added products, I think those have had some success in capturing segments of the market. I think if you look at some of these big consumer package good companies, your Krafts, your Procter & Gamble s, they were really super efficient, built for the traditional retail model where you had the eye level shelf space, and that's how you attracted consumers. They're having to transition just like everybody else to this new purchasing model. I think those companies are still going to have to adapt. I do think long term, though, these businesses have such scale and are so sophisticated, even if they're getting attacked by some of these new emergent, healthy or other brands. Long term, these are acquisition targets for the big CPG companies. These aren't companies that I think are going to take down the big mammoth. Ricky Mulvey: Yeah, and in some cases, the store brand is the brand now. Kirkland is beloved. I love me some Kirkland coffee. I've got my Kirkland laundry pods. I'm happy with it. You mentioned it as an acquisition target. I'm going to dig into the numbers a little bit more. So Craft, year over year 6% decline in mac and cheese. Their stock has been basically flat over the past five years, as well. The store box mac and cheese, Bloomberg reporting, that's a 6% bump. The trade is pretty direct there. There's also this higher end option called Goodles, which is the protein added one that you were talking about. You also mentioned Procter & Gamble, Kraft Heinz , these consumer packaged goods companies, when we talk about this trend where the middle is getting cut out, is this a temporary thing? Is this an investing we like to say? It's a dark cloud that can be seen through or is this a long-term problem for these companies? Nick Sciple: It's not a dark cloud that I would say that I can see through today. It's not the area of the market that I would be aggressively looking for opportunities. I think these are sophisticated businesses with talented management that can adapt over time, but I don't think the vision of the future for these companies is ultra clear that Kraft Mac & Cheese is going to be as relevant five or 10 years from now as it is today. For me, I would be more comfortable looking at segments of the market that customers are moving toward that are growing segments, we might talk about one here in a second. Those are the areas I'd be looking for in consumer goods as opposed to trying to catch the falling knife. Ricky Mulvey: Let's get there because there is a surprising consumer product that has had a heck of a year, and that's nicotine. Altria and Philip Morris are both up almost 40%. These are mature companies that pay very healthy dividends. Altria, I think, pays over a 7% dividend right now. This is for outside observers, may be surprising. It's at a time where fewer people are smoking cigarettes. You shared an article with me that even Sweden is going smoke free. There is a move to pouches, but man, this move must be big. What's happening with the nicotine industry in 2024? Nick Sciple: You mentioned the nicotine pouches really has been the big story this year, and I think it's going to be the biggest consumer product story this decade. Smoking has been declining for quite a while. I think pouches are what's going to really drive growth in nicotine consumption. The global market for nicotine pouches is expected to grow from $7.4 billion in 2023 to $25.2 billion in 2028. That's according to EuroMotor and that's on top of really triple digit growth [inaudible] we've seen over the past several years. This is a segment of the market just doesn't get talked about that much because of the nicotine tobacco stigma. I think it's probably the first time this year. It's getting talked about on Motley Fool Money. I understand why the smoking causes cancer. It kills people. Certainly it's been a big public health consciousness drive over the past 50 plus years to spread that. Smoking is predominantly how people have consumed nicotine throughout history. Back from the 1500s, people smoked pipes, then cigars became popular in the late 19th century, cigarettes became popular, still become popular. Today, along the way, governments have taxed, punish, tried to ban nicotine use, but it's still persisted today, I think, likely to continue in the form of these nicotine pouches, other reduced risk products that have opportunity to deliver nicotine with fewer harmful chemicals. You mentioned Sweden as a market where you're really seeing smoking decline, and part of that is because Sweden is the market where nicotine pouches really first gained prominence. Launched there in 2008, descended from traditional Swedish noose tobacco it's been used hundreds of years. Last week, Sweden announced it became the first country in the world to reach smoke free status. That's with less than 5% of your adult consumers. Smoking at 16 years ahead of EU targets and really has been driven by policy that's made these products more attractive than cigarettes and education that's focused around tobacco harm reduction as opposed to just totally eliminating nicotine use. You see it in, health statistics for the country. Sweden has the lowest percentage of tobacco related diseases in Europe and 41% lower incidence of cancer than other countries. It's the second biggest market for nicotine pouches, the US is number 1, and there's been rapid growth. We can talk about some of the brands. Ricky, let's do it. Ricky Mulvey: I'm going to go back on something you said. We haven't talked about it and why we haven't talked about it? I programmed some of the show. Maybe we should have. Especially if you think it's the biggest consumer product story of the next decade. Ultimately, I think, our job on the show is not to tell you what to invest in what not to invest in based on our moral inclinations. I think the farthest I will go on that is you get started investing we encourage you at the Motley Fool to find maybe one company or one industry that you will never invest in, no matter how well it does, because it goes against what you believe in morally, it doesn't agree with your beliefs. We talk about alcohol. We'll also talk about cigarettes sometimes, and it's up to you what you want to do with that information. Let's talk. Now, about the nicotine pouches, Philip Morris, which owns ZYN that is the most popular nicotine pouch. There's a story about it in the New York Times a few weeks ago, giving it what I will generously describe as mixed coverage. But what it talks about is they don't really market this product. Philip Morris has not really been marketing ZYN but it has this online legion of fans, and it's become the number 1 brand in the US. How has ZYN specifically gotten so popular? Nick Sciple: So a few things. I think nicotine pouches in general are a good product relative to traditional nicotine delivery systems. It's discrete. You don't smell bad like you do smoking tobacco. Unlike traditional smokeless tobacco, dip and the like, you don't have to spit. It's a better product for those reasons. But ZYN was the first of the market in the US. In 2014, Swedish match was just the owner of ZYN until Swedish Match was acquired by Philip Morris. 2022 was really the first on the market. Also, if you look at the quality of the product relative to some others on the market, just higher quality product. Altria sells the on nicotine pouch product. British American Tobacco sells Velo, both of those products similar to ZYN, but end up having a lot more quality control issues than ZYN has, just a better product. Also, just for whatever reason, historically, nicotine products have always had a super high brand affinity and a concentrated market leader. You'd see it with Marlboro and cigarettes. You'd see it traditionally in the type of pipes and things like that that people smoke. For several reasons, the quality of the product, being the first to market. The virality that you get as more and more people use the product. Just the natural way nicotine products end up being concentrated ZYN has become the market leader. Today, over 73% share in the category by retail value in the most recent quarter, 149 million cans shipped last quarter alone, that's up 40% year over year, triple what it had shipped in the first quarter of 2022. That's in an environment where, sales were restricted because the product was stocking out in retail stores across the country. This is an environment where they're raising price as well. ZYN isn't the only product that's seeing growth. I mentioned, the on product from Altria. That had 46% growth in the most recent quarter, British American tobaccos product, growing 48% in the first half of 2024. Really across the board massive growth. You're seeing similar patterns to what you've seen in traditional nicotine products, and again, growth not likely to slow down anytime soon. Ricky Mulvey: You've also got a celebrity endorsement recently with Josh Brolin admitting on the WTF podcast with Mark Marron that he has a ZYN in a pouch in his lip 24 hours a day, emphasizing that he's not lying about that. As we wrap up here, anything else on tobacco is comeback that you want to hit? Nick Sciple: Well, you talked about celebrity endorsements. Tucker Carlson also getting into the Nicotine pouch game, which I think is interesting. ZYN, obviously, the leader in the market, don't have to be the market leader to be successful with a market category. It's as big and fast growing as we're seeing in nicotine pouches. It really doesn't take that much to be successful. Nick Sciple: In the market. You mentioned earlier comparisons with alcohol and things like that. I think about celebrities getting involved in nicotine pouches in the same way that George Clooney getting involved, selling Tequila or Ryan Reynolds getting involved, selling Aviation, Jane, you don't have to take down Jack Daniels or Jose Cuervo to be really significant in the market. The reason I mentioned the Tucker product, his part publicly traded company that we've recommended in Canada in the past, Turning Point Brands , is a billion dollar company. It takes lots and lots of sales for these products to be impactful for a company like Philip Morris or Altria, not the same for a company like Turning Point Brands has really built a business around being a small going after small, profitable segments of the tobacco industry, whether that's chewing tobacco or others in nicotine pouches, they're already showing success with their free brand. They've tripled sales year over year. That stocks over 130% this year. Whether you're looking for these big established companies with reliable dividends that have been around for a long time. Or looking for small cap businesses that there's lots of ways to get involved in this trend. If you can open your mind to the idea that nicotine can persist as a product while health outcomes for use and continue to improve, I think this is a category that you should consider investing in. Ricky Mulvey: Sometimes, products that hit that steamy button for the user, these can turn out to be good long term investments. We'll see. I'm going to keep an eye on it. Appreciate you bringing it to my attention, Nick Sciple. Thank you for your time and your insight. Thanks for being here. Nick Sciple: Thanks, Ricky. Anytime. Ricky Mulvey: Today's show is brought to you by public.com. Heads up, folks, interest rates are falling, but you can still lock in a 6% or higher yield with a bond account at public.com. That's a pretty big deal because when rates drop, so can the interest you earn on your investment. A bond account allows you to lock in a 6% or higher yield with a diversified portfolio of high yield and investment grade corporate bonds. While other people are watching their returns shrink, you can sit back with regular interest payments, but you might want to act fast because your yield is not locked in until you invest. The good news, it only takes a couple of minutes to sign up at public.com. Lock in a 6% or higher yield with a bond account. Only at public.com/motlefoolpublic.com/motleyfool. Brought to you by public Investing member FINRA and SIPC, as of 92624, the average annualized yield to worst across the bond account is greater than 6%. Yield to worst is not guaranteed, not an investment recommendation. All investing involves risk, visit public.com/disclosures/bond-account for more info. As we wrap up that segment, just a quick note, Turning Point brands and Turning Point USA are completely separate entities. Up next, Robert Brokamp kicks off a two part interview series with Christine Benz, Morningstar's director of Personal Finance and the author of How to Retire 20 Lessons for a happy, successful, and wealthy retirement. In today's conversation, they talk about distributions and why retirees may need less in stocks than they think. Robert Brokamp: Let's start with research on withdrawal rates in retirement, because it attempts to answer a key question. How much can I spend and be reasonably sure my money is going to last as long as I do? Plus, you could then use that to back into how much you have to have saved before you retire. Christine Benz: Right. Robert Brokamp: This year marks the 30th anniversary of the research report that established 4% as the safe withdrawal rate, written by a financial planner named Bill Bengen. Since 1994, all studies have come out, many saying that 4% is too low, some saying it's too high. Morningstar jumped into the game a few years ago. The most recent publicly available report was published toward the end of last year, and it brought us back full circle to 4%. What's your take on how someone should choose the right withdrawal rate for them when they retire? Christine Benz: Yeah, this whole thing about safe withdrawal rates, in a way, Robert, when I think about it rests on what I think of as a straw man. The formula that we use to even do our research, our base case, safe spending research at Morningstar, is that we assume someone's looking for Social Security equivalent or paycheck equivalent in retirement. They're going to take the same amount out every year, inflation adjusts that dollar amount, so they'll take a little bit more if inflation's up, maybe take a lower inflation adjustment if it's not up so much. But that's how we assume that someone marches along for however long their retirement is. The baseline assumption that we use for our research is 30 years. When we look at the research on this, it's not really how people spend that people do tend to spend less throughout their retirement life cycle. Sometimes for reasons of uninsured long term care costs, mainly, we see healthcare spending flare up later in life. Then that inflates the averages for everyone, even though it's a fairly small segment of our population that has that catastrophic term care spending need. Anyway, it doesn't really factor in real world spending. Another thing that we know when we look at this problem is that ideally you would pay a little bit of attention to what's going on in your portfolio. In a good year, you can take more. In a good year like 2024, in a bad year like 2022, you'd probably want to take a little bit less. The basic intuition there is that you're preserving funds in a downturn, you're preserving funds that will be available to recover when the market eventually does. I definitely prefer that people think about flexibility if they possibly can and one thing I liked in the book is that Jon Guyton, who's a financial planner and has also done some work in this realm of retirement withdrawal rights. He notes that it's like a rare thing where our behavioral instincts, which is to spend less when our portfolios are down, actually align with what's good for our portfolios. In many cases, that's not the case. We feel like selling oftentimes out of our portfolios when the market's up, spending more feels better than spending less. This is a time where actually those two things are in alignment. Robert Brokamp: One of the points made by Jonathan Guyton and at least one other person that you interviewed in the book is that 4% is a worst case scenario. It's survived the worst conditions we've seen since the 1920s. In most situations, someone who fled the 4% rule would actually die with more money than they started with at retirement. Some of the suggestions from the experts, as well as the research from Morningstars, like you could, for example, instead of assuming that you just take an inflation adjustment every year, whenever your portfolio is down, you just don't take an inflation adjustment, and that adds 0.4-0.5% to the SAFE withdrawal rate. Or if you use the actual spending of retirees, which tends to go down over time, the actual beginning SAFE withdrawal rate could be 5%, especially if you are willing to cut back during times when your portfolio is down. Christine Benz: No, it's absolutely right that this is particularly important for people with tight financial plans, where there are real quality of life issues in underspending that if they wed themselves to this 4% guideline in many market environments that would prevail over the subsequent 25 or 30 year period or shorter period, perhaps, that would be too low. Ideally you would revisit this. You'd think about how your portfolio has performed. You'd be willing to be a little bit flexible. I think another factor that has gotten underrated that we're addressing in the 2024 retirement income research that we're working on is that most people have other sources of cash flow in addition to their portfolios, so most of us will come into retirement with the stabilizer of Social Security. That's going to make me more comfortable making those adjustments. My portfolio isn't my sole source of spending. If I'm able to look at Social Security as providing my baseline living expenses, I probably am willing to tolerate a bit of volatility in my portfolio cash flows, or at least that's how I think about it. Robert Brokamp: We'll get to Social Security a little bit later. But one of the other benefits of the research on safe withdrawal rates is that it gives an indication of what asset allocation seems to best enhance portfolio longevity, it depends on your assumptions and, frankly, which withdrawal rate strategy you're going to follow. But the research seems to indicate that there's like this Goldilocks amount of stock you should aim for, not too much, not too little. What's your general idea in terms of a range of a reasonable asset allocation based on the research you've done on safe withdrawal rates? Christine Benz: Yeah, it's more balanced, I think, than many people might think. I frequently run into retirees who say, you know what? I just own dividend paying stocks, forget your bonds, I own maybe a little bit of cash, and I call it a day. When we look at the research with our base case, where again, we're assuming someone wants that fixed real withdrawal throughout their retirement years, it very much points to the value of balance. In fact, when we did the 2023 research, in light of the fact that yields had gone up pretty decently on cash and on bonds, our model, because we're asking it to provide this fairly stable stream of cash flows, our model was basically saying back to us, I see that here today, and it's mainly in fixed income securities. The recommendation, like the highest safe withdrawal rate, somewhat counter-intuitively to all of us until we took a step back and thought about it, pointed to a 20-40% equity allocation, which is pretty light for most retirees. I think many especially investor type retirees have more ample equity ratings. I think the reason our model gravitated to that is because we are basically saying we want to lock down our cash flows, and we don't want a lot of volatility in those cash flows from year to year in light of higher yields, the money Carlo simulations that we run gravitated to that more conservative asset mix. If you're looking at a more flexible strategy where you are going to make changes to your spending on an ongoing basis and you're up for that. Then if you look at something like the guardrails strategy, which is Jonathan Guyton's strategy for dynamic withdrawals, it points to a higher equity mix, but still on the realm of balance, not 90, 10 equity versus fixed income. It's more sort of 60, 40 that delivers the highest spending rate with a guardrail strategy. Robert Brokamp: That's generally consistent with many of the other studies that have looked at historical returns as opposed to your study, which is more prospective, and that you don't want to go too much over 60 or 70% when it comes to stocks. Christine Benz: The reason is pretty intuitive, you don't have to be a market guru to understand the importance of if you're going to be spending from this portfolio, you basically want to and this gets to the bucket thing that I often talk about. But you want to lock down a stream of cash flows that you could pull from without disturbing equities. If you happen to be super unlucky, retire headlong into a market environment that you know where stocks immediately drop, you would want to be able to withdraw from safer assets and leave those equity assets to recover. Robert Brokamp: With your bucket strategy, you've often talked about three buckets. That's one super safe bucket, about two years of retirement income in cash, maybe years 2-8, corporate bonds, maybe some safer stocks, and then years 10 and beyond our stocks. When you're working, you're probably going to be mostly in stocks but at some point, you have to de risk. At what point do you think people really have to start taking that seriously? Is it 10 years from retirement, five years from retirement? Do you have any particular suggestions for how they should do that? Christine Benz: For sure, within a five year window, I would be thinking seriously about de risk. I think sometimes people hear de risk and think that we're saying, you're going to flee equities entirely. No, it's just that you probably have been neglecting safer assets in your portfolio. You might have that emergency fund, and if you're using some sort of all in one fund like a target date fund, it's tipping you into more bonds. But if you haven't been paying close attention, well, we've had a great equity market. Your equities are probably hogging a bigger share of your portfolio. I think the best way to address that is to perhaps turn your new contributions onto fixed income, that's probably the simplest, most painless way to approach it, where new contributions into your company retirement plan or maybe into your IRA, if you're building an IRA would go into fixed income assets, and then within I would say, probably a couple of years of retirement, then you would want to start building out that cash position. But there's definitely an opportunity cost to having too much in cash too early, even though inflation has moderated a little bit. I think you want to be careful about the peace of mind that you get with cash because there really is a significant opportunity cost over time with inflation, just taking a bite out of that purchasing power. Robert Brokamp: Yeah, one of the points one of your experts made, Fritz Gilbert, that we talk about series of withdrawal risk often in retirement and that's often conceived of the series of returns you get in retirement, but that sequence of returns risk actually starts before retirement because you don't want to get three years from retirement, and then the market drops 50% and then your plans have changed. Christine Benz: Yeah, I love that point that sequence risk, I think, is, something that we understand to be like this some big market drop right after you retire. But Fritz is absolutely right that it's important if you encounter that just before retirement, you want to build a bulwark against having to come in. You want to let your portfolio fully recover. I also think that inflation risk is maybe an under discussed aspect of sequence risk. It comes up in the book a little bit, but I think Wade Pfau talks about it where if inflation's really high in your early years of retirement, that's meaningful too. Because I don't imagine that we'll be going back to 2021, prices on cereal and hotels and all that stuff. We're probably here to stay, even though we will see the inflation rate moderate a little bit. You need to be thinking about sequence of inflation risk too. Robert Brokamp: Yeah, because it raises basically the floor of your spending for the rest of your retirement. Christine Benz: Right, exactly. Ricky Mulvey: As always, people on the program may have interests in the stocks they talk about, and the Motley Fool may have formal recommendations for or against, so don't buy or sell anything based solely on what you hear. All personal finance content follows Motley Fool editorial standards and are not approved by advertisers, The Motley Fool only picks products that it would personally recommend to friends like you. I'm Ricky Mulvey. Thanks for listening. We'll be back tomorrow.South Korea's Yoon: Embittered Survivor Staggers on After Impeachment Vote

TAMPA, Fla. (AP) — Brandon Stroud led South Florida past Webber International on Saturday with 16 points off of the bench in a 106-49 victory. Stroud shot 6 of 7 from the field and 4 for 4 from the line for the Bulls (7-6). Kobe Knox scored 15 points, going 5 of 8 (3 for 6 from 3-point range). Quincy Adekokoya went 5 of 11 from the field (3 for 6 from 3-point range) to finish with 14 points, while adding seven rebounds. Gabriel Sorensen finished with 14 points for the Warriors and Khalyl Simmons added 12 points. South Florida took the lead with 12:25 remaining in the first half and did not relinquish it. The score was 54-26 at halftime, with Stroud racking up 12 points. South Florida extended its lead to 98-43 during the second half, fueled by a 16-2 scoring run. Knox scored a team-high 10 points in the second half as their team closed out the win. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .

Sivagiri: Pilgrimage officially commences today

STEVENSON, Wash. — Two Oregon men were found dead in a Washington state forest after they failed to return from a trip to look for Sasquatch, authorities said Saturday. The 59-year-old and 37-year-old appear to have died from exposure, the Skamania County Sheriff’s Office said via Facebook. The weather and the men’s lack of preparedness led the office to draw that conclusion, it said. Sasquatch is a folkloric beast thought by some to roam the forests, particularly in the Pacific Northwest. The two men were found in a heavily wooded area of the Gifford Pinchot National Forest, which is about 150 miles northeast of Portland. A family member reported them missing at around 1 a.m. on Christmas Day after they failed to return from a Christmas Eve outing. Sixty volunteer search-and-rescue personnel helped in the three-day search, including canine, drone and ground teams. The Coast Guard used infrared technology to search from the air. Authorities used camera recordings to locate the vehicle used by the pair near Willard, which is on the southern border of the national forest.How co-writing a book threatened the Carters’ marriage

How this civic lottery will shape decision making in Burnaby over 25 yearsNon-bailable arrest warrant issued for Rana Sanaullah Gujranwala Judicial Magistrate directs to arrest and present Rana Sanaullah on December 12 GUJRANWALA: A non-bailable arrest warrant has been issued for Rana Sanaullah, the prime minister’s political adviser, for his continued absence despite being summoned in a case registered in 2020. Gujranwala Judicial Magistrate Sidrah Gill Nawaz, while hearing the case registered at the Satellite Town police station, directed to arrest and present Sana on December 12. The case was registered on October 16, 2020, the day of the PDM rally in Gujranwala and an FIR was lodged for removing a container and running a vehicle over the police. PML-N leaders Khurram Dastgir, Imran Khalid and Salman Khalid Butt have already been acquitted in this case. The police have submitted a report to the court declaring Rana Sanaullah innocent. But the court rejected the report and a non-bailable arrest warrant has been issued over his continued absence.

NASSAU, Bahamas (AP) — Justin Thomas was long off the tee and made a few long putts on the back nine to overtake Scottie Scheffler with a 6-under 66 and build a one-shot lead Saturday over golf's best player going into the final round of the Hero World Challenge. Thomas is trying out a 46-inch driver — a little more than an inch longer than normal — that he previously used for practice at home to gain speed and length. He blasted a 361-yard drive to 8 feet on the par-4 seventh hole and led the field in driving distance. But it was a few long putts that put him ahead of Scheffler, who had a 69. Thomas was on the verge of falling two shots behind when he made an 18-foot par putt on the par-3 12th hole. On the reachable par-4 14th, he was in a nasty spot in a sandy area and could only splash it out to nearly 50 feet. He made that one for a most unlikely birdie, while behind him Scheffler muffed a chip on the 13th hole and made his lone bogey of a windy day. Scheffler never caught up to him, missing birdie chances on the reachable 14th and the par-5 15th. Thomas hit his approach to 3 feet for birdie on the 16th after a 343-yard drive. Scheffler made an 18-foot birdie putt on the 16th to close within one. Scheffler missed birdie chances on the last two holes from the 10-foot and 15-foot range, while Thomas missed an 8-foot birdie attempt at the last. “I had a stretch at 13, 14, 15 where I felt like I lost a shot or two there, but outside of that I did a lot of really good things today,” Scheffler said. Thomas hasn't won since the 2022 PGA Championship at Southern Hills, and a victory at Albany Golf Club wouldn't count as an official win. But the two-time major champion has made steady progress toward getting his game back in order. “I'm driving it great. I've had a lot of confidence with it,” Thomas said of his longer driver. “I feel like I've been able to put myself in some pretty good spots going into the green. I’m still not taking advantage of some of them as much as I would like, but that’s golf and we're always going to say that.” Thomas was at 17-under 199 and will be in the final group Sunday with Scheffler, who is trying to end his spectacular season with a ninth title. Tom Kim put himself in the mix, which he might not have imagined Thursday when he was 3 over through six holes of the holiday tournament. Kim got back in the game with a 65 on Friday, and then followed with 12 birdies for a 62. He had a shot at the course record — Rickie Fowler shot 61 in the final round when he won at Albany in 2017 — until Kim found a bunker and took two shots to reach the green in making a double bogey on the par-3 17th. Even so, he was only two shots behind. Ryder Cup captain Keegan Bradley (68) was four back. “Feel like I’ve been seeing signs of improvement, which is what you want and that’s all I can do,” Thomas said. “I can’t control everybody else or what’s going on, I’ve just got to keep playing as good as I possibly can and hope that it’s enough come Sunday.” ___ AP golf: The Associated PressAnalysis: Win or lose at UNC, Belichick's NFL legacy cemented

Oregon Health Authority director outlines goals to improve state’s health care systemHow to Watch Girona vs Real Madrid La Liga 2024-25 Free Live Streaming Online in India? Get Spanish League Match Live Telecast on TV & Football Score Updates in ISTHUNTSVILLE, Texas (AP) — Cameron Huefner scored 20 points as Sam Houston beat Dallas 111-65 on Saturday. Huefner added eight rebounds for the Bearkats (7-6). Lamar Wilkerson went 7 of 13 from the field (3 for 8 from 3-point range) to add 17 points. Dorian Finister shot 5 for 11 (1 for 3 from 3-point range) and 4 of 4 from the free-throw line to finish with 15 points. Thomas Fleming led the Crusaders in scoring, finishing with 16 points. Dallas also got 15 points from Johny Olmsted. Chandler Holmes finished with 13 points. Sam Houston took the lead with 16:32 remaining in the first half and did not give it up. The score was 50-34 at halftime, with Huefner racking up 11 points. Sam Houston extended its lead to 91-53 during the second half, fueled by a 17-2 scoring run. Erik Taylor scored a team-high 10 points in the second half for the Bearkats. The Associated Press created this story using technology provided by Data Skrive and data from Sportradar .

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FILE PHOTO: Sep 29, 2024; Inglewood, California, USA; Kansas City Chiefs wide receiver Mecole Hardman (17) is stopped by Los Angeles Chargers wide receiver Simi Fehoko (87) on a kick off return in the first half at SoFi Stadium. Mandatory Credit: Jayne Kamin-Oncea-Imagn Images/File Photo The Kansas City Chiefs placed wide receiver Mecole Hardman on injured reserve Saturday with a knee injury. Chiefs head coach Andy Reid told reporters Friday that Hardman suffered the injury before the team's on-field work when his "knee locked up on him." The earliest Hardman can return is Week 18 against the host Denver Broncos. Hardman, 26, signed a one-year deal with the Chiefs in June, just months after he caught the game-winning touchdown in Kansas City's 25-22 overtime victory against the San Francisco 49ers in Super Bowl LVIII. A three-time Super Bowl champion, Hardman has 12 catches for 90 yards as well as five rushes for 62 yards and a touchdown this season. He also has 20 punt returns and five kick returns. Hardman has 178 receptions for 2,302 yards and 16 touchdowns in 80 career games (28 starts) since being picked by the Chiefs in the second round of the 2019 NFL Draft. He signed as a free agent with the New York Jets to start the 2023 season before being traded back to the Chiefs. In a corresponding move, the Chiefs signed receiver Nikko Remigio off the practice squad, where he has spent the entire season after not making the 53-man roster in training camp. The Chiefs (11-1) are set for a divisional matchup Sunday night against the visiting Los Angeles Chargers (8-4). --Field Level Media REUTERS Join ST's Telegram channel and get the latest breaking news delivered to you. Read 3 articles and stand to win rewards Spin the wheel nowDonald Trump Jr. says he and ex Kimberly Guilfoyle share ‘special bond’: We ‘will never stop caring for each other’Madhya Pradesh Political Punch: Devilish Pet, Number One, Hidden Chasm & More

FLORIDA, USA — The president of Tyler Perry Studios died in a plane crash Friday night in Homosassa, Fla., according to the Citrus County Sheriff's Office and a Tyler Perry Studios spokesperson. Deputies said that a small-engine aircraft went down around 8:15 p.m. along Highway 19 and Longfellow Street near the Village Cadillac Dealership. Stephen Mensch, 62, was identified as the sole occupant of the plane and was pronounced dead at the scene. Mensch, a Fayetteville, Ga., resident, was a key figure in Georgia’s film industry and led operations at the Atlanta-based Tyler Perry Studios. The Federal Aviation Administration and the National Transportation Safety Board are investigating the crash. Georgia Gov. Brian Kemp shared condolences on social media, praising Mensch’s contributions to the state’s film industry and describing him as “a good man and an instrumental part of a studio Georgia is proud to call its own.” Mensch played a critical role in transforming Tyler Perry Studios into one of the nation’s largest production facilities. Located on the historic Fort McPherson campus, the studio has become a hub for major productions, generating significant economic impact and positioning Georgia as a leader in film and television. Funeral arrangements have not yet been announced.

President-elect Donald Trump ’s nomination of former Florida Attorney General Pam Bondi has been positively received by Senate Republicans . As compared to Trump’s previous pick, former Rep. Matt Gaetz (R-FL), who took himself out of consideration for the position Thursday, Bondi appears to be more universally accepted and seems to have a clearer path to confirmation in the Senate. In a social media post , Sen. Lindsey Graham (R-SC) called Bondi’s nomination “a grand slam, touchdown, hole in one, ace, hat trick, slam dunk, Olympic gold medal pick.” TRUMP CABINET PICKS: WHO’S BEEN TAPPED TO SERVE IN THE PRESIDENT-ELECT’S ADMINISTRATION Of the senators who sit on the Senate Judiciary Committee, Sen. John Cornyn (R-TX), who expressed his concerns about Gaetz’s nomination, said the pick was “an excellent nomination” and that Bondi’s experience “as a career prosecutor and Florida Attorney General make her a good choice to lead the DOJ.” Sen. Josh Hawley (R-MO), who is also on the committee, said in a post that Bondi will “make a fabulous AG.” He congratulated her and called her a “friend.” Sen. Chuck Grassley (R-IA), also on the committee, said she is “well regarded” and “experienced.” Outgoing Sen. Mitt Romney (R-UT), who has frequently been at odds with Trump, said Bondi “will be a highly capable leader at DOJ.” Romney will not be in the Senate during Bondi’s confirmation process, though Sen.-elect John Curtis (R-UT), who was elected to replace Romney, was believed to be one of at least four senators who said they would not vote to confirm Gaetz. Of the incoming freshmen senators who will be voting on Bondi’s confirmation, Sen.-elect Bernie Moreno (R-OH) said, “Congratulations to my friend @PamBondi, who will be a fantastic Attorney General! Pam is a true fighter who will dismantle the Trump-hating deep state at DOJ, root out the corrupt career prosecutors, and make our country great again,” on X. CLICK HERE TO READ MORE FROM THE WASHINGTON EXAMINER Republican senators were reportedly relieved after Gaetz announced he would withdraw, with one GOP senator calling his confirmation “an uphill battle.” Gaetz, a firebrand Trump loyalist, was facing the release of a report from the House Ethics Committee regarding alleged sex trafficking, sex with an underage girl, and illicit drug use, along with other actions. Bondi served as attorney general for Florida from 2011 to 2019, but she is perhaps better known for serving as one of Trump’s defense lawyers during his first impeachment. When announcing Bondi’s nomination, Trump said she “will refocus the DOJ to its intended purpose of fighting crime, and Making America Safe Again.”

ARCHIE Goodwin reaffirmed his reputation as one of the signings of the A-League season with a decisive role in Adelaide’s 4-0 hammering of defending champions Central Coast in Gosford on Friday night. Born and bred in Newcastle, Goodwin debuted for the Jets as a 16-year-old and played 44 games in their top side over the course of four seasons, scoring six goals and earning selection for the Young Socceroos. Frustrated with his lack of game time last season, Goodwin rejected a contract extension at the Jets and instead gambled on a move to Adelaide, where he has gone from strength to strength. After opening his account with a matchwinner off the bench against Brisbane recently, Archie Goodwin led Adelaide’s charge. Picture: Scott Gardiner/Getty Images Goodwin has been starting upfront for Adelaide and he gave another glimpse of his finishing abilities in the 13th minute of Friday night’s clash. Winning the ball in the middle of the pitch, the 20-year-old laid off, sprinted upfield, and was perfectly positioned to pounce on a pinpoint cross from midfielder Austin Ayoubi. Adelaide doubled their lead four minutes into the second half when Zach Clough created space, whipped in a cross and Panagiotis Kikianis finished from close range. Goodwin was the architect of Adelaide’s third goal in the 50th minute when he stole possession, drew the defence and passed to Clough, who centred for Stefan Mauk to tap in. Adelaide substitute Yaya Dukuly made it 4-0 in the 73rd minute with a cracking strike, which he celebrated with a spectacular backflip. ADELAIDE ADVANCING After a lean 2023-24 campaign in which they finished eighth - seven points adrift of the top six - Adelaide are clearly intent on making amends. While Auckland are deservedly earning rave reviews after winning their first six games, the Reds have without fuss or fanfare loomed up in their rear-view mirror. United has jumped up from their 2023-24 campaign. Picture: Scott Gardiner/Getty Images Their win against the Mariners lifted Adelaide into outright second position on the points table, one point behind Auckland, who play Melbourne City on Sunday. In the process, Adelaide have scored 17 goals in seven games. No rival team has put it in the net as often. Carl Veart’s men have won five of their past six fixtures in the process and appear to be warming to their task. SPANIARD A STAYER Spanish midfielder Isaias Sanchez created a piece of club history for Adelaide when he appeared in his 239th A-League game. That took him past the club record held by former goalkeeper Eugene Galekovic, and Adelaide celebrated the occasion in style with a dominant win. The 37-year-old is expected to retire at the end of this season but will be hoping to become the first Adelaide player to go past the 250-game milestone. Where to now for the Mariners? Picture: Scott Gardiner/Getty Images CHAMPIONS STUMPED The two-time champions are unlikely to panic at this early point in proceedings. It was only last season, after all, that they lost their first four games and recovered to win the grand final. But there must be some concern mounting for Mariners coach Mark Jackson about his team’s lack of firepower upfront. Central Coast have scored only five goals in seven games thus far. They need more from their strike force if they hope to challenge for an unprecedented hat-trick of titles. SEVENTH HEAVEN The result ended a lean few years for Adelaide in Gosford. The Reds had returned empty-handed in their previous six visits to the Central Coast. More Coverage ANALYSIS: Adelaide’s star striker leading the ALW stats game Erin Smith Slater: Will the real Sydney FC please stand up? Robbie Slater and Marco Monteverde Originally published as A-League news: Archie Goodwin is proving to be a of the season, leading United’s charge A-League Don't miss out on the headlines from A-League. Followed categories will be added to My News. Join the conversation Add your comment to this story To join the conversation, please log in. Don't have an account? Register Join the conversation, you are commenting as Logout More related stories Football ‘Too much’ of a gap for Sydney’s liking Sydney FC’s mixed start to the A-League season has one Sky Blues star calling for his team to ‘relax’ and ‘focus’. Read more A-League ANALYSIS: Adelaide’s star striker leading the ALW stats game Adelaide United’s Fiona Worts is having a blinder of a season in her return to ALW. But it isn’t just her record in front of the goal that makes her so impressive. SEE ALL THE STATS HERE Read moreDaily Update Latest News Latest Audio Latest Free YouTube Video This Week’s Wrestling Observer Newsletter This Week’s Wrestling Observer Newsletter Back Issue Friday Update They are taping two Smackdown episodes in Hartford, CT tonight. The first show has: Saturday Night’s Main Event tomorrow night from the Nassau Coliseum on NBC 8-10 p.m. Eastern and 5-7 p.m. on the West Coast: Arena Mexico tonight is a major show for international fans: Rampage tonight: TNA Final Resolution tonight at Center Stage in Atlanta: UFC runs 7 p.m. to 1 a.m. from Tampa. The entire show will air live on ESPN 2 and ESPN +

Putin apologizes for crash but stops short of saying Azerbaijani plane was shot downRachel Christian | (TNS) Bankrate.com Just because retirement planning involves some guesswork doesn’t mean it has to be a total mystery. Related Articles Business | Tech review: Earbuds and phones for those on your holiday list Business | The year in money: inflation eased, optimism ticked upward Business | Some in seafood industry see Trump as fishermen’s friend, but tariffs could make for pricier fish Business | Trump offers support for dockworkers union by saying ports shouldn’t install more automated systems Business | 6 ways to avoid a financial hangover Whether you’ve been saving since your first job or you’re getting a late start, you can leverage expert-recommended strategies to gauge your progress on the road to retirement. And if you’re not quite on track, don’t sweat it — the experts we spoke to offered actionable tips to help you close the gap. You might have a general idea of how much money you need to save for retirement . A few quick calculations can give you an estimate, but to truly appreciate where you stand, you’ll need to dive into the numbers. Here’s how to get started. A good rule of thumb to estimate your retirement savings goal is the Rule of 25 . Simply multiply your desired annual retirement income by 25. The result is roughly how much you’ll need to save before hitting retirement. For example, if you plan to spend $50,000 a year, you’ll need about $1.25 million to make it a reality. The Rule of 25 is based on the idea that withdrawing 4% annually from your retirement savings should last you about 30 years. While it’s not an exact science by any means — health care costs and lifestyle changes can skew the numbers, for example — the Rule of 25 can be a good starting point to figure out how much you need to save. Fidelity Investments, a behemoth in the retirement planning space, offers savings guidelines to help you determine if you’re on track . —By age 30: Save 1x your annual salary —By age 40: Save 3x your annual salary —By age 50: Save 6x your annual salary —By age 60: Save 8x your annual salary —By age 67: Save 10x your annual salary For example, if you earn $60,000 annually, you should aim for $600,000 in savings by age 67. But like the Rule of 25, Fidelity’s guidelines offer a 10,000-foot look at retirement goals, and they’re not customized to your situation. Maybe you earned a low salary in your 20s, but you’re working hard in your 30s to make up for it. Use these estimates as a benchmark — but don’t get discouraged if you’re lagging behind. Now it’s time to zoom in a little. To get a clearer snapshot of your progress, use an online retirement calculator. These tools factor in your age, current savings, income and lifestyle goals to estimate whether you’re on track. You’ll get a more refined estimate without crunching the numbers yourself. Bankrate’s retirement calculator even lets you input different rates of return on your investments and accounts for estimated annual salary increases. Having a general savings goal is nice, but to avoid falling short in retirement, you’ll need more than a ballpark figure. Experts recommend creating a retirement budget to get an up-close-and-personal look at how much you’ll really need once you leave the workforce. First, estimate how much you’ll spend per month in retirement. While some costs will increase, like health care, others will likely decrease, like dining out and commuting. “Estimating expenses can be challenging for some people, so as a starting point, I often use your net take-home pay,” says Jeff DeLarme, a certified financial planner and president of DeLarme Wealth Management. For example, if you receive a direct deposit of $2,500 every two weeks from work, use $5,000 as your estimated monthly spending in retirement. “Assuming this was enough to pay the bills while working, we can use $5,000 a month as a starting budget to plan for,” says DeLarme. Next, map out your sources of income in retirement. Social Security is the largest income stream for most retirees, but don’t neglect other inflows, such as: —Workplace retirement accounts, like 401(k)s —Personal retirement accounts, like a traditional or Roth IRA —Pensions —Annuities —Selling your home or business —Rental income —Inheritance “If there’s a gap between your expected expenses and income, you’ll have a good idea of how much you need to save,” says Mike Hunsberger, a certified financial planner and owner of Next Mission Financial Planning. From there, you can adjust your savings and investment strategy accordingly. For something as important (and complex) as retirement planning, it pays to speak with a professional. Financial advisers can analyze your savings, investments and retirement goals to create a personalized plan. Advisers use special planning software that account for more variables than an online calculator, giving you a much more precise, granular look at your financial life in retirement. Many financial advisers can also help you optimize your tax strategy, which can potentially save you thousands of dollars over time. Make sure the adviser you hire is a fiduciary , meaning they’re legally obligated to prioritize your interests over their own. A fiduciary won’t push investments to earn a commission or recommend products that aren’t aligned with your needs. A certified financial planner is one of the most well-recognized designations for fiduciaries. You can use Bankrate’s adviser matching tool to find a certified financial planner in your area in minutes. Maybe you did the math and realized you’re not quite where you need to be. Don’t panic if you’re behind schedule. Here are five strategies experts recommend to help you catch up on your retirement savings . Cutting expenses now frees up more cash to invest in your retirement accounts. Evaluate your budget and identify areas where you can cut costs, like dining out, streaming subscriptions or shopping. Don’t rule out bigger lifestyle changes either, especially if retirement is rapidly approaching. Housing is the biggest monthly expense for most people. Getting creative here can help amplify the amount you can sock away, says Joseph Boughan, a certified financial planner and managing member at Parkmount Financial Partners. It can also reduce your expenses in retirement, so you may not need to save as much as before. “Downsizing can be a great way to cut expenses,” says Boughan. “This can even free up cash if you don’t end up needing all that money for a new home.” Moving somewhere with lower property taxes or income taxes can also help bring your retirement plan back in line. And if you’re a renter, making tough short-term decisions, like taking on a roommate or moving to a lower cost-of-living area, can free up hundreds of dollars a month for your retirement. “Everyone’s plan is unique, so exploring all the options is important,” Boughan says. Joe Conroy, a certified financial planner and owner of Harford Retirement Planners, recommends taking a “retirement test drive” as you near your target date. “Start to live on what income you think you can afford in retirement and stash all the extra income into savings and investments,” says Conroy. “If you can make it through each month, you’re ready for retirement. If you run short, then adjust your plan accordingly.” Working a little longer can be a game-changer for your retirement nest egg. Not only does it give you more time to save, it also gives your investments room to grow. “Working longer or even just part time for a few years early in retirement is one of the best ways to reduce the amount of money you need to save,” says Hunsberger. Postponing retirement can also boost your Social Security benefits . “You can claim as early as 62, but your benefits will be reduced significantly,” says Hunsberger. Meanwhile, each year you delay claiming Social Security benefits beyond your full retirement age , your monthly check will increase by 8%, though this benefit maxes out at age 70. So waiting can really pay off. It may seem obvious, but if you’re behind on retirement savings, you’ll need to boost your contributions as much as possible. Here are a few ways to make saving for retirement easier: —Increase your contribution rate: Allocate a larger portion of your paycheck to a workplace retirement plan. Even bumping up your contributions by 1% or 2% can make a huge difference down the road. —Take advantage of your employer match: Don’t leave free money on the table. Many employers will chip in between 3 and 5% depending on your plan, so make sure you’re contributing enough to take advantage of the benefit. —Use “unexpected” money to catch up: If you get a raise or bonus at work, funnel part of it directly into your 401(k). And if you get a refund at tax time, siphon some of it off to beef up your IRA. If you’ve been investing in low-risk, low-return investments, you may not be keeping up with inflation, let alone growing your nest egg. Reallocating part of your portfolio to stocks or low-cost growth exchange-traded funds (ETFs) is one way to get your money working harder. Higher-risk investments like stocks carry more volatility but also offer higher potential returns. Work with a financial adviser or use a robo-adviser to strike the right balance between growth and your personal risk tolerance. Contribution limits for 401(k) plans and IRAs are higher for people over 50. For 2025, employees aged 50 and up who participate in most 401(k) plans or the federal government’s Thrift Savings Plan can save up to $31,000 annually, including a $7,500 catch-up contribution . But thanks to SECURE 2.0 , a sweeping retirement law, a new higher catch-up contribution limit of $11,250 applies for employees ages 60 to 63. So, if you’re in this age group, you can squirrel away a whopping $34,750 a year during the final stretch of your career. Of course, you’ll need a big salary (think six figures) in order to take full advantage of such massive contribution limits. But if you can afford it, these catch-up allowances can put your plan back on track, especially if you struggled to save much early in your career. There’s no GPS to gauge your progress on the road to retirement. If you’ve veered off course or aren’t sure where to start, begin by getting a quick estimate of how much you’ll need before mapping out a retirement budget. And if you’re behind, don’t panic — adjusting your spending, boosting your contributions and speaking with a financial adviser can help you catch up. ©2024 Bankrate.com. 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